The Holistic Pelvis

The Holistic Pelvis We help individuals with pelvic floor concerns find relief & reclaim their strength so they can workout, enjoy daily activities, and live without limits!
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Ages 10 yrs - 110 yrs of age! Book your free consult at the-holistic-pelvis.com

09/04/2026

Your pelvic floor talks to you, whether we listen or not is the big question. And whether we know HOW to listen or not. So if you’re not sure where to start - here I am! Speaking to you, start listening to your pelvic floor before it MAKES you. 📢📢
the-holistic-pelvis.com

09/04/2026

Believe it or not - you need to learn how to connect and coordinate your pelvic floor! ‼️‼️‼️
the-holistic-pelvis.com

Pleasure is part of pelvic health. So is feeling connected to your body. 🌿These are topics that often go unspoken, leavi...
09/01/2026

Pleasure is part of pelvic health. So is feeling connected to your body. 🌿

These are topics that often go unspoken, leaving many people wondering if what they’re experiencing is “normal” or feeling like they’re the only one.

The truth is, your pelvic floor plays an important role in comfort, intimacy, and the relationship you have with your body. Stress, life experiences, birth, surgery, and everyday holding patterns can all influence how safe, comfortable, and connected you feel.

That’s exactly why I created Pelvic Floor, Pleasure, and Connection.

This workshop isn’t about performance or perfection. It’s about understanding your body with curiosity instead of judgment. Together, we’ll explore how your pelvic floor, nervous system, and breath work together, and you’ll leave with gentle, practical tools to help you feel more connected and supported.

You deserve to experience comfort.
You deserve to feel connected to your body.
And you deserve a space where these conversations can happen without shame. 💛

📅 September 18th | 5:30 PM
📍 206 W. Evergreen St., Durant, OK
💲 $40

📩 Reserve your spot: https://the-holistic-pelvis.com/workshops

Your pelvic floor has a BUSY job description. 😂It’s working while you’re walking around the grocery store, picking somet...
08/30/2026

Your pelvic floor has a BUSY job description. 😂

It’s working while you’re walking around the grocery store, picking something up, using the bathroom, exercising, being intimate, coughing, laughing, and simply standing upright.

And it needs different things at different times.

Sometimes it needs to respond quickly.
Sometimes it needs endurance.
Sometimes it needs to lengthen.
Sometimes it needs to completely let go.

That’s why pelvic floor health can’t be reduced to “strong” versus “weak.”

Healthy function is about adaptability.

Your pelvic floor should be able to respond to your life, not stay stuck doing one thing all day. 🌿

Sometimes the biggest impact of a pelvic health concern isn’t the symptom itself.It’s everything you slowly stop doing b...
08/27/2026

Sometimes the biggest impact of a pelvic health concern isn’t the symptom itself.

It’s everything you slowly stop doing because of it.

Maybe you stopped taking the workout class.
Maybe long car rides feel intimidating.
Maybe you avoid certain clothes, activities, trips, or situations.
Maybe you’ve adjusted so gradually that you didn’t realize how much your world had changed.

This is one of the reasons I care so much about pelvic health as an occupational therapist.

I don’t only want to know what’s happening in your body.

I want to know what it’s keeping you from doing.

Because the goal isn’t simply fewer symptoms.

The goal is helping you participate in your life with more comfort, confidence, and freedom. 💛

08/27/2026

A Squatty potty can put us in a better position to have better bowel movements and reduce strain on our pelvic floor muscles!

08/25/2026

I absolutely love what I do!
There are many aspects that pelvic floor therapy helps with that people don’t realize 🫶🏼
To find out more information go to my website: the-holistic-pelvis.com

I’ll never get tired of reading your reviews. 💛There’s something really special about getting to see this work through s...
08/25/2026

I’ll never get tired of reading your reviews. 💛

There’s something really special about getting to see this work through someone else’s eyes. As a provider, I see the progress happening session by session but then I read a review and get to hear what that progress actually meant in someone’s everyday life.

And THAT gets me every time.

I’m proud of the work I do. I’m proud of the space I’ve created with The Holistic Pelvis. And I’m incredibly grateful for every person who has trusted me enough to be part of their journey.

So yes, I’m going to keep celebrating those ⭐⭐⭐⭐⭐ reviews!

And if we’ve worked together and you’ve been thinking, “I really need to leave Weslina a review…” 😂

Here’s your reminder.

I genuinely love reading them. 💛

https://g.page/r/CcSptF6Ng54VEAE/review

08/25/2026

the-holistic-pelvis.com

08/24/2026

Pelvic floor therapy could be your missing piece to your puzzle if you have chronic UTI’s. 📢
the-holistic-pelvis.com

Address

206 W Evergreen Street
Durant, OK
74701

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

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