Thistle Patch Wellness

Thistle Patch Wellness Personalized Herbal Protocols, Educational Workshops,
& Plant Walks

Happy First Day of September to You!
09/01/2026

Happy First Day of September to You!

I have office hours .goods in Zumbrota this Thursday with availability for both New and Returning Clients!
08/31/2026

I have office hours .goods in Zumbrota this Thursday with availability for both New and Returning Clients!

Soothe & Sway- a blend for those ungrounded times- a blend for those times a deep breath and a pause is so very neededTh...
08/28/2026

Soothe & Sway
- a blend for those ungrounded times
- a blend for those times a deep breath and a pause is so very needed

This beautiful blend is an ally. A friend you can reach for as needed.

It is a blend that works incredibly well in conjunction with a personalized herbal protocol or on it's own.

What a joy to be sharing this medicine with you 💜

With school right around the corner and Autumn nearing...If you or your kiddos tend to "catch" every sickness that makes...
08/27/2026

With school right around the corner and Autumn nearing...

If you or your kiddos tend to "catch" every sickness that makes its way around, know that you can feel better and that you don't have to be sick from September through March.

This young family is just one example of how helpful herbal medicine can be for supporting the body in healing. Between the three kiddos, it was like they were constantly sick for months, never really getting better before the next round began.

You don't have to wait until you are sick to seek support if this is your (or your kiddos) pattern. (And, I am happy to work with you/your kiddo if sickness seems to persist.)

The Last Plant Walk of the Season is 2 Weeks from Today!!Autumn offers many plants to explore - both as food and medicin...
08/26/2026

The Last Plant Walk of the Season is 2 Weeks from Today!!

Autumn offers many plants to explore - both as food and medicine.

If you'd like to join, be sure to RSVP 🌿

08/25/2026

It is such a joy getting to share this beautiful blend, Soothe & Sway, with you 💜

For the handful of you who tried this blend last fall, your experiences and testimonials made it clear that this blend needs to be shared.
So here we are ✨️

This blend is wonderful support to have on hand for those times some groundedness is needed.

And know that if you ever desire personalized support for mental & emotional wellbeing, I would be honored to work alongside you to create a protocol specific to you.

🔥Fire Cider🔥Mankato & Zumbrota!Most know that this home remedy as an Immune Tonic - which is absolutely correct - AND it...
08/23/2026

🔥Fire Cider🔥
Mankato & Zumbrota!

Most know that this home remedy as an Immune Tonic - which is absolutely correct - AND it is helpful for so much more!

In addition to getting to make your own 32oz jar to bring home, you will learn about the many benefits and actions of Fire Cider as well as when and when not to reach for it.

All ingredients are provided and are local and organic whenever possible.

Registration required.
Spots are limited.

-:-:-

I often hear stories from those who have participated in this workshop of how helpful this remedy has been for them and/or their family 💜

If, however, making and straining your own doesn't appeal to you, I will be offering 8oz bottles of Fire Cider for sale later this Fall.

The Autumn Line-Up...It's FULL. It's Abundant...Like a mirror of Nature herself 💜🌿And this doesn't include working 1:1 w...
08/18/2026

The Autumn Line-Up...
It's FULL. It's Abundant...Like a mirror of Nature herself 💜


🌿And this doesn't include working 1:1 with me for personalized herbal care. Openings available for New and Returning Clients on Mondays, Wednesdays, and select Thursdays.

"A close friend recommended Kara, and I scheduled a consultation after participating in one of Kara's plant walks." - L....
08/12/2026

"A close friend recommended Kara, and I scheduled a consultation after participating in one of Kara's plant walks." - L.H.

Her initial consultation experience in her own words...

We've reached the days of Late Summer, the in-between season.. not entirely Summer but not Autumn either.Next month, we ...
08/11/2026

We've reached the days of Late Summer, the in-between season.. not entirely Summer but not Autumn either.

Next month, we gather to reflect upon Summer (and Late Summer) then lean into Autumn.

We honor our personal experiences while also looking to nature to see what practices, dietary shifts, and herbs would be supoortive as we move into the next season.

It's about living a little but more in rhythm with Nature, the rhythm our bodies know and desire. It is about "balance" and flow.

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Eagle Lake, MN
56024

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