Creative Wellness

Creative Wellness Providing classes, counseling and workshops to help people establish patterns of living to discourage Holistic health & Wellness Center

✨ Tomorrow at Creative Wellness — Thursday ✨Slow down, breathe a little deeper, and make space for yourself. Thursday of...
09/09/2026

✨ Tomorrow at Creative Wellness — Thursday ✨

Slow down, breathe a little deeper, and make space for yourself. Thursday offers several opportunities to move mindfully and restore balance.

Tomorrow’s Classes:

🌿 9:00–10:15 AM — Gentle Peace
🌿 11:00 AM–12:00 PM — Tai Chi
🌿 4:30–5:45 PM — Gentle Peace
🌿 6:00–7:15 PM — All Levels Hatha

“The pose begins when you want to leave it.” — B.K.S. Iyengar

All levels welcome.
Come as you are. 🌿

✨ Stretch. Strengthen. Soar. ✨Experience yoga from a whole new perspective with Aerial Yoga at Creative Wellness! 🌿Using...
09/09/2026

✨ Stretch. Strengthen. Soar. ✨

Experience yoga from a whole new perspective with Aerial Yoga at Creative Wellness! 🌿

Using the support of the aerial hammock, you’ll explore movement while building strength, improving flexibility, releasing tension, and creating more space in both body and mind.

💚 Aerial Yoga Classes
🌿 Mondays & Wednesdays
⏰ 7:30 PM
✨ All levels welcome
📍 Creative Wellness | 658 Main Street, East Aurora

No need to be an experienced yogi—or an acrobat! Come as you are, explore something different, and leave feeling lighter. 💚

Space is limited, so reserve your hammock!

✨ Tomorrow at Creative Wellness — Wednesday ✨Find your balance in the middle of the week. Whether you're looking for min...
09/08/2026

✨ Tomorrow at Creative Wellness — Wednesday ✨

Find your balance in the middle of the week. Whether you're looking for mindful movement, an energizing flow, or something a little more adventurous, there’s a practice waiting for you.

Tomorrow’s Classes:

🌿 9:30–10:45 AM — Align & Attune
🌿 6:00–7:15 PM — All Levels Vinyasa
🌿 7:30–8:45 PM — Aerial Strength & Flow

“Yoga is not about touching your toes. It is about what you learn on the way down.” — Jigar Gor

All levels welcome.
Come as you are. 🌿

🌿 Coping with Change, Mindfulness & Stress Management 🌿Change is a part of life, but that doesn’t mean it’s always easy....
09/08/2026

🌿 Coping with Change, Mindfulness & Stress Management 🌿

Change is a part of life, but that doesn’t mean it’s always easy. When life feels uncertain or overwhelming, learning how to quiet the mind and reconnect with the present moment can help you find a greater sense of calm and balance.

Join Susan Garguiolo for a supportive in-studio workshop focused on recognizing your stressors and learning practical ways to manage stress, anxiety, fear, and repetitive thought patterns.

During this workshop, you’ll explore:

✨ How to recognize your personal stressors
✨ Mindfulness techniques to bring you back to the present
✨ Ways to calm repetitive or anxious thoughts
✨ Breathing practices to help relax the body and mind
✨ Strategies for reducing physical, emotional & mental stress
✨ How to better understand and care for your mind
✨ Ways to move toward greater balance and well-being

💜 Coping with Change, Mindfulness & Stress Management
📅 Tuesday, September 22
🕕 6:00–8:00 PM
👩‍🏫 Taught by Susan Garguiolo
💲 $75 – Journal Included
📍 In Studio at Creative Wellness

Give yourself an evening to breathe, pause, reconnect, and find your calm. 🌿

Space is limited — pre-registration is required.

✨ Tomorrow at Creative Wellness — Tuesday ✨Give yourself a peaceful start to the day with gentle movement, mindful breat...
09/07/2026

✨ Tomorrow at Creative Wellness — Tuesday ✨

Give yourself a peaceful start to the day with gentle movement, mindful breathing, and time to reconnect.

Tomorrow’s Class:

🌿 9:00–10:15 AM — Gentle Peace

“Yoga is the perfect opportunity to be curious about who you are.” — Jason Crandell

All levels welcome.
Come as you are. 🌿

🌿 Happy Labor Day from Creative Wellness! 🌿Today is a beautiful reminder to slow down, breathe deeply, and make a little...
09/07/2026

🌿 Happy Labor Day from Creative Wellness! 🌿

Today is a beautiful reminder to slow down, breathe deeply, and make a little space for yourself. 💚

Whether your day is filled with family and friends, time outdoors, or simply some much-needed rest, we hope you find a moment to pause and recharge.

✨ Rest is productive.
✨ Caring for yourself matters.
✨ You deserve time to simply be.

From all of us at Creative Wellness, we wish you a peaceful, relaxing, and restorative Labor Day! 🇺🇸🌿

Be well. Breathe deeply. Enjoy the day. 💚

✨ Tomorrow at Creative Wellness — Monday ✨Ease into the new week with an evening practice designed to build strength, im...
09/06/2026

✨ Tomorrow at Creative Wellness — Monday ✨

Ease into the new week with an evening practice designed to build strength, improve mobility, and leave you feeling refreshed.

Tomorrow’s Class:

🌿 7:30–8:45 PM — Aerial Core & Mobility

“The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham

All levels welcome.
Come as you are. 🌿

🌿 Back Care Workshop at Creative Wellness 🌿Back pain can make even simple, everyday movements more difficult. Understand...
09/06/2026

🌿 Back Care Workshop at Creative Wellness 🌿

Back pain can make even simple, everyday movements more difficult. Understanding your back—and learning how to move in ways that support it—can make a meaningful difference.

Join Susan Garguiolo for a special Back Care Workshop designed to help you increase your understanding of common back problems while exploring gentle, practical movements for greater comfort and mobility.

During this workshop, you’ll explore:

✨ The anatomy and common causes of back pain
✨ Safe movements that may help reduce discomfort
✨ Ways to gradually improve range of motion and flexibility
✨ Techniques for building strength and supporting your spine
✨ Relaxation and stress-reduction practices
✨ Tools for moving more safely and confidently in everyday life

💚 Back Care Workshop – In Studio
📅 Tuesday, September 15
🕕 6:00–8:00 PM
👩‍🏫 Taught by Susan Garguiolo
💲 $50
✅ Pre-registration required

Give yourself the opportunity to better understand your back and learn ways to care for it.

Move well. Feel well. Live well. 🌿

🌿 Tomorrow at Creative Wellness — SundayMake space for yourself tomorrow with energizing movement in the morning and a p...
09/05/2026

🌿 Tomorrow at Creative Wellness — Sunday

Make space for yourself tomorrow with energizing movement in the morning and a peaceful Yin practice to close the day.

Tomorrow’s Classes:

🧘 8:00–9:15 AM — Power Flow
🧘 10:00–11:15 AM — All Levels Hatha
🌙 7:00–8:15 PM — Mythic Yin

"Yoga is the stilling of the changing states of the mind." — Yoga Sutras of Patanjali

📍 658 Main Street, East Aurora
✨ All levels welcome • Come as you are.

✨ Your Gathering Deserves a Special Space ✨Looking for a beautiful, peaceful place to bring people together? Creative We...
09/05/2026

✨ Your Gathering Deserves a Special Space ✨

Looking for a beautiful, peaceful place to bring people together? Creative Wellness is available for private rentals and special events! 💚

Our welcoming East Aurora studio is a versatile space perfect for:

🎂 Birthday parties
🌿 Wellness workshops
🎨 Creative gatherings
🧘 Yoga, meditation & movement events
💜 Women’s circles & community gatherings
🥂 Showers & intimate celebrations
📚 Classes, trainings & small groups
✨ And more!

With an open, flexible layout, chairs, cushions, props, sound system, restroom and water access, you can make the space your own and create an event that feels truly special.

🌿 Create. Celebrate. Connect.
Let our space be the setting for your next meaningful moment.

📍 Creative Wellness
658 Main Street, 2nd Floor, East Aurora

📞 716-310-6268
Contact us to learn more about availability, rates and rental options.

Address

658 Main Street, Upstairs From Head Over Heels Home
East Aurora, NY
14052

Telephone

+17163106268

Website

Alerts

Be the first to know and let us send you an email when Creative Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Creative Wellness:

Shortcuts

Share

Category