The Holistic Pelvis

The Holistic Pelvis We help individuals with pelvic floor concerns find relief & reclaim their strength so they can workout, enjoy daily activities, and live without limits!
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Ages 10 yrs - 110 yrs of age! Book your free consult at the-holistic-pelvis.com

When most people hear “dry needling,” they think it’s only used for pain relief.While it can be incredibly effective for...
06/19/2026

When most people hear “dry needling,” they think it’s only used for pain relief.

While it can be incredibly effective for reducing pain, that’s only part of the story. 🌿

Dry needling can help improve muscle function, reduce tension, increase mobility, and help areas that have been guarding or compensating for a long time begin to relax.

In pelvic health, we often find that the hips, glutes, low back, abdomen, and pelvic floor all influence one another. When one area isn’t moving well, the rest of the body adapts.

Dry needling is one of many tools I use to help restore balance and support your body’s natural healing process.

Every treatment is individualized because your body deserves care that is as unique as you are. 💛

www.the-holistic-pelvis.com

I’ve heard too many stories from LGBTQIA+ individuals who avoided healthcare because they didn’t feel safe, understood, ...
06/15/2026

I’ve heard too many stories from LGBTQIA+ individuals who avoided healthcare because they didn’t feel safe, understood, or respected. That breaks my heart.

Healthcare should never require you to shrink yourself, explain your existence, or prepare for judgment.

When you walk into my clinic, my goal is simple: To create a space where you can show up exactly as you are. Because healing happens best when people feel safe enough to exhale. 🌿💛

Sometimes the issue isn’t just your gut 💛If you’ve been struggling with constipation, bloating, abdominal tightness, or ...
06/14/2026

Sometimes the issue isn’t just your gut 💛

If you’ve been struggling with constipation, bloating, abdominal tightness, or feeling like you can never fully empty… your pelvic floor and nervous system may be part of the conversation too.

So many people are told to drink more water, eat more fiber, or “just relax” without ever learning how the body actually supports digestion.

This workshop is here to change that.

We’ll talk about:
✨ how the pelvic floor influences bowel function
✨ why stress and tension can impact digestion
✨ gentle abdominal massage techniques
✨ breath and movement tools that support ease and regularity

No shame.
No fear-based advice.
No forcing your body to do more.

Just practical, supportive education to help your body feel a little safer, softer, and more supported from the inside out. 💛

📍 Digestive Health & Pelvic Floor Connection Workshop
🗓 June 19th | 5:30 PM
📍 206 W. Evergreen St., Durant, OK
💛 $40

Your body isn’t working against you it may just need support in a different way 💛

https://the-holistic-pelvis.com/workshops

“I didn’t realize my pelvic floor could affect my digestion…” 💛We hear that all the time.Your body is deeply connected, ...
06/13/2026

“I didn’t realize my pelvic floor could affect my digestion…” 💛

We hear that all the time.

Your body is deeply connected, and things like constipation, bloating, abdominal pressure, and incomplete emptying aren’t always just digestive issues.

Your pelvic floor, abdominal tissues, breathing patterns, and nervous system all play a role in how your body lets go.

This workshop is designed to help you better understand those connections in a way that feels approachable, supportive, and actually useful in everyday life.

Together, we’ll explore:
🌿 gentle abdominal massage
🌿 breathwork for tension + pressure
🌿 pelvic floor support for bowel function
🌿 nervous system patterns that impact digestion

This isn’t about doing more or “fixing” yourself.
It’s about helping your body feel supported enough to function with more ease. 💛

📍 Digestive Health & Pelvic Floor Connection Workshop
🗓 June 19th | 5:30 PM
📍 206 W. Evergreen St., Durant, OK
💛 $40

You deserve support that looks at the whole picture 💛

https://the-holistic-pelvis.com/workshops

Your pelvic floor plays a huge role in how you give birth AND how you feel after.�Working with a pelvic floor specialist...
06/11/2026

Your pelvic floor plays a huge role in how you give birth AND how you feel after.�

Working with a pelvic floor specialist during pregnancy helps you:��

🌀 Learn how to move and push safely�
🌀 Reduce your risk of tearing�
🌀 Optimize positions for labor (with or without an epidural)�
🌀 Understand what to expect postpartum—and how to advocate for yourself�

No one should walk into birth (or recovery) feeling in the dark.
We’re here to bring light, strength, and connection back to your experience. 🌼

�

One of my favorite things about pelvic health is that it belongs to everyone.Pelvic floor dysfunction doesn’t discrimina...
06/10/2026

One of my favorite things about pelvic health is that it belongs to everyone.

Pelvic floor dysfunction doesn’t discriminate based on gender identity, sexual orientation, age, or life stage.

If you have a pelvis, you have a pelvic floor and you deserve access to education, support, and care that feels affirming and safe.

This Pride Month, I’m celebrating bodies of all kinds and the people who live in them. 💛

You deserve to be seen.
You deserve to be heard.
You deserve healthcare that respects who you are.

Your digestion and pelvic floor are more connected than you think 💛Constipation.Bloating.Abdominal tension.Feeling like ...
06/07/2026

Your digestion and pelvic floor are more connected than you think 💛

Constipation.
Bloating.
Abdominal tension.
Feeling like you can’t fully empty…

These symptoms aren’t always just about food. Sometimes they’re connected to how your body moves, breathes, and responds to stress.

This workshop was created to help you better understand the relationship between your digestive system, pelvic floor, and nervous system and how supporting those systems together can create more ease in your body.

Together, we’ll explore:

✨ Gentle abdominal massage techniques
✨ How your pelvic floor impacts bowel function
✨ The role stress and tension play in digestion
✨ Breath and mobility practices that support comfort and regularity

This is not about “fixing” your body or forcing anything.
It’s about learning how to support your system in a way that feels gentle, realistic, and sustainable. 💛

📍 Digestive Health & Pelvic Floor Connection Workshop
🗓 June 19th | 5:30 PM
📍 206 W. Evergreen St., Durant, OK
💛 $40

Come as you are: your body deserves support, not shame.

One of the most common things I hear after workshops is:“No one has ever explained this to me before.”And honestly, that...
06/05/2026

One of the most common things I hear after workshops is:

“No one has ever explained this to me before.”

And honestly, that’s not surprising.

Pelvic health education isn’t widely taught even though it influences how we move, exercise, use the bathroom, manage pregnancy, recover postpartum, and age.

When people learn how their breath, pelvic floor, and core actually work together, things start to make more sense.

Symptoms feel less mysterious.
Movement feels less intimidating.

Education empowers people to care for their bodies with confidence.

And that’s exactly why these workshops exist. 🌿

06/04/2026

Hi friends!! I will be doing a giveaway for a FREE sterling silver permanent bracelet!!

To enter please do the following things:
1. Like my page
2. Tag 3 friends who you think would love this!
3. Share this post

Winner will announced June 12th!!!
Thank you all for helping support me ⚡️🤩

Address

206 W Evergreen Street
Durant, OK
74701

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

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