Aspire Health and Wellness

09/08/2026

Staff spotlight ✨✨

Meet Ashley! She is one of Jamie’s nurses who joined Aspire back in June!

With years of experience, she brings so much compassion, energy, and laughter to our office! You’re guaranteed to be listened to when she is your nurse! She’s also a pro with drawing labs 💉

We are so grateful she chose our team!

Stop in and say hello to Ashley!

09/03/2026

Something exciting is coming to the Cedar Valley. 🧠✨

EXOMIND is coming soon to Aspire Health & Wellness—bringing an innovative, noninvasive approach to mental wellness to Waterloo, Cedar Falls, and our surrounding communities.

Stay tuned for more information, availability, and scheduling details!

📍 Aspire Health & Wellness | Waterloo, Iowa
Proudly serving Waterloo, Cedar Falls, and the greater Cedar Valley.

09/01/2026

Hi Cedar Valley!

Aspire Health and Wellness is having an open house on October 1st and we are looking for vendors who would like to fill our space and gather community members!

If you have something to sell, we’d love to hear from you.

Please message us or contact the number listed on the posting.

09/01/2026

Something exciting is coming to Waterloo. ✨🧠

EXOMIND is coming soon to Aspire Health & Wellness — bringing a new, non-invasive approach to supporting mental wellness and helping patients feel more like themselves again.

Using advanced TMS technology, EXOMIND is designed to stimulate targeted areas of the brain associated with mood and emotional regulation — with comfortable, outpatient treatments and no downtime.

Swipe through to learn a little more about what EXOMIND is, how it works, and why we’re so excited to bring this innovative technology to the Cedar Valley.

📍 Aspire Health & Wellness | Waterloo, Iowa
🧠 EXOMIND — Coming Soon

Interested in learning more or being one of the first to know when appointments become available? Reach out to Aspire Health & Wellness.

MentalWellness

08/31/2026

Staff Spotlight ✨✨

Meet Angie! Angie is one of Jamie’s nurses & if you know her, you love her!

She’s been with Aspire Health & Wellness for a year now & we couldn’t be more excited to have her! She brings the energy and fun to our offices whether it’s rooming, drawing blood, or calling you on the phone!

One patient said, “Angie makes me feel at home and safe to tell her what’s really going on”!

Thank you for being on our team Angie❤️😊

08/26/2026

✨Staff spotlight✨

Meet Katelin! Our office manager and CCMA! Katelin is the woman behind it all. From billing/insurance, front desk, and more, Katelin is there! She’s been with Aspire Health and Wellness since the beginning & we couldn’t be more grateful for her!

Next time you’re in, say hi! ✨😊💛

08/21/2026

📣 Attention Cedar Valley 📣

Dealing with any of the following?
Chronic pain. Joint pain. Plantar fasciitis. Sports injury. Inflammation.

What if you could support your body’s natural healing process WITHOUT drugs or surgery?

✨ Meet StemWave® ✨

StemWave® uses powerful acoustic waves to stimulate the body’s natural healing response—helping “wake up” cells involved in tissue repair and reducing inflammation.

📍 Now available at Aspire Health & Wellness in Waterloo- 36 West Park Lane!

BOOK YOUR FIRST MAPPING SESSION: ONLY $49! Following the session, you and staff will determine your care plan!

If pain or inflammation is keeping you from doing the things you love, it may be time to explore a different approach.

📲 Message us or call Aspire Health & Wellness to learn more! 319-502-6161

Experinced care delivered the small town way!
Dedicated to Delivering Individualized Care and Optimal Well-being for Every Patient! Located in Dysart and Waterloo!

319-502-6161
Visit Our Website
www.aspirehealthia.com/

08/20/2026

YOUR BODY. YOUR GOALS. YOUR SESSION.

Red light therapy can be customized based on what you’re looking to support—from pain management and recovery to skin health, inflammation, and overall wellness.

⏱️ Sessions range from just 10–20 minutes, making it easy to fit wellness into your busy day.

🎉 FIRST SESSION IS FREE!

Ready to give it a try?
📞 319-502-6161
Call Aspire Health & Wellness today to book your FREE first session!

08/19/2026

📣 Client Testimonial 📣

Meet Colin, a collegiate baseball player who just completed 10 weeks for our Stem Wave treatment!

His pain went from a 7 to a 1! Could you benefit from pain relief in your life?

Call today to book a $49 mapping session! At this session, we’ll discuss your pain and where it’s located and you can get a session done on that area!

Call today to book! 319-502-6161 📞📞

08/19/2026

School starts next week!

Sports practice started this week!

You thought your child’s physical was already done… but then you remembered… 😳

You can’t get into your P*P?

You’re looking for a new P*P?

Don’t panic! We’ve got you covered! 💙

Sports Physicals are available Aspire Health and Wellness!

📞 Call 319-502-6161 to get scheduled or book online at www.aspirehealthia.com