Amy Carroll Training, Inc.

09/03/2026

❤️ BE PREPARED. BE CONFIDENT. SAVE A LIFE! ❤️

I am excited to share an upcoming Heartsavers CPR, First Aid & AED Training & Certification opportunity! 🩺🫀

📅 Saturday, September 5th, 2026
⏰ 8:30 AM
📍 CPR Training & Certification

This is a great opportunity to get certified and learn valuable skills that could make a difference when it matters most! 🙌

🌐 Website: [email protected]
📞 Phone: (731) 445-3762

Don’t wait—get trained, get certified, and be ready to help! ❤️

09/02/2026

🧘‍♀️✨ MOVE • BREATHE • BE ✨🧘‍♀️
Take a moment to slow down, stretch, breathe, and reconnect with yourself. 💜 Join Amy Carroll Training for a relaxing and rejuvenating yoga session!
📅 MONDAY — 5:15 PM
📅 WEDNESDAY — 5:15 PM
Yoga is a wonderful way to:
🌿 Improve flexibility
🧘‍♀️ Reduce stress
✨ Restore balance
💪 Build strength
💜 Find peace in both body and mind
Whether you're new to yoga or have been practicing for years, ALL ARE WELCOME! 🙌
Come as you are, take a deep breath, and give yourself some time to move, breathe, and be. 🌸
📍 Amy Carroll Training
🌐 amycarrolltraining.com

09/01/2026

🏊‍♀️💦 START YOUR MORNING. SET YOUR PACE. 💦🏊‍♂️
Looking for a great way to start your day? Join us for Lap Swimming at the Dyersburg Activity Center! 🏊‍♀️
📅 Wednesdays & Fridays
⏰ 6:00 AM
💰 Only $5!
Whether you're looking to get in some exercise, build endurance, or simply enjoy a peaceful morning swim, come get your laps in and start your day feeling refreshed and energized! 💪💙
✨ Consistent. Convenient. For You. ✨
📞 Contact Amy Carroll: 731-445-3762
🌊 Move. Focus. Feel Great. 🌊 S

09/01/2026

09/01/2026

Ready to make a splash and get moving? Join us for Water Aerobics at the Dyersburg Activity Center! 🏊‍♀️💪

💲 $5 per session
⏰ Tuesdays & Thursdays at 5:30 PM
📍 At the Dyersburg Activity Center
🛟 Bring a noodle!

No need to sign up—just show up ready to have fun and get active! 💦🌴

📞 For more information, contact Amy Carroll at 731-445-3762.

Come make a splash with us! 🌊☀️

08/31/2026

🧘‍♀️✨ MOVE • BREATHE • BE ✨🧘‍♀️

Take a moment to slow down, stretch, breathe, and reconnect with yourself. 💜 Join Amy Carroll Training for a relaxing and rejuvenating yoga session!

📅 MONDAY — 5:15 PM
📅 WEDNESDAY — 5:15 PM

Yoga is a wonderful way to:
🌿 Improve flexibility
🧘‍♀️ Reduce stress
✨ Restore balance
💪 Build strength
💜 Find peace in both body and mind

Whether you're new to yoga or have been practicing for years, ALL ARE WELCOME! 🙌

Come as you are, take a deep breath, and give yourself some time to move, breathe, and be. 🌸

📍 Amy Carroll Training
🌐 amycarrolltraining.com

08/31/2026

💃🎶 LET THE MUSIC MOVE YOU! 🎶💃

Ready to have fun while getting your workout in? Join Amy Carroll Training for an energetic Zumba class that feels more like a PARTY than exercise! 🎉🔥

📅 Every Monday
⏰ 4:00 PM
📍 422 Masonic Street, Dyersburg, TN 38024

💪 ALL FITNESS LEVELS ARE WELCOME! Whether you're a beginner or already love to dance, come move, sweat, smile, and repeat! ❤️

✨ Burn calories
✨ Boost your mood & energy
✨ Feel stronger & more confident
✨ HAVE FUN while you work out!

🎶 Dance • Sweat • Smile • Repeat 🎶

Come join us and let the music move you! 💃🕺