Agape Wellness

01/10/2021

Fad diets and workout routines can’t set you free, but God can. 🙏🏻💖

12/03/2020

I know it’s December, but there is really no excuse to not get outside and run or walk with this beautiful God given weather!!

Here are just a couple reasons.

☀️ VITAMIN D
🧘‍♀️ Clarity and mental health
❤️ Heart health
🏃🏼‍♀️ Overall physical fitness
✨ Energy

And of course if you are looking for in home or online personal training, health coaching, or just a walking/jogging buddy call me as I would live to help if I can. 🥰 Love you, friends!

Agape Wellness 218.280.7278

10/24/2020

In a time where I am seeing more and more disagreements can we please remember we are here to love all and respect their opinions. Heck pray for gods will to be done and then love a little harder.😘

10/24/2020

This 💯 ❤️

09/24/2020

Just spreading love!

09/14/2020

Guess what all my fit peeps?! My sister is on YouTube and she “rocks” 🧗‍♀️ soooo subscribe to her page!

Hello! You've officially found a climber that loves yellow, crimps, and cats. If this sounds like your idea of a good time, come hang out (hehe get it, hang ...

08/26/2020

Devotional: YOU ARE BRAVER THAN YOU KNOW

Whether you turn to the right or the left, your ears will hear a voice behind you, saying, “This is the way; walk in it.” -Isaiah 30:21 NIV

Tonight I brought my littles to Faithful Feet ✝️ 🏃🏼‍♀️ and it was wonderful! I jogged pushing 90+ lbs for a bit and walked. It was muggy and we got sprinkled 🌧 on. We all went to bed filled with faith, love, and some exercise.

When it stared to rain....

Ellie: Even God knew it was getting too muggy and made it rain.
Hank: And he’s giving us a bath.

Then we all agreed to dance 💃🏼 and sing 🎤 in the rain.

This group is and always will be for everyone! Do I love to run, yes! Tonight I just felt this in my heart and it was what we all needed. 🙏🏻❤️

08/13/2020

I’ve said it before and I’ll say it again....

💖 Positivity breads positivity! ✨

08/06/2020

Happiness is when Natural Grocers has your favorite flavor of Kombucha 💛✨