PranAsana Yoga: Transformational Breathwork on Light Body

08/17/2026

Please come join us for some beautiful kirtan...and if you want some training, join us for that too! The last time I sat with Govinda Das was at Bhakti Fest over seven years ago...it was awesome then and it will be awesome again! Kirtan is like dancing in the frequency of love and LIGHT! Hope to see YOU!

08/06/2026

Understanding PranAsana Yoga

PranAsana Yoga is yoga as energy work on the Light body. Your Light body is the totality of your essence…your consciousness. Everyone’s essence contains both shadow and Light. In these practices we clean shadow and expand our Light resulting in immediate healing, rejuvenation and expansion.

Every session includes the Equation for Transformation which includes Breathwork, movement, meridian stimulation, mantra/affirmations, meditation and visualization creating an immediate cocktail of causation that is felt and experienced as release and expansion.

Breathwork is the primary medicine of PranAsana Yoga and multiple methods are used during each session. This medicine is also known as life force energy, chi, ki, or prana in yoga. It is our fundamental interaction with the Infinite/God! Most people are living on survival prana by breathing shallow in and out of the chest. This breathing pattern creates stress and inflammation in the body and shortens one’s telomeres which shortens our life span and makes healing more difficult. When appropriate parasympathetic breathing is restored, the benefits EXCEED eating organic food every day and exercising consistently! In any case, these practices require volume beyond normal breathing patterns. The more volume of prana and deeper inhalation into belly will enhance your practice. Do the best you can and feel free to minimize, slow down or stop as needed. Resume as able. Do not compare yourself to anyone. Everyone has a different capacity, past practices or no practices. All that matters is that each person pushes themselves into their own limits where release and expansion happen deeply. Although volume matters, there are specific breathing methods which expand our brains, lengthen the life span, eliminate stress, anxiety, inflammation and activate immediate and profound transformation. Each session includes a variety of breathwork methods.

Meridians compose the highway of our Light body. There are 12 main meridians, 8 extraordinary meridians and 72,000 in total. Our emotional/mental body is literally flowing through and hiding out in our highway of Light/shadow. When one or more meridians are stimulated with touch and breathwork, we are cleaning the emotional/mental shadow energies associated with that meridian. When we stimulate and proclaim deletions, affirmations and mantras we are unwinding that which creates suffering for ourselves and others and we are imprinting LIGHT into our essence. Anything can be healed and transformed with these practices.

It is IMPORTANT to use your voice and speak intentions, affirmations and mantras with vocal energy OUT LOUD with expansion, ownership and confidence. Voice is creation. Use it to guide, grow and evolve. ALL affirmations and mantras are about EMPOWERMENT and include both general and specific rewiring of our consciousness.

Visualizations add depth. 17 seconds of a sustained thought creates intentional creation and 67 seconds affects the molecular structure of matter/creation. We use white LIGHT/flame/clearing, blue flame/healing, rainbow flame/Infinite imprint, deep emerald green flame/Infinite love, violet flame/Divine feminine/communication/ gold flame, Infinite Oneness. Grounding, interconnecting, torsion field and other visualizations become easier with practice.

Common results of engaging in these practices include yawning, crying during or after practices, emotional/mental insights and release and ultimately greater awareness and embodiment of peace, love, LIGHT and JOY…UNCONDITIONALLY!

Consistent practice of PranAsana Yoga will EVOLVE, HEAL AND TRANSFORM YOU INTO GREATER LOVE, LIGHT, TRUTH AND ONENESS. ALL ARE ONE!

Private healing sessions, Playshops and Life Mastery/PranAsana Training are available and upcoming. Please send inquiries to [email protected]

SA TA NA MA OM AH HUNG!

www.pranasana.com
www.meetup.com/energyconsciousness

Welcome ALL! \*\*PRANASANA YOGA is TRANSFORMATIONAL ENERGY WORK ON THE LIGHT BODY!The LIGHT body is our fundamental essence and is comprised of the "totality" of our emotional, mental and spiritual consciousness; this totality includes both shadow and LIGHT. In these practices we use breathwork, mer

08/04/2026

https://youtu.be/Pf8CeGa7tII?si=fIn_tUXusXjBSSClThe Text (Transliteration):
Ik Oankar, Sat Nam, Karta Purakh, Nirbhau, Nirvair, Akal Murat, Ajuni, Saibhang, Gurprasad, J*p, Ad Sach, Jugad Sach, Hai Bhi Sach, Nanak Hosi Bhi Sach.

Common English Translation:

Ik Oankar: One Universal Creator God
Sat Nam: The Name is Truth
Karta Purakh: Creative Being Personified
Nirbhau: No Fear
Nirvair: No Hatred
Akal Murat: Image of the Undying
Ajuni: Beyond Birth
Saibhang: Self-Existent
Gurprasad: By Guru's Grace
J*p: Meditate (Repeat)
Ad Sach: True in the beginning
Jugad Sach: True through all ages
Hai Bhi Sach: True even now
Nanak Hosi Bhi Sach: Nanak, Truth shall ever be.

🔮 Pull a free card from the Sat Nam Oracle deck:https://www.jaguar...

07/21/2026

THE TWO GREATEST DECEPTIONS EVER TOLD!
The First and most important deception is a religious teaching still taught and practiced to this very day. That teaching is that you are born separate from Infinite Source and that you must earn entry into DIVINE relationship with the INFINITE and entry into heaven hereafter because YOU are unworthy and born in sin. Relationship with the INFINITE and entry into heaven is predicated on your obedience to religious authorities and following all the rules and practices, tithing, etc. that will make you worthy.
ALL are an emanation of INFINITE SOURCE/PURUSHA and ALL are ONE with INFINITE SOURCE NOW! ALL are infinite, eternal and interconnected consciousness evolving...AND...all that is required is to claim it NOW. SAY IT...EVERYDAY...I am ONE with IINFINITE SOURCE NOW AND ALWAYS. In truth, the saint is as DIVINE as the pe*****le, ra**st and genocidalist. The INIFINITE IS IN EVERY CELL AND ATOM OF EVERYONE and no church, priest or enlightened being gives it to YOU! It is in YOU NOW and ALWAYS...and all that is required is to AWAKEN TO IT AND CLAIM IT. Heaven is in your heart right now as frequency and vibration...YOU are eternal consciousness entering form and returning to non form relative to your frequency and vibration...INFINITELY! NO CONDITIONS. PERIOD!
The second deception/distortion is that you are separate from ALL others. ALL are leaves on the ONE tree. ALL! ALL ARE ONE! SEPARATION IS A DELUSION, DISTORTION AND ENSLAVEMENT OF CONSCIOUSNESS. There is one TREE OF CREATION and the usurpers who wrote the Old T and New T may have written some good stories; however, the purpose for the documents was enslavement...NOT LIBERATION. Yeshua said, " If you bring forth what is in you, what is in you will save you. If you do not bring from what is in you, what is in you will destroy you." This statement and many others were destroyed and everyone teaching it was killed for over 300 years until 325AD when the Constantine the Enslaver et. al. met to write the New T during Council of Nicaea. Nag Hammadi documents were found in 1948 and have more truth than OLD T AND NEW T. Nevertheless:, what is in YOU is conscious creation and if you create from separation you are in I, ME, MY, MINE separation and what is in you will create contractively, which creates suffering and prevents entry into the GOLDEN AGE! If YOU bring forth your conscious creation toward your INFINITE TRUE SELF...YOU WILL ENTER and pass through the GOLDEN DOOR!
It is claimed that not all souls are ready...not all souls have learned the lessons of separation and therefore not all souls on earth shall pass through the door. I proclaim that ALL are leaves on the ONE tree and that the awareness and benefits of unity are CLEAR...and that separation is a delusion is clear. I believe ALL can feel this to be true. MAY ALL BEINGS choose unity and walk through the door.
YOU ARE INFINITE, ETERNAL, INTERCONNECTED LOVE/LIGHT CONSCIOUSNESS EVOLVING. There is no I!
SA TA NA MA OM AH HUNG!!!

07/14/2026

IMPORTANT UPDATE:
Nearly everyone that attended the 10 Pillars of Awakening Playshop the last 9 years did not receive a very important revision that was made prior to my brain tumor surgery. It is very important. Here is a summary.

The First Noble Truth was to live in gratitude and this has been added to 5th Noble truth which is now: Live in and explore infinite love and gratitude.

The First Noble Truth is All is consciousness unfolding upon itself. All unfolding is creation and is either expansive, contractive or neutral. There is minimal neutral. Expansive consciousness creation serves the creator and everyone else. Contractive consciousness creation serves the creator and creates suffering for one or more other people. Every thought, emotion and action has some degree of creation and therefore unfoldment in return. The building block of every thought, emotion or action and subsequent unfoldment is our perception. And...here is where the main problem arises. Since most have not transcended the distorted matrix programming and social conditioning and live in ego clinging, their perceptions are faulty and thus they continue to engage in contractive creation which simply adds to more suffering. The unfoldment is often thought of as karma; however, it is simply the return of that which is necessary for the evolution of the being that created the suffering to learn. Expansive creation unfolds more LOVE and LIGHT in many forms back to the creator.

I conducted one 10 Pillars Playshop in this new format. We now start on the First Noble Truth as opposed to the First Commandment which is to Know Thyself! This completion is significant and important. The New Playshop is deep and, in my opinion, better than any plant medicine journey I have ever done (over 50) For those on the path that continue to clean shadow, expand their LIGHT and evolve, please reach out and let me know if you are interested in attending the upcoming 10 Pillar Playshops. My intention is to schedule private groups no greater than 12. Family and friends can also participate. THE TIME IS NOW!
SA TA NA MA OM AH HUNG!

07/14/2026

OM AH Hung

The Kali Yuga has ended and the Satya Yuga...Golden Age is here...and the solar flash is imminent! Our collective consciousness has risen to LIGHT; however, as in any birth, there will be necessary and cathartic screaming and gnashing of teeth BEFORE WE SEE IT! For those on the path of ascension and especially those that have prioritized TRUE SELF learning and integration vs those that have prioritized matrix materialism, your dna is turning on; ancestral, past lives, star system lives and then Divine blueprint. This unfolding is cosmic. Unfortunately, when a system transcends, many weeds will rot and ALL the weeds that do not support the emerging New Earth will need to be pulled out before new systems can emerge. This will hurt. It is good hurt. See the suffering and pain as transformation. Be the LIGHT. All is Well. All are ONE!

SA TA NA MA OM AH HUNG!

06/24/2026

SA TA NA MA OM AH HUNG! Come play in your torsion field Thursday night at 7PM!

Image result from www.shutterstock.com

06/13/2026

The 10 Pillars of Awakening, 5 Commandments and 5 Noble Truths, are powerful fundamental principles for the evolution of consciousness. When understood, applied and embodied one is able to grow, heal and expand through any challenge and settle into greater and greater wholeness, peace and love unconditionally.

10 Pillars of Awakening PranAsana Playshop coming soon. Private group playshops available/[email protected]

The First Noble Truth is All is consciousness unfolding upon itself. What is consciousness? Any thought, feeling and/or action is creation and the degree of that creation is dependent on the amount of time, intensity and if action is taken or not. Each and every creation is either expansive, contractive or neutral.

Expansive creation serves the creator and ALL other beings. Contractive creation serves the creator, may serve some; however, others suffer. Neutral creation is rare. The degree of unfoldment is similar to the degree of creation. Those predominantly or completely in expansive creation are living in a torsion field of LIGHT, unity, harmony, love, flow, that is self perpetuating expansion. Those in some or much contractive creation are creating unfoldment that will create opportunities of suffering for them to transcend and evolve through. This is often thought of as karma or punishment; however, this is not punishment, it is merely the appropriate unfoldment to allow the evolving consciousness an opportunity to grow. In both cases, expansive or contractive...YOU, ME and EVERYONE is in a current state of living through our own unfoldment of creation and WE alone control that unfoldment NOW! Be expansive creation...eternally and infinitely!

SA TA NA MA OM AH HUNG!

06/11/2026

ASCENSION PRAYER

In gratitude, and for the highest healing, harmony and benefit of ALL beings everywhere…I AWAKEN TO THE LAW OF ONE. I live by the law of love. These laws are eternal, immutable and unconditional. I hold ALL with the eyes of love and I invoke and invite the power, peace and joy of this love to take form in ALL my thoughts, affairs and relations. I hold ALL people, circumstances and events in this boundless and unconditional energy field of love and light that I AM!

May ALL beings be forgiven.
May ALL beings be healed.
May ALL beings be AWAKENED!

OM SAT NAM OM SHANTI

05/18/2026

The Golden Age is unfolding NOW! Will YOU be a part of it? Love your neighbor as yourself. Who is you neighbor? All beings everywhere...all beings who have ever been, all beings who will ever be and all beings here NOW on all dimensions of space and time...are your neighbors. This is the only religion anyone needs. YOU are DIVINE NOW! YOU are pure consciousness evolving eternally. Separation from the INIFINTE ONE and separation from each other are the greatest delusions! BE LOVE! ALL ARE ONE!

SA TA NA MA OM AH HUNG!