Wellness Suites on Main

08/18/2026

Erin Newman, LCSW

Therapy is deeply personal, and finding the right fit matters. If this resonates with you, feel free to reach out to schedule an introductory call with me.

Therapy is deeply personal, and finding the right fit matters. If this resonates with you, feel free to reach out to schedule an introductory call with me.

08/12/2026

Chelsea Sawyer PT, DPT

Something I've wanted to do for a long time is finally here. 💙

Every Sunday morning, I'll be sending a free email to help you understand your body a little better—one topic, one practical tip, and one encouraging message from me to you.

Subscribe using the link in the comments. 💌

P.S. The first email goes out this Sunday. Don't miss it!

Something I've wanted to do for a long time is finally here. 💙

Every Sunday morning, I'll be sending a free email to help you understand your body a little better—one topic, one practical tip, and one encouraging message from me to you.

Subscribe using the link in the comments. 💌

P.S. The first email goes out this Sunday. Don't miss it!

08/11/2026

08/10/2026

Lavender Glow Spa

📚💜 Back to School, Back to You! 💜📚

As summer winds down, it’s the perfect time to refresh your self-care routine and step into the new year feeling confident.

✨ August Specials:
🛍️ 20% OFF Retail in Spa
🌿 15% OFF All Facials
☀️ $30 Classic Spray Tans on Fridays

Whether you’re stocking up on your favorite skincare, treating yourself to a relaxing facial, or keeping your summer glow going, now is the perfect time to save.

📅 Available August 1 – August 31

Appointments and products are limited, so don’t wait!

💻 Book online at www.lavenderglowspa.com or send me a message with any questions. I can’t wait to help you glow into the school year! 💜

08/10/2026

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08/10/2026

Erin Newman, LCSW

08/10/2026

Erin Newman, LCSW


✨ NEW LOCATION ANNOUNCEMENT! ✨

I am so excited to share that my practice has moved to a beautiful new space in East Aurora!

I honestly couldn’t love this office more. It feels warm, peaceful, and incredibly welcoming—and it feels like such a wonderful fit for the work I do.

I'm also thrilled to be part of Wellness Suites on Main, a vibrant group of practitioners right here in the East Aurora community.

One of the things I'm especially excited about is having space for private Trauma Sensitive Yoga (TCTSY) sessions. Having dedicated space for this work opens up some really wonderful possibilities.

And there’s ample off-street parking, which is always a bonus!

Most of all, I can't wait to welcome both new and ongoing clients into this space.

I’m incredibly excited about this move and this new space, and I can't wait to share it with you!

Erin Newman, LCSW, TCTSY-F
📍 411 Main Street, East Aurora, NY

08/10/2026

Did you know?

Persistent hip pain isn't always coming from the hip itself.

The hip, pelvis, core, and pelvic floor work together as a team. When one area isn't functioning well, it can contribute to pain or movement changes in another.

While pelvic floor dysfunction isn't the cause of every case of hip pain, it can be one piece of the puzzle for some individuals.

If hip pain has been lingering despite treatment, a comprehensive evaluation may help uncover contributing factors that have been overlooked.


Chelsea Sawyer PT, DPT

Did you know?

Persistent hip pain isn't always coming from the hip itself.

The hip, pelvis, core, and pelvic floor work together as a team. When one area isn't functioning well, it can contribute to pain or movement changes in another.

While pelvic floor dysfunction isn't the cause of every case of hip pain, it can be one piece of the puzzle for some individuals.

If hip pain has been lingering despite treatment, a comprehensive evaluation may help uncover contributing factors that have been overlooked.

08/10/2026

Chelsea Sawyer PT, DPT

Pelvic health questions? Let’s talk about them.

Pain, leaking, pressure, painful intimacy, or other pelvic symptoms can be difficult to talk about—but you deserve clear, supportive, evidence-informed answers.

Have a question you’d like me to answer in a future post? Drop it in the comments! 👇

08/10/2026

Chelsea Sawyer PT, DPT

Did you know there are many different types of pelvic pain?

Pelvic pain doesn't always look the same. It may involve the v***a, va**na, p***s, sc***um, tailbone, or the nerves and muscles of the pelvis.

The good news? Many causes of pelvic pain can be evaluated and treated with the right healthcare team.

If your symptoms have been affecting your daily life, know that you don't have to simply accept them.