Provident Physical Therapy & Rehabilitation

Provident Physical Therapy & Rehabilitation Steven C. DeSousa, PT, DPT, MA, OCS Our mission is to help people function at their best.

We want you to decrease your current pain and improve your strength to avoid future injuries. We achieve continuity of care in all cases by:

■Employing only New York-licensed physical therapists with strong training in orthopedic surgical rehabilitation.
■Only seeing patients in one-to-one treatment sessions and are committed to quality care while building patient and physician trust and relation

ships.
■Offering comprehensive, intensive hands-on therapy, biomechanical evaluation, and muscle strengthening/conditioning to help prevent future injuries.
■Helping people who have had surgery rehabilitate and return to function.

🎉 We’re OPEN in East Islip! 🎉Provident Physical Therapy & Rehabilitation is excited to welcome you to our new East Islip...
09/09/2026

🎉 We’re OPEN in East Islip! 🎉

Provident Physical Therapy & Rehabilitation is excited to welcome you to our new East Islip office! 🏃‍♀️💪

📍 369 East Main Street, Suite 14
East Islip, NY 11730

You can count on the same compassionate care, personalized treatment, and commitment to your recovery that you’ve come to expect from Provident Physical Therapy and Rehabilitation. ❤️

Whether you’re recovering from an injury, surgery, or dealing with ongoing pain, we’re here to help you move better, feel stronger, and get back to what you love.

📞 Now accepting patients! Contact us today to schedule your appointment.

https://providentrehab.com/contact/

On the green with Provident Physical Therapy & Rehabilitation founder Steven C. DeSousa, DPT, OCS, and Dr. Nkrumah at a ...
09/04/2026

On the green with Provident Physical Therapy & Rehabilitation founder Steven C. DeSousa, DPT, OCS, and Dr. Nkrumah at a recent golf outing. ⛳️🏌️‍♂️

A great day on the course, good company, and a chance to connect outside of the office!

https://providentrehab.com/

08/28/2026

Strength training isn't just about performance—it's one of the most effective ways athletes can stay healthy and reduce their risk of injury.

A well-designed strength program helps:

* Build stronger muscles that support and protect the joints
* Improve stability, balance, and movement mechanics
* Reduce stress on ligaments and tendons by helping muscles absorb force
* Lower the risk of common sports injuries
* Restore strength, power, and confidence after an injury
* Reduce the risk of reinjury when returning to play

Being pain-free isn't always the same as being game-ready. Returning to sport with full strength and proper movement is what helps athletes stay healthy throughout the season.

https://providentrehab.com/service-athletic-training/

Getting ready for fall sports? Now is the time to prepare your body for the season ahead. 🏈⚽Physical therapy can help at...
08/24/2026

Getting ready for fall sports? Now is the time to prepare your body for the season ahead. 🏈⚽

Physical therapy can help athletes improve strength, flexibility, balance, and movement patterns to reduce the risk of injuries before they happen. Whether you're returning to school sports, recreational leagues, or competitive play, staying proactive can help keep you healthy and performing at your best.

Don't wait for an injury to focus on recovery—injury prevention starts long before the first game at Provident Physical Therapy and Rehabilitation.

https://providentrehab.com/contact/

Back from vacation but still dealing with neck or back pain? ✈️🧳Long car rides, cramped airplane seats, heavy luggage, u...
08/18/2026

Back from vacation but still dealing with neck or back pain? ✈️🧳

Long car rides, cramped airplane seats, heavy luggage, unfamiliar beds, and days packed with activities can all place extra stress on your body. It's not uncommon for pain and stiffness to linger even after the trip is over.

If you're experiencing persistent discomfort, physical therapy can help address the underlying issue, improve mobility, and get you back to your normal routine without pain holding you back. The sooner you address symptoms, the easier it may be to prevent them from becoming long-term problems. Contact Provident Physical Therapy and Rehabilitation to discuss how we can help you with neck and back pain.

https://providentrehab.com/neck-back/

Maintaining good balance and mobility becomes increasingly important as we age. 🧍‍♂️✨Simple activities like walking, cli...
08/13/2026

Maintaining good balance and mobility becomes increasingly important as we age. 🧍‍♂️✨

Simple activities like walking, climbing stairs, carrying groceries, or getting up from a chair rely on strength, coordination, and stability. When balance begins to decline, the risk of falls and injuries can increase—but physical therapy can help.

Targeted exercises improve muscle strength, flexibility, posture, and confidence with movement, helping individuals remain independent and active for years to come. It's never too early—or too late—to prioritize your mobility and overall well-being.

https://providentrehab.com/service-balance-therapy/

Coming Soon to East Islip!Provident Physical Therapy and Rehabilitation is pleased to announce the upcoming opening of o...
08/12/2026

Coming Soon to East Islip!

Provident Physical Therapy and Rehabilitation is pleased to announce the upcoming opening of our new East Islip office, officially opening on Wednesday, August 19th!

Our newest location will provide the same commitment to personalized care, rehabilitation, and helping patients achieve their goals in a welcoming, professional environment.

📍 369 East Main Street, Suite 14
East Islip, NY 11730

📞 (631) 266-4501, ext. 224

We look forward to serving the East Islip community and welcoming you to our new location.

https://providentrehab.com/

August is National Wellness Month! Don't let pain keep you from living the active life you love. Whether you enjoy walki...
08/07/2026

August is National Wellness Month!

Don't let pain keep you from living the active life you love. Whether you enjoy walking, exercising, gardening, traveling, or spending time with family, physical therapy can help you move with greater confidence and comfort.

Small improvements in strength, flexibility, and mobility can make a big difference in your overall well-being. This month, make your health a priority and give your body the support it deserves.

https://providentrehab.com/

08/03/2026

Every practice starts somewhere.

Provident Physical Therapy and Rehabilitation began in 1995 with a simple but enduring commitment to the East Northport community: to provide the highest quality physical therapy with compassionate, individualized care—every patient, every visit.

More than three decades later, that mission continues to guide everything Provident Physical Therapy and Rehabilitation does. Through changing times, new techniques, and generations of patients, the focus has remained the same: helping people move better, recover stronger, and return to the activities they love.

Owner Steve DeSousa shares the story behind Provident's beginnings, the values that have shaped its growth, and the commitment to excellence that continues to define the practice today.

https://providentrehab.com/about-us/

Falls are one of the leading causes of injury in older adults, but physical therapy can help improve balance, stability,...
07/29/2026

Falls are one of the leading causes of injury in older adults, but physical therapy can help improve balance, stability, and confidence with movement. Balance disorders and dizziness can increase fall risk and make everyday activities more difficult, impacting independence and quality of life. Through specialized balance therapy, physical therapists can help retrain the body and brain to improve coordination, reduce dizziness, and increase safety while walking and moving. Early treatment can help older adults stay active, independent, and confident in their daily lives. Click the link to learn more about what balance therapy can do for you:

https://providentrehab.com/service-balance-therapy/

Address

554 Larkfield Road
East Northport, NY
11731

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6:30pm
Saturday 9am - 6:30pm

Telephone

+16312664501

Website

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