Remember Her

Remember Her Not self-improvement. Self-remembering. Embodied wellness experiences for women
Events • Community • Retreat
Your return starts here🤍

Last week, my mom’s dog, Millie (aka Catdog), passed away unexpectedly. It’s a loss and heartbreak I simply wasn’t prepa...
06/06/2026

Last week, my mom’s dog, Millie (aka Catdog), passed away unexpectedly. It’s a loss and heartbreak I simply wasn’t prepared for. The grief has taken my breath away.

We brought Millie into our lives after my dad passed away to help keep my mom company. After my mom’s passing, Millie became a source of comfort, unconditional love, and strength for me. She was so much more than a pet, she was a connection to my parents, and a constant presence through some of life’s hardest moments.

Losing her so suddenly has been devastating. I’m still struggling to find the words. She passed peacefully in my arms as we were on our way back to the VCA,
and my heart is shattered.

Because of this loss, I have made the difficult decision to reschedule next weekend’s event. Right now, I need to give myself the time, space, and grace to grieve and heal.

Thank you all for your understanding, kindness, and support. Refunds have been sent through Venmo.

Thank you to everyone at VCA weymouth who went above and beyond.

Rest in peace Millie Lou. You were deeply loved and will be forever missed. ❤️

✨ INTRO TO KUNDALINI YOGA ✨Have you been feeling stressed, overwhelmed, disconnected, or simply craving something more?J...
06/01/2026

✨ INTRO TO KUNDALINI YOGA ✨

Have you been feeling stressed, overwhelmed, disconnected, or simply craving something more?

Join me for an Introduction to Kundalini Yoga. A powerful practice known as the “Yoga of Awareness.”

Kundalini combines breathwork, movement, meditation, mantra, and sound to help:
🌿 Calm the nervous system
🌿 Release stress and tension
🌿 Increase energy and vitality
🌿 Improve mental clarity and focus
🌿 Connect you to your intuition
🌿 Create a deeper sense of peace and purpose

No yoga experience is needed. This class is designed for beginners and anyone curious about exploring a practice that nourishes the mind, body, and spirit.

Come exactly as you are. Leave feeling grounded, energized, and more connected to yourself.

✨ Your healing begins the moment you decide to show up for yourself.

Followed by a sound bath by

June 13th 2pm
Open Doors Duxbury, MA

DM to hold your spot

✨ Benefits of a Sound Bath ✨• Calms the nervous system• Reduces stress & anxiety• Promotes deep relaxation• Improves sle...
05/31/2026

✨ Benefits of a Sound Bath ✨

• Calms the nervous system
• Reduces stress & anxiety
• Promotes deep relaxation
• Improves sleep quality
• Enhances mental clarity
• Supports emotional release
• Encourages mindfulness & inner peace
• Helps you reconnect with yourself

🕊️ All you have to do is lie back, relax, and receive.

Join us June 13th 2pm at Open Doors Studio in Duxbury for an Intro to Kundalini Yoga Class followed by a Sound Bath.

DM to hold your spot.

🌕🔥 THE BLUE MOON & THE YEAR OF THE FIRE HORSE 🔥🌕Tomorrow night, May 31st, we experience a rare Blue Moon. The second ful...
05/30/2026

🌕🔥 THE BLUE MOON & THE YEAR OF THE FIRE HORSE 🔥🌕

Tomorrow night, May 31st, we experience a rare Blue Moon. The second full moon in a month, an event that only happens every few years. This year’s Blue Moon is also a rare micromoon, making it a unique moment for reflection, release, and realignment.

And it arrives during the powerful Year of the Fire Horse (2026)🔥 a year associated with courage, freedom, transformation, passion, and bold action.

The energy of these two forces together is undeniable.

🔥 The Fire Horse asks:
Where have you been playing small?
What dream have you been postponing?
What part of yourself is ready to run free?

🌕 The Blue Moon asks:
What are you ready to release?
What chapter is complete?
What truth can you no longer ignore?

This is not an energy of waiting.

This is an energy of movement.

Of trusting yourself.

Of stepping away from what drains you and toward what lights you up.

Of remembering that the life you desire isn’t waiting for permission, it is waiting for your decision.

✨ Under this Blue Moon, release:
• Self-doubt
• People-pleasing
• Burnout
• Old stories
• Fear of being seen

✨ Call in:
• Confidence
• Freedom
• Purpose
• Joy
• Alignment
• The next version of yourself

The Blue Moon reminds us that rare opportunities don’t come around often.

The Fire Horse reminds us not to waste them when they do.

What are you ready to leave behind, and what are you finally ready to chase?

✨🌕🔥

Meet Carla, a therapist, mother, grandmother and cancer survivor whose healing journey began in 2010 after facing pancre...
05/26/2026

Meet Carla, a therapist, mother, grandmother and cancer survivor whose healing journey began in 2010 after facing pancreatic cancer. That life-changing experience forced her to slow down and prioritize her own physical and emotional well-being—something she hadn’t done in years as a busy mom of two.

With a degree in Nutrition and a passion for holistic wellness, she began integrating mind-body-spirit healing into her personal recovery and eventually into her practice.

She will be joining us for our Intro to Kundalini Yoga and Sound Bath Experience. June 13th 2pm at Open Doors Studio in Duxbury. Where she will guide you into an immersive sound bath experience using various instruments to support deep relaxation and gentle integration of the movement and energy cultivated through the class.

We only have 10 spots for this experience.
DM me to save your spot. 🧘🏻🤍

You’ve spent so much time showing up for everyone else. This is your invitation to return to yourself. ✨Join us for a be...
05/24/2026

You’ve spent so much time showing up for everyone else. This is your invitation to return to yourself. ✨

Join us for a beautiful afternoon of movement, healing, and deep restoration as we introduce you to the transformative practice of Kundalini Yoga, followed by an immersive sound bath experience with Carla Luna, licensed holistic therapist and Reiki Master.

This experience is designed to help you reconnect with your body, calm your nervous system, release what no longer serves you, and create space for clarity and renewal.

Saturday, June 13th
2:00 PM
Open Doors Studio | Duxbury

Come exactly as you are. Leave feeling lighter, grounded, and more connected to the woman within.

Space is limited. Reserve your spot. 🤍

NervousSystemHealing SelfCare MindBodySoul

Checking in after Mother’s Day to ask you something no one asks enough…Did you take care of yourself too? 🤍After the flo...
05/12/2026

Checking in after Mother’s Day to ask you something no one asks enough…

Did you take care of yourself too? 🤍

After the flowers, brunches, cards, and taking care of everyone else…
Did you rest?
Did you breathe?
Did you allow yourself a moment to simply be?

So many women spend Mother’s Day pouring into everyone around them while quietly abandoning themselves in the process.

This is your reminder that you matter beyond what you do for others.

Take the walk.
Book the massage.
Drink the cacao slowly.
Journal.
Move your body.
Sit by the ocean.
Say no without guilt.
Come back to her.

The Remember Her era is about finally returning to yourself. ✨

MindfulMotherhood HealingWomen SelfCareForWomen LuxuryWellness WellnessJourney

There are moments you wish you could hold onto forever… and somehow, Soulful Pet Studio made that possible for me 🤍They ...
04/29/2026

There are moments you wish you could hold onto forever… and somehow, Soulful Pet Studio made that possible for me 🤍

They created the most breathtaking canvas portrait of Poppy. You can feel the love and care that goes into their work. This isn’t just art, it’s something deeply meaningful, something you’ll treasure for a lifetime.

The girls may be mad and not want me to hang it but we all know Poppy is the Queen and it qis hung! 👑

If you’ve ever wanted to capture your pet in a way that feels soulful, elevated, and truly special… I cannot recommend them enough.

Thank you for giving me something so beautiful to hold onto forever 🐾✨

Soft candlelight.Warm ceremonial cacao.A space that feels both intimate and expansive.This Tuesday at 7pm, you’re invite...
04/26/2026

Soft candlelight.
Warm ceremonial cacao.
A space that feels both intimate and expansive.

This Tuesday at 7pm, you’re invited into a Remember Her experience at Open Doors Studio
where time slows, the noise fades, and something deeper awakens within you.

We gather not just to relax…
but to reconnect with the most powerful, grounded, and radiant version of you.

This is your permission to pause.
To be held.
To remember.

Limited spaces.
A truly intimate experience.

DM to reserve your place.

SacredSpace InnerWork BostonEvents WellnessExperience

✨ An invitation to return to yourself ✨On Saturday, April 25th at 2PM, you’re invited into an intimate, elevated experie...
04/22/2026

✨ An invitation to return to yourself ✨

On Saturday, April 25th at 2PM, you’re invited into an intimate, elevated experience at Open Doors Studio.

This is not a typical workshop.
This is a curated space to soften, reconnect, and remember who you are beneath the noise.

We will begin with a ceremonial cacao ritual
designed to gently open the heart and settle the body.

From there, you’ll be guided through meditation
to quiet the external and awaken what’s within.

And finally, through intentional journaling inside your Remember Her journal,
you’ll reconnect with the version of you that has been waiting to be heard.

This experience is intentionally intimate.
Every detail is considered.
Every woman in the room is meant to be there.

✨ Remember Her Experience
Saturday, April 25th | 2PM
Open Doors Studio
$44 | Limited seats available

This is for the woman who is ready for more.
Not doing more, but deeper being.

DM “REMEMBER” for a private invitation. 🤍

Address

1528 Tremont St
Duxbury, MA
02332

Telephone

6174292660

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