Golds Gym - East Northport, NY

Golds Gym - East Northport, NY Leading the community in fitness, health and well-being since 1989.
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Call or visit our website at www.goldsgym.com/eastnorthportny/ for a FREE PASS and to JOIN ONLINE.

Meet the team. 💪Seven trainers. Seven specialties. One goal — to get you to yours.Matt Aquilino — Nationally ranked NPC ...
06/10/2026

Meet the team. 💪

Seven trainers. Seven specialties. One goal — to get you to yours.

Matt Aquilino — Nationally ranked NPC Classic Physique competitor and USA Amateur Boxing Champion. Specializes in bodybuilding, physique prep, and strength & conditioning for kids and adults.

Caroline Holden — Strength training, HIIT, fat loss, and bikini/bodybuilding programs. Personalized from day one.

Sean Lyons — Performance Enhancement Specialist. HIIT, athletic conditioning, weight loss, and bodybuilding.

Adam Maugeri — 15 years of military experience. Holistic fitness, prenatal training, injury prevention, and strength & conditioning.

Jimmy Rogers — ACE certified with specialties in athlete development, golf conditioning, seniors, and overall fitness programs.

Jazmin Quinonez — Muscle building, HIIT, fat loss, pre/postpartum fitness. Also fluent in Spanish.

Carrie Zwielich — Powerlifting, nutrition guidance, behavior change, and corrective exercise.

Tap the link in bio to find your match and start your journey.

06/08/2026

Something different every day of the week.

Cardio. Strength. Turf. Spin. Classes. Classic Gold’s. However you train, we’ve got the space for it.

See you on the floor.

🔥 SUMMER MEMBERSHIPS ARE HERE! 🔥Get full access to Gold’s Gym all summer long – including 50+ weekly group classes! 💪🏷️ ...
05/30/2026

🔥 SUMMER MEMBERSHIPS ARE HERE! 🔥

Get full access to Gold’s Gym all summer long – including 50+ weekly group classes! 💪

🏷️ 1 Month: $69
🏷️ 2 Months: $119
🏷️ 3 Months: $169

Whether you’re home for the break or just getting started, this is your summer to stay strong, fit, and motivated.

📍 Available to purchase in-club
📞 Call 631-757-3377 or DM us for details!

05/29/2026

Jackie takes you inside Gold’s Gym East Northport for the full tour.

From the brand new women’s gym to the turf area, the spin room, the GGX space, the cardio area, the different strength training areas, the sauna, and the smoothie bar — every corner of our gym has something to offer. Over 50 group exercise classes a week, six spin classes weekly, and everything in between.

It’s all here. Tap the link in bio to come experience it for yourself.

05/26/2026

Meet Matt 💪

With 15 years as a personal trainer and a deep passion for fitness, Matt brings a level of dedication to his clients that you can’t fake.

Bodybuilding, strength training, endurance, sports conditioning - whatever your goal is, he’s been there and he knows how to get you there.

Tap the link in bio to train with Matt.

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05/25/2026

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05/11/2026

📸 A picture’s worth a thousand words, but you really have to come experience it for yourself.

From the moment you walk into the lobby, you’ll feel the difference. The spin studio, the GGX space, the weight floor, the cardio area, the women’s gym, the circuit training area, the Pilates studio, the sauna, the smoothie bar… everything you need, all under one roof.

Tap the link in bio to get started.

May is National Bike Month 🚴 and we’re celebrating all month long in the spin studio. Whether you’re a first-timer or a ...
05/08/2026

May is National Bike Month 🚴 and we’re celebrating all month long in the spin studio. Whether you’re a first-timer or a regular, hop on and ride. 🔥

Tap the link in bio to check out our class schedule.

05/04/2026

The upper body blueprint. 🔥�
🔹 Overhead Press �🔹 Upright Row �🔹 Lateral Raises �🔹 Hammer Curls �🔹 Dips�
4 sets of 12 reps each. Let’s go.
�Want to train like this? Tap the link in bio to book a session with Sean or any of our amazing trainers. 👊

Address

1 Larkfield Road
East Northport, NY
11731

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 8am - 6pm

Telephone

+16317573377

Website

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