04/06/2026
Martial Mindset and Movement for Every Body
A Being Well Together Class at Taborspace
Practical information and accessible practices inspired by martial and somatic arts in a safe, supportive, inclusive, and trauma informed environment.
AWARENESS | RESILIENCY | POSTURE | NERVOUS SYSTEM REGULATION
Introductory Three Week Series is Free
Open to Everyone Teens to Elders
April 8, 15, 22
No Prior Experience Needed
www.rolfingpdx.com/martial-mindset-and-movement