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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm Saturday 9am - 5pm Sunday 10am - 4pm

Transform Buffalo Nutrition

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East Amherst, NY
Transform Buffalo Nutrition

𝗚𝗿𝗲𝗮𝘁𝗲𝗿 𝗕𝘂𝗳𝗳𝗮𝗹𝗼’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗛?

05/29/2026

☀️🌊 𝗟𝗲𝘁'𝘀 𝗽𝗹𝗮𝘆 𝗠𝗜𝗡𝗨𝗧𝗘 𝗧𝗢 𝗪𝗜𝗡 𝗜𝗧 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗯𝗿𝗮𝗻𝗱 𝗻𝗲𝘄 𝗦𝗨𝗠𝗠𝗘𝗥 𝗞𝗜𝗖𝗞𝗢𝗙𝗙 𝗦𝗣𝗘𝗖𝗜𝗔𝗟𝗦 🌊☀️

The drinks are brighter. The weather is FINALLY BETTER.

From refreshing summer-inspired ENERGY BOMBS ⚡️ to protein-packed SHAKES & COFFEES ☕️🥤 that taste like your favorite coffee shop treats (without all the sugar, fat, and calories)...

We've officially entered summer mode. ☀️
Handcrafted from our health bar.

👉 Swipe to see BOTH menu pages!

🎉 GIVEAWAY TIME 🎉Want to try one?

❤️ Like this post
💬 Comment which specials you're most excited to try

Winners will receive a FREE drink from our Summer Kickoff Menu!

⚡ Energy Bombs = clean energy, focus, hydration & NO CRASH🥤
Shakes = healthy meal replacement with 24G+ grams of protein☕
Protein Coffees = coffee shop vibes with nutrition that actually helps you feel your best

Now the important question...

👇 What are YOU ordering first?

05/27/2026

40 FREE, HEALTHY DRINKS delivered thanks to an unlikely collaboration that just FITS 😂🔥🚰🥤

It all started when our boys sang the Frank’s Mr. Plumber jingle in front of one of their trucks… so of course we posted the reel, invited them to collaborate, and the rest is history 🙌

Since then:
🚒 Our boys are getting picked up for school TOMORROW in a FIRETRUCK
🎁 They surprised the boys with an awesome swag box
🥤 Today we dropped off 40+ FREE healthy drinks to bless their incredible staff
🎉 Collabed with our sister location to give back even more gift certificates to their crew!!
😂 And tomorrow we’ve got an HONEST “food critic review” coming from the legend standing next to me

This has been such a great reminder of how powerful local businesses supporting local businesses can be ❤️

We’ve absolutely loved getting to know the amazing people behind Franks Mr. Plumber's team, and our boys are still obsessed with that jingle 😂

Hope you all enjoyed a healthy, nutritious start to your day provided by our family at Transform Nutrition 🥰!!

05/25/2026

Memorial Weekend Recap ❤️🤍💙
Laughter, joy & great nutrition/energy as we celebrate those who gave their life to make FREEDOM possible.
This is freedom, and we are grateful.

05/23/2026

🇺🇸 MEMORIAL DAY WEEKEND HOURS 🇺🇸

Both Transform Nutrition & Crush It Nutrition will be OPEN Sunday 10-4 and Monday from 9:30AM–2PM ❤️💙

We know Buffalo decided to give us rain for the holiday weekend ☔️😭🤣, but we’ve got the healthy energy, good vibes, and fuel to keep your weekend going strong🔥!!

✨ And these our next level specials available through MONDAY:

Whether you need:⚡️ clean energy🥤 a healthy meal on the go🍓 something sweet without the guilt or just a reason to get out of the rain for a few minutes…

we got you covered 🙌

Stop by Crush It or Transform this weekend and celebrate with us ❤️🤍💙

05/19/2026

Red, White & YOU 🇺🇸!! We’re Celebrating YOU This Weekend!
It’s Customer Appreciation Day this Friday & Saturday and we’re going BIG for Memorial Day Weekend ❤️🤍💙!

Here’s what’s poppin’:
• Memorial Weekend Only Specials
• Yummy protein treats
• TRIPLE punches on your loyalty card
• Homemade protein donuts (YES, really)
• In-store giveaways & surprises
• FREE Patriotic Full Body Workout
Saturday 8–9AM | Bring your weights & mat. All fitness levels welcome!

SAVE THE DATES!!

05/15/2026

𝗢𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗱𝗿𝗼𝗽𝗽𝗶𝗻𝗴 𝗼𝘂𝗿 𝟮𝟬𝟬𝟬'𝘀 𝗺𝗲𝗻𝘂 𝗼𝗻 𝘀𝗼𝗰𝗶𝗮𝗹𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬!!
Welcome to the ultimate Y2K takeover featuring:
🎤 TRL-inspired energy bomb bangers
📼 Blockbuster movie-inspired shakes & protein coffees
✨ nostalgia overload

🎉 GIVEAWAY TIME 🎉
To celebrate our new menu drop, we’re giving away:
⚡ FREE SHAKES, ENERGY BOMBS & COFFEES.

TO ENTER:
💜 Like this post
💜 Share to your story & tag us
💜 COMMENT what you want to try & which club is your home base: Crush It, Revive, Transform 👯‍♀️

Winners will be announced SOON on stories!

05/14/2026

Who wants to join me for SEVEN DAYS of healthy eating & next level energy?!
I'm about to kick off a SIMPLE 7-day health kickstart to feel better, have more energy, and lean out for summer ✨
Who wants to join me?!⚡️

I have FIVE SPOTS LEFT, and we start on MONDAY!!

📩 me for details or drop a comment below!!

05/13/2026

I’m about to kick off a SIMPLE 7-day health kickstart to feel better, have more energy, and lean out for summer ✨
Who wants to join me?!⚡️

I have FIVE SPOTS LEFT, and we start on MONDAY!!

📩 me for details or drop a comment below!!

05/08/2026

FIVE YEARS IN BUSINESS. 🥹💜

Five years ago, right in the middle of a pandemic, Brandon and I made a bold, scary, life-changing decision to move from Ohio to Western New York and open our small business.

At the time, we had no idea what the next five years would hold.

We just knew we had a vision. A vision for our family, our future, to create something bigger than ourselves while staying purpose-driven in our mission to help make the world a better place.

And somehow… here we are.

Five years later, still standing. Still growing. Still dreaming BIG. Still showing up every single day for this business, this community, and our family. 💜

To look back at everything we’ve overcome, the adversity we pushed through, the moments we could have quit but didn’t… and now see how far we’ve come is honestly emotional.

This business has blessed us with the ability to support our family, build lifelong friendships, create opportunities for others, and meet some of the most incredible people we could have ever imagined.

Customers who became friends. A team that became family. A community that continually pours into us the same way we try to pour into all of you.

Western New York...thank you.Truly.

None of this would exist without your support over these last five years, and we will never take that for granted.

And honestly? The best part is… we’re just getting started.

We have HUGE vision for what the next five years can look like. More impact, growth, opportunities, lives changed, nutrition clubs and ways to continue leveling up what’s possible for our team and this community.

So this weekend, we celebrate.Not just a business anniversary…but a dream that became reality through faith, perseverance, community, and a whole lot of hard work. 🥹

From our family to yours...we love you guys so much.

THANK YOU for being part of this journey with us.

Now let’s celebrate BIG this weekend. 🎉⚡

05/07/2026

Oh you know… just casually making & delivering 73 FREE healthy drinks to Casey Middle School the DAY before our FIVE YEAR ANNIVERSARY BASH begins. 😭⚡

WHAT • A • LIFE!!

Happy Teacher Appreciation Week to all the incredible staff and educators in the 716. You guys are the REAL MVPs. 💙

And now… the countdown is officially ON. 👀

Make sure to join us TOMORROW (FRIDAY) through SUNDAY as we celebrate THE BIG FIVE at Transform Nutrition!! 🎉💜

Transform is currently turning into a full Y2K takeover complete with:
✨ giveaways
✨ raffles
✨ triple punches
✨ throwback menus
✨ protein treats
✨ costumes & decorations
✨ surprise drops all weekend long

This is truly the BIGGEST celebration we’ve ever done and we cannot WAIT to celebrate with Western New York all weekend long. 🥹

Casey Middle School...THANK YOU again for having us today!! We’re so excited to officially start weekly deliveries with you next week. ⚡

Address

9548 Transit Road
East Amherst, NY
14051

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm
Saturday	9am - 5pm
Sunday	10am - 4pm

Website

https://linktr.ee/TransformBuffaloNutrition

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