06/08/2026
Won't you come and join me at 9:30 AM for a slow Yoga Flow with Humble Warrior?? Humbleness teaches us that we do not have all the answers, opening the door to lifelong learning, resilience, and deeper connections with others. It shifts our focus away from proving our worth to elevating those around us, turning personal limitations into opportunities for growth.
We'll use Ushas Mudra that helps with healing, strengthens the immune and stops rogue cells from multiplying. Its a hand gesture that directs energy into chakras that help us heal body, mind & soul.
Take some time to feel better~ physically, mentally, spiritually and emotionally. Take some time to de-stress, feel better about yourself, develop a positive attitude about life. We often get wrapped up in the business of life and forget how to slow down and de-stress. How to stop and smell the roses. How to find peace and bliss. The body knows how to heal itself when you go there. It’s up to you to step out of the vicious cycle of life and begin to heal. Join me for Yoga and begin your transformation.
Rose Czyrny~
45 years experience
Certified Yoga Therapist
Certified Yoga Instructor
Certified Holistic Practitioner (medical intuitive, iridologist, pranic healer, herbal nutritionist)
To experience my Yoga Classes~ feel free to drop in at any of my Yoga Classes, $15 fee
"Healing Body, Mind & Soul"
So….What are you waiting for?
