What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Nida Medspa

Nidamedspa offers the latest in antiaging, acne & body treatments all that deliver visible results.

08/31/2026

One year later. 30 pounds down. And what a difference a year can make.

These photos of our patient Michael were taken almost exactly one year apart at the same favorite 🌴 vacation spot.

With serious lifestyle modifications, consistency, and the help of Zepbound, Michael is down 30 pounds — and the changes in his body composition 💪 are clearly visible.

But what matters even more is how he feels. Michael reports a significant improvement in his energy levels and says he feels phenomenal.

His weight-loss journey has been guided by our medical weight-management team, led by our PA, Erin 👩‍⚕️ who has worked closely with him along the way.

When Michael looked back at these photos side by side, even he was amazed by the difference. Sometimes you don’t fully appreciate how far you’ve come until you look back at where you started.

Same vacation spot. One year later. 30 pounds lighter — and feeling better than ever. 💪

Ready to see what a medically guided weight-loss plan could do for you?
📲 DM us “WEIGHT LOSS” to schedule your consultation with our medical weight-management team.

Shared with patient permission. Individual results vary. Prescription medications are prescribed when medically appropriate.

LifestyleChange HealthyWeightLoss BodyComposition HealthTransformation

08/28/2026

Our concierge care team 🩺: Dr. Talal Khan works closely with our nurses, Olivia and Kammy to give patients the kind of attention that’s hard to find anywhere else these days: same day access, direct communication, and a plan built around you, not a waiting room full of other people.

If you’ve been looking for a healthcare experience that actually feels personal, this is it 💙. We’re currently accepting new concierge patients.

Quick update too 📢: Dr. Nidah Khan is now accepting a limited number of concierge patients as well, alongside her regular practice. Space is limited for now.

📞 Call or text us at 413-730-5933 or send us a DM to learn more about what concierge care with our team looks like.

08/26/2026

The internet calls everything hormone imbalance.
Real medicine is knowing what is likely hormonal, what is a common overlap with other conditions, and what is a red flag that needs proper evaluation. This is how we keep care safe and effective. If your symptoms are persistent, disruptive, or paired with abnormal bleeding, you deserve a real workup, not guesswork.
Link in bio for scheduling or call (413) 730-5933.
*Educational content only. Not medical advice. If you have severe symptoms or red flags, seek urgent care evaluation.

08/25/2026

Tox sprinkles 💦 to tighten up
with beautiful natural looking result.
There’s no downtime ⏱️ to this quick treatment
What do you think about these results?
Double tap to show your love to our lovely patient

We take you through 3 gradual steps in your skin care journey.
Step one. Instant results.
Step two. Skin rejuvenation.
Step three. Home skin care.
We are now accepting new patients call ☎️ 413-730-5933 or text us for feel free to DM us for consultations questions and appointments

08/24/2026

So proud of this transformation. Weight loss done right isn’t a quick fix, it’s bloodwork, hormone support, and a real plan built around what your body actually needs.

Grateful to have Lauren Carra, PA, on our team guiding patients through this every step of the way. She’s truly one of the best and our patients adore her.

If you’re ready for a plan that’s actually built around you, give us a call at 413-730-5933 or send us a message.

08/18/2026

📣 Check the model call at the bottom!
Do you have under eye bags •• or dark circles?
You’re not alone! Tear trough fillers/plasma gel/ prp are one of our favorite treatments for removing dark circles and bags under the eyes. (not everyone is a good candidate) this technique replaces fullness in the face that is lost due to weightloss or loosing fat/volume It is an advanced injection technique. In the hands of a qualified medical professional tear trough filler injections can create an amazing result with minimal risk.
📣 Model call for tear trough filler. Model must consent to pics/
videos posting on our Instagram and Facebook. If you are interested share your pics without make up and filters DM on Instagram to see if you qualify. 100$off the regular price. This is not a training. All injections performed by our Physician. ( limited time offer)
4137305933 or DM to book your spot
We respect your confidentiality, no pics or video are ever posted without your consent.
undereyebags botox fillersinjection medspa medspamassachusets

08/13/2026

Our advanced RF + vacuum therapy treatments tighten, tone, and sculpt with zero downtime and real results.

Here’s what it can do for you:
🔥 Smooth uneven skin texture
🔥 Tighten loose or sagging skin
🔥 Visibly reduce the appearance of cellulite
🔥 Firm and sculpt the arms, abdomen, and thighs
🔥 Rejuvenate skin for a tighter, more youthful glow

Why you’ll love it:
✅ Non-surgical and pain-free
✅ Safe for all skin types
✅ Zero downtime
✅ Noticeable results in just a few sessions

At Nida Medspa, this treatment is physician-led and personalized to you, not a one size fits all approach. Real results, real care 💛

Call or text us at 413-730-5933 to book your sculpting!

CelluliteReduction NonSurgical MedicalAesthetics PhysicianLed EastLongmeadowMA EnfieldCT BellyFat GlowUp

06/03/2026

Is your brain feeling like it’s wrapped in cotton? That’s not just stress. That’s your hormones talking. 🧠

Brain fog is one of the most frustrating and overlooked symptoms of hormonal imbalance, and so many people are told it’s just “getting older” or “being busy.” But your brain deserves better than that.

Swipe through to learn what’s really going on inside your body and what you can actually do about it.

Here are some things happening when hormones disrupt your mental clarity:

Estrogen supports serotonin and dopamine, the brain chemicals that help you focus and feel like yourself. When estrogen drops, so does your cognitive sharpness.

Progesterone has a calming, neuroprotective effect. Low progesterone often means poor sleep, and poor sleep means a foggy, sluggish mind.

Cortisol, your stress hormone, can shrink the area of the brain responsible for memory and focus when it stays elevated too long.

Thyroid hormones regulate every cell in your body, including your brain cells. Even “borderline” thyroid levels can steal your clarity.

You are not imagining it. You are not lazy. You are not “just getting older.”

At Nida Medspa, our physician-led approach looks at the full picture of your health, not just your labs on paper. We help you understand what your body is telling you and create a personalized plan to help you feel sharp, energized, and like yourself again.

Call or text us at 413-730-5933 to learn more or book a consultation.

05/18/2026

Summer is closer than you think, and now there’s no reason to wait.

We’re offering our Body Contouring abdomen treatment at a special summer price of $999, regularly $2,500. This is radiofrequency body sculpting and skin tightening in one, designed to contour, firm, and smooth over 8 sessions, so you’re looking and feeling your best right as summer gets going.

No downtime.

Just real, progressive results from a physician-led practice that takes your skin seriously.

Spots are limited for this special, so reach out when you’re ready.

You can call or text us at 413-730-5933

05/06/2026

Most women have never been told this about testosterone, and it's changing everything.

Your body needs testosterone just as much as estrogen - maybe more. And unlike, menopause, the decline starts silently in your 30s stealing your energy, focus, muscle, and mood along the way.

The good news? It's replaceable. Safely. Simply. And the results can be life-changing.

Swipe through to learn facts that your doctor probably never mentioned about testosterone in women.

If you're tired of being told "everything looks normal" while feeling anything but - this is for you.

Book a consultation and let's talk about what your hormones are actually doing.

Address

98 Shaker Road
East Longmeadow, MA
01028

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

http://www.nidamedspa.com/

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