Pura Vida Healthcare

Pura Vida Healthcare Pura Vida is a holistic cooperative dedicated to helping people optimize their health and enjoyment

At Pura Vida Healthcare, we offer a holistic approach to your healthcare needs. We provide Naturopathic Medicine, Acupuncture, Chinese Medicine Counseling, Therapy, Divine Sleep Yoga Nidra and Vitamin Injections. Clients have the opportunity to blend all of these treatment modalities in order to achieve their highest level of vitality and wellness.

💛 From the heaviness of the mind to the Lightness of the Heart…Heaviness often shows up through worry, judgment, over-ef...
08/20/2026

💛 From the heaviness of the mind to the Lightness of the Heart…

Heaviness often shows up through worry, judgment, over-efforting, control, and the pressure to accomplish. We may even feel it physically—as tension, contraction, or simply a sense of carrying too much.

But when we breathe, soften, and meet those contractions with awareness and Love, something begins to shift. 🌿

The nervous system relaxes.
The breath deepens.
The Heart opens.

And Lightness naturally begins to emerge.

If you’d like to explore this quality with us, join our next Harmonic Resonance workshop:

✨ Friday, August 21
🕓 4–5:30 pm
đź“Ť Smiley Building

Together, we’ll explore gentle herbal medicine, meditation, and sound as ways of aligning with the frequency of Lightness.

It already exists—we simply get to choose to tap into it. 💛

Sending love and Lightness, from my Heart to Yours~

đź’š What does Courage really mean to you?Most of us were taught that courage means being fearless, pushing through, or fig...
07/19/2026

đź’š What does Courage really mean to you?

Most of us were taught that courage means being fearless, pushing through, or fighting for what's right.

But what if Courage wasn't about fighting at all?

What if Courage is simply the willingness to stay connected to your Heart, even when life feels uncertain?

✨ Courage is allowing yourself to be vulnerable.
✨ Courage is trusting your inner knowing.
✨ Courage is remaining open to Love when fear tells you to close.

Perhaps the greatest act of Courage isn't conquering the world...
It's staying true to yourself while walking into the unknown.

đź’š How has Courage shown up in your life lately?
Join us as we explore the Quality of the Heart of Courage.
đź“… Friday, July 24
🕓 4:00–5:30 PM
đź“Ť Smiley Building
1309 E. 3rd Avenue, Durango, CO

Learn more: https://puravidahealthcare.com/resonance/

💚 Join us for our June Harmonic Resonance Experience 💚This month, we're exploring the Heart Quality of Appreciation—a pr...
06/22/2026

đź’š Join us for our June Harmonic Resonance Experience đź’š
This month, we're exploring the Heart Quality of Appreciation—a profound state of honoring life exactly as it is.

Through our monthly herbal experience and immersive sound bath, we'll gently shift into a deeper capacity to receive, relax, and recognize the inherent value within ourselves and our experiences.

đź“… Friday, June 26
🕓 4:00–5:30 PM
đź“Ť Smiley Building, Durango, CO
This will be our final sound bath with Brandy before her relocation, making this gathering especially meaningful.

Whether you've attended before or have been curious to experience Harmonic Resonance for the first time, we'd love to welcome you.

✨ Come play with Appreciation and discover what your Heart already knows. https://puravidahealthcare.com/product/harmonic-resonance/

🌿 I'm excited to share that on July 11–12, 2026, I'll be joining other healers and herbalists at the Wisdom of Herbs Gat...
06/18/2026

🌿 I'm excited to share that on July 11–12, 2026, I'll be joining other healers and herbalists at the Wisdom of Herbs Gathering in beautiful southwest Colorado.

This intimate gathering at Wellspring Ranch offers two days of hands-on herbal learning, connection, and time spent with the plants. Whether you're completely new to herbs or have years of experience, there's something here for everyone.

Come for the day or camp on-site and enjoy a weekend of learning, community, and reconnecting with nature.

For more information: https://www.botanicalstudiesinstitute.com/service-page/wisdom-of-herbs-gathering-2026?referral=service_list_widget 🌿✨

đź’š What if Appreciation wasn't something you practiced... but something you allowed?Appreciation is the Heart's ability t...
06/16/2026

đź’š What if Appreciation wasn't something you practiced... but something you allowed?

Appreciation is the Heart's ability to recognize the value, beauty, and purpose of what is already here—without needing anything to change.

It's not about focusing only on the "good" things.
It's about finding the hidden gems in every experience, even the ones we would rather avoid.

When we soften our resistance and open our hearts, Appreciation naturally arises. Our breath deepens, our nervous system relaxes, and we begin to receive life more fully.

This month, I invite you to play with Appreciation. Notice what shifts when you stop trying to improve the moment and simply honor it.

✨ What is something in your life that you can appreciate today, exactly as it is?

One of the most common things I hear from patients is:“I’m exhausted.”Not just physically tired… but deeply depleted.Lik...
05/09/2026

One of the most common things I hear from patients is:

“I’m exhausted.”

Not just physically tired… but deeply depleted.
Like no amount of sleep, rest, or effort truly restores them.

And often, exhaustion isn’t only about what we’re doing — it’s about where our energy is quietly leaking away.

Worrying about the future.
Replaying the past.
Holding everything together.
Staying connected to things that no longer nourish us.

Over time, it drains the body, the Heart, and the nervous system.

✨ Vitality returns when we stop forcing and begin listening.
When we soften.
When we breathe.
When we allow ourselves to fully be here.

This month, I invite you to play with Vitality.
What brings you back to yourself?

And if you’d like to explore Vitality through herbs and sound, join us for our next Harmonic Resonance gathering on May 15 💛

👉 https://puravidahealthcare.com/resonance/

You are not at the mercy of the external world.Even if it feels that way sometimes.You have been taught to give your pow...
04/16/2026

You are not at the mercy of the external world.

Even if it feels that way sometimes.

You have been taught to give your power away —
to believe that peace, love, and joy depend on conditions outside of you.

But your system already knows something deeper.

Peace is not something you create.
It’s something you allow.

It’s the moment your body stops scanning for threat…
Your breath deepens…
Your Heart softens…
And you return to yourself.

From that place, everything changes.

✨ Today, choose to BE Peace — not because the world is calm, but because you are.

And if you want to amplify that experience in a powerful, supportive space, join us for Harmonic Resonance this Friday April 17.

👉 Reserve your spot:
https://puravidahealthcare.com/resonance/

04/11/2026

Enjoying a peaceful internal state can feel challenging when there is so much chaos in the world.

So many people are sharing how overwhelmed, worried, and mentally restless they feel… like it’s impossible to truly settle.

But what if your inner state wasn’t dependent on what’s happening outside of you?

What if you actually had the ability to choose Peace… right now?

Peace isn’t something you earn.
It’s something you remember.

A quiet, steady presence that exists within you — always available.

✨ This week, I invite you to play with Peace.
To notice where you are… and gently choose something different.

If you’d like support deepening into this through sound and herbs, join us for our next Harmonic Resonance experience this April 17, 2026.

👉 Learn more here:
https://puravidahealthcare.com/resonance/

Ritual in Motion: Opening the Heart through Plants and Sound🌿Join Brandy Wade and myself tomorrow April 4th from 11:00 t...
04/03/2026

Ritual in Motion: Opening the Heart through Plants and Sound🌿
Join Brandy Wade and myself tomorrow April 4th from 11:00 to 1:00 for a harmonic exploration of plants, sound and heart resonance. Over two hours, you'll deepen your intuitive awareness while engaging with safe, non-toxic herbs.
During this experiential workshop, we will expand our intuition use safe and gentle herbs to receive our own felt experience. We will then talk about what the herb is and it’s qualities - to notice where and how our own Wisdom aligns with what we find in book knowledge. We will create a quiet space using restorative yoga poses, meditation and sound bath to create a new field of energy in the space, allowing more clarity to come through.
If you'd like to explore with us, please join us at Yoga Durango.
https://yogadurango.com/workshops/

❤️ Opening the Heart through Plants and Sound ❤️Join Brandy Wade and me this Saturday April 4th from 11:00 to 1:00 for a...
04/01/2026

❤️ Opening the Heart through Plants and Sound ❤️

Join Brandy Wade and me this Saturday April 4th from 11:00 to 1:00 for a harmonic exploration of plants, sound and heart resonance. Over two hours, you'll deepen your intuitive awareness while engaging with safe, non-toxic herbs.
We'll begin by reflecting on a heart-centered quality, followed by a few drops of a plants tincture. We will keep the names of the herbs a mystery until the end to allow you to delve into your intuition and receive directly from the Wisdom within you.
You will receive and immersive sound bath meditation, and at the end, we will gently share and integrate your experience as a group.

https://yogadurango.com/workshops/

Address

160 E 12th Street, Ste 1
Durango, CO
81301

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 11am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19704261684

Website

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