Vibrant Life Homeopathy

10/20/2026

Am I the only one who gets excited about receiving a 12-pack of incandescent light bulbs from Amazon?! 😂

Seriously though, I couldn’t wait to switch out those harsh, ugly LED lights for the soft, warm glow of good old-fashioned incandescent bulbs!

The picture with the two pendants shows the difference between the color and glow of the LED on the right and the incandescent light on the left.

Something we don’t often consider when it comes to our health is how much the lighting in our homes can influence our bodies.

Research has shown that exposure to bright, blue-enriched artificial lighting, especially in the evening, can interfere with our natural circadian rhythms and affect several important hormones.

🌿 Melatonin: Blue light exposure in the evening can suppress melatonin, which helps regulate sleep and supports important antioxidant processes in the body.

🌿 Cortisol: Our primary stress hormone naturally rises in the morning and declines throughout the day. Artificial light at night can disrupt this rhythm, potentially affecting sleep and our stress response.

🌿 Leptin: This hormone helps regulate hunger, satiety, and energy balance. Research suggests that disrupted sleep and circadian rhythms can alter leptin regulation, potentially influencing appetite and metabolism.

Our bodies were created to function in harmony with the natural rhythms of light and darkness. Yet we’ve surrounded ourselves with artificial lighting that can interfere with those biological signals.

✨ So what can we do?

☀️ Get outside in natural morning sunlight.

💡 Consider replacing bright LEDs with traditional incandescent bulbs, especially in rooms where you spend your evenings.

🌙 Dim your lights as the sun goes down.

🕯️ Choose soft, warm lighting instead of bright overhead lights before bedtime.

👓 Wear blue light blocking glasses if you choose or need to be on screens a lot.

It doesn’t have to be expensive! I found a 12-pack of incandescent bulbs on Amazon for $32.

Incandescent bulbs produce a warmer spectrum with proportionally less blue light than many cool white LEDs. I personally love bringing that softer, warmer light back into my home ☀️

09/15/2026

The first blog is posted on my website, feel free to share💚
I hope to continue these weekly going forward!

When I tell someone I am a professional homeopath, one of the most common responses I get is, “What exactly is homeopathy?” I have also noticed that the word homeopathy is often used as an umbrella term for almost anything natural. Herbs, essential oils, vitamins, supplements, natural remedies, ...

09/09/2026

As I continue to study homeopathy, the human biofield, psychology and the intersection of body and mind. The more I find out about the relationship between our emotions, our energy, our nervous system, and our physical body, and the more certain I become that health should not be regarded by keeping all these aspects separate.

We are whole people.

The experience that we’ve had is important. The relationships that we’ve been in are important. The stress that we’ve gone through is important. The emotions that we’ve had to suppress in order to keep going are important too.

We can get used to putting down anger, grief, fear, shame, hurt, or resentment to such an extent that we no longer realize we are still carrying these emotions. Although we might have mentally recovered from the situation, this does not mean that we have actually worked through what happened.

One of the reasons why I love the work that I do is this.

In classical homeopathy, I don’t merely ask, “What symptoms do you have?” I aim to get to know you, your particular story, your usual patterns, the changes that occurred before your symptoms started, what makes you feel better or worse, the emotional experiences you’ve undergone, and how your physical and emotional symptoms are related.

Using the QEST4 bioenergetic system, I can also examine patterns in the biofield and investigate emotional and energetic stressors that are worth paying attention to.

The more I study the relationship between the mind, body, and emotional patterns, the more I find this adds an additional dimension to my view of each individual case.

I do not think that all physical symptoms can be merely attributed to emotion since health is far more complicated than that; at the same time, I also do not believe that we should disregard the emotional and energetic aspects of ourselves when we are trying to support the physical body.

Sometimes the better question isn’t only:

What’s the matter with my body?

Sometimes it’s also:

“What has my body been carrying?”

I am pursuing that kind of all-round approach in my homeopathy and wellness practice 🤍🕊️

08/27/2026

Did you know this about the history of homeopathy in America? 🌿

In 1873, Boston University School of Medicine was founded as a homeopathic medical school, and from its beginning, it was open to both women and men, something especially significant during a time when women had very limited opportunities to pursue a medical education.

In 1874, Boston University School of Medicine merged with the New England Female Medical College, an institution with roots going back to 1848 that had been established specifically to provide women with medical education.

The New England Female Medical College had already made history by helping open the doors of medicine to women. When it became part of Boston University, its students were incorporated into a medical school that taught homeopathic medicine and educated women alongside men.

Boston University was not the first homeopathic medical college in America, but it became an important part of a much larger homeopathic medical system that existed throughout the United States during the 19th and early 20th centuries.

At the time, homeopathy wasn’t simply something practiced on the outskirts of medicine. There were homeopathic medical schools, hospitals, physicians, pharmacies, and professional organizations across the country.

I find this history fascinating because most people have never been taught this part of American medical history.

Homeopathy has a history stretching back more than 200 years, and its role in American medicine was once far greater than many people realize today. 🌿

05/20/2026

Add your reason in the comments why you use homeopathy or want to start using it 🕊️🤍

05/13/2026

I’m excited to share that I’ll be at the “Revive & Energize” Community Wellness Event this Friday with a booth for Vibrant Life Homeopathy! 🌿✨

If you’ve been curious about homeopathy, bioenergetic wellness, or natural ways to support your health, I would love for you to stop by and say hello. I’ll be sharing more about how I work to support the body, mind, and spirit through individualized holistic care and energetic wellness approaches.

This event is such a beautiful opportunity to connect with local wellness providers, meet like-minded people, enjoy good food, and support our growing wellness community here in the Treasure Valley. There will also be raffle prizes, interactive experiences, and so many amazing local businesses to explore.

Bring your friends, family, neighbors, and anyone who loves learning about health and wellness! 💚

📍 MetFix Boise
📅 Friday, May 15th
⏰ 6:00 PM – 8:30 PM

I would truly love to see you there and connect in person! ✨

05/06/2026

I’m so excited to share that Vibrant Life Homeopathy will be a vendor at the 2026 Biohacking & Vitality Event in Meridian, Idaho! ✨

If you’re passionate about whole-person wellness, natural healing, nervous system support, energy, biohacking, longevity, and getting to the root cause of health concerns — this event is for you.

Come visit my booth to learn more about:
🌿 Classical Homeopathy
⚡ Bioenergetic Scanning & Wellness Support
🧠 Mind-Body-Emotional Connections in Healing
💫 Supporting the body’s innate ability to heal naturally

This event will feature wellness experts, immersive experiences, practical tools, live vendors, community connection, and inspiring conversations around optimizing health and vitality.

📍 Courtyard by Marriott – Meridian, Idaho
🗓 VIP Experience: Friday, June 26 | 6–8 PM
🗓 Main Event: Saturday, June 27 | 10 AM–6 PM

🎟 Early bird tickets are currently 30% OFF with code: EARLYBIRD30

I would love to connect with you there! Come say hello, ask questions, and explore a more holistic approach to wellness. 💚

04/19/2026

Just a little real-life moment from me 🤍

I don’t post like this very often, but lately life has been shifting in a lot of ways. Some of it has been really good… and some of it has been hard, even heartbreaking at times, but also needed.

And honestly, this is something I see not just in my own life, but in so many of the people I work with.

Healing isn’t just about physical symptoms. Its spiritual. It’s emotional. It’s layered. It’s tied to what we’ve walked through, what we’re holding onto, and what we’re learning to let go of.

This is one of the reasons I love homeopathy so much. It doesn’t just look at what’s happening on the surface, it meets you in the full picture. The stress, the grief, the transitions, the growth… all of it matters.

Something I’ve really been sitting with lately is not trying to rush through what I’m feeling or “fix” it right away. Just allowing the process. Being honest about it. Letting both the hard and the good exist at the same time.

That’s the space I try to hold for my clients too. Not just symptom relief, but real whole-person support.

If you’re in a season where things feel off, heavy, or like a lot is changing… you’re not alone in that. And your body isn’t working against you, it’s responding, communicating, trying to find balance again.

Homeopathy can be a really gentle way to support that process 🌿

— Jacqueline
Vibrant Life Homeopathy

04/15/2026

Peptides…there’s a lot of excitement around them right now, and they can support the body in meaningful ways, especially when it comes to acute injuries that need repair and function.

I recently listened to a conversation about combining peptides, nutrition, and homeopathy for powerful healing and optimum performance, and I actually agree with much of this.

There is a place for supportive therapies, I use and offer multiple options in my practice alongside homeopathy.

But even when we’re using tools like peptides, we’re still working at the level of the physical body.

And what I’ve seen, over and over again, is that the physical body is often responding to something deeper.

Homeopathy works in a very different way.

It’s not trying to force change on a physical level, it’s working with your system (vital force) to help it come back into balance, based on you as a whole person who is an energy being at its core.

Most of the imbalances we experience aren’t just physical- the process of dysfunction started in the field of energy that animates and sustains us.
This can be connected to:
• emotional patterns of distress from early childhood woundings
• chronic stress
• inherited traumas or traumatic events in one’s own life
• distortions in the human biofield from numerous factors

So while peptides may help support function…
they don’t necessarily address why the body became out of balance in the first place.

That’s the piece I care about most.

I’m not against peptides, there can absolutely be a time and place for them.
But I don’t see them as the foundation of healing.

For me, healing is about restoring alignment on every level:
physical, emotional, spiritual and energetic.

That’s where things really start to shift 🤍

—
If you’re wanting to explore a more root-cause, individualized approach to your health, I’d love to support you.
🌿 Vibrant Life Homeopathy