Saudi Almonte

07/26/2024

Ready, set, order! 🛒 💰✨ Get $10 off Instacart. Use my code S48ED241A2 at checkout or follow this link. Terms apply. https://inst.cr/t/8871e7810

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07/23/2024

Happy Tuesday! 🌟

Tonight at 7 PM ET, join my business partner Micki Fernandez for a free Spanish-webinar titled "Eating with Purpose: The Power of Mindset in Nutrition." Discover how to transform your relationship with food and change your life through a mindset shift.

Don’t miss it, and be sure to invite your friends and family! The webinar will be in Spanish, with some Spanglish for those moments when we need a little extra help. Comment nutrition below for yhe zoom link and I will See you there!

05/06/2024

Losing one pound reduces the pressure on your knees by four pounds and on your hips by six pounds.

04/27/2024

I get it sometimes it feels like those goals are just out of reach, right?

But here's the thing….we've got each other, and together, we could be unstoppable.

How about we flip the script and make those doubts a thing of the past? I'm hosting this super chill 7-Day Slim Down Free Group, and I'd love for you to join.

It's all about support, positivity, and crushing those goals together. What do you say?

Ready to dive in and drop 3-5 pounds in 7 days?

04/26/2024

Are you up for joining my 7-Day Slim Down Free Group?

04/18/2024

Let's talk about the magic of tuna and veggies! 🥒🐟

Veggies bring the crunch, while tuna adds a protein punch with around 20 grams per serving.

Plus, veggies are loaded with fiber to keep you feeling full and satisfied. Try them together in salads, wraps, or stir-fries for a tasty and nutritious meal!

Who's hungry? 🥗👋

04/18/2024

Stay hydrated and save! 💧 Sign up for our water delivery service and we both get a special discount. Tag your hydration buddy below!

Thanks to your friend, you have been gifted $25 off your first order. Get great tasting water and more of your family's favorite beverages delivered to your door. Signup today to take advantage of your refer-a-friend offer!

04/12/2024

Unlock free gifts now! Earn points and redeem them for amazing rewards. Don't miss out on the chance to snag your favorites! Start earning today! "

Join Contrarian Thinking's sweepstakes. Could be a cold plunge, a call with Codie, or more!

04/11/2024

I recently had an empowering conversation with a client who, like so many women, felt discouraged by her past struggles with dieting.

But I reminded her that every experience, even those that didn't go as planned, provides valuable insights.

My biggest lesson? Embracing self-compassion and understanding that every step, no matter how small, moves us forward.

How have your own encounters with weightloss challenges influenced your journey towards better health?

04/11/2024

Mixing it up for my first fasted meal?

On lift days, I skip my shake and go for boiled eggs and oats for that extra boost.

It's all about fueling up with real food for real gains! 🏋️‍♂️🍳

02/23/2024

Hey good Morning! 🌟 Just a gentle reminder that today at 1pm, I'll be co-hosting a live info session that you won't want to miss! 🎉

Join us as I share my personal journey with the "You Plus 2" movement, how it empowered me in my weight loss journey, and the incredible transformation it sparked within me. 💪

We'll chat about fitness, nutrition, mindset, and how breaking generational patterns has shaped my life.

Trust me, it's going to be inspiring! 📲✨ See you there!

Click join on the link to the free info group and comment done below ✔️ so that I can approve your entry 🔜🔜🔜🔜https://bit.ly/INFOGROUPFREE