Planted Direct Primary Care

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Planted Direct Primary Care

Direct primary care that puts you first. No insurance, no rush, just a direct line to your doctor. 🌿

08/31/2026

You know how when you’re sick, you can’t get in for two weeks?

Your business can’t wait. Your kids’ schedules can’t wait. Aging parents and caregiving responsibilities certainly don’t wait.

You’re the woman everyone depends on. Your healthcare should make life easier, not add another project to manage.

At Planted Direct Primary Care, I offer accessible primary care with timely in-person or virtual appointments, direct communication by phone or text, longer unrushed visits, and continuity with one doctor who gets to know you.

No insurance hassles for routine care. No per-visit fees. Just a simple monthly membership and a more human relationship with your doctor.

You take care of everyone else. It’s time to make room for your health, too. 🌱

Learn more at www.planteddpc.com

08/28/2026

Your health can change. 🌿

Prediabetes, high blood pressure, and high cholesterol can often improve: and sometimes return to a healthier range: with sustainable weight loss and lifestyle changes.

That doesn’t mean crash diets or trying to overhaul your entire life overnight. It means a realistic plan built around your nutrition, movement, sleep, stress, and goals: with support along the way.

At Planted Direct Primary Care, I take the time to understand your whole health picture and partner with you on meaningful, measurable changes. We’ll monitor your progress, adjust your plan, and discuss medications thoughtfully. Never stop or change a medication without medical guidance.

You don’t have to accept “this is just how it is.” Your next chapter can look different. 💚

Schedule a free Meet & Greet at www.planteddpc.com.

08/26/2026

Need a physical soon? 🩺

Work and school physicals are available to nonmembers at Planted Direct Primary Care.

If you’re on a time crunch or don’t currently have a primary care doctor, get a complete evaluation and physical with me, Dr. Koehn, an experienced, board-certified internist and primary care physician.

School and sports physicals are available for ages 16 and older.

Convenient, thorough, and focused on you. 🌿

Learn more or request an appointment at www.planteddpc.com.

08/24/2026

Busy moms, you shouldn’t have to choose between caring for everyone else and taking care of yourself. 💚

This is us enjoying a hike at Watkins Glen, my husband, our three kids ages 3–8, and me, getting refreshed by family time and a little time in nature. 🌿

I know how hard it is to juggle it all. As a physician, business owner, and mom of three, I also know firsthand what mom burnout can feel like. Earlier in my career, the traditional healthcare system made it difficult to find balance, with rushed visits, packed schedules, and too little time to care for patients or be fully present with my family.

That’s one reason I created Planted DPC, to make primary care more convenient and personal for busy families.

You can text me directly, schedule same-day appointments, skip the hold times, and have unrushed visits with a doctor who knows you.

Your health shouldn’t be another impossible item on your to-do list. Finding balance matters, for moms, families, patients, and physicians. 🌱

Learn more at www.planteddpc.com

08/23/2026

The school forms, college paperwork, sports clearance, and new-job requirements always seem to arrive at once. 📚🏃‍♀️💼

If you’re the woman coordinating everyone’s schedule, you don’t need another healthcare project to manage.

Planted Direct Primary Care offers convenient, a la carte physicals for ages 16 and older, with no insurance needed and availability within 2 weeks.

No complicated insurance process. No long wait for an appointment. Just straightforward care to help you and your family get ready for what’s next. 🌱

Learn more or request an appointment at www.planteddpc.com.

08/21/2026

Calling all uninsured and self-employed 🌱

If you work for yourself or are between employer-based plans, dependable primary care can feel difficult to find. Planted Direct Primary Care offers a simpler option.

For one transparent monthly membership, you receive comprehensive primary care with no insurance hassles and no per-visit fees, including

🌿 Direct access to me by phone or secure text
🌿 Longer, unrushed visits
🌿 Same-day appointments when available
🌿 Ongoing, relationship-based care from the same physician

Direct Primary Care is not health insurance. You’ll still need to consider how you’ll cover emergencies, hospital care, and specialty care. But for everyday primary care, DPC can provide convenient, personalized support without navigating a traditional employer-based plan.

Ready to learn more? Visit planteddpc.com to schedule a free Meet & Greet with me. 💚

08/19/2026

Getting ready for school, college, sports, or a new job? 🩺

A la carte physicals are available at Planted Direct Primary Care for nonmembers. No insurance is needed, and appointments are available within 2 weeks.

You’ll receive a complete evaluation with me, Dr. Koehn, an experienced, board-certified internist and primary care physician.

School and sports physicals are available for ages 16+.

Get ready for what’s next with convenient, personal care. 🌱

Learn more and request an appointment at www.planteddpc.com

08/17/2026

You’re managing a career, raising kids, and helping care for aging parents. Everyone needs something from you: and your own health keeps getting pushed to the bottom of the list. 💚

It shouldn’t be this hard to get care for yourself.

At Planted Direct Primary Care, healthcare is designed to fit your life:

🌿 Text me directly when questions come up
🌿 Schedule same-day appointments
🌿 Skip the frustrating hold times
🌿 Enjoy longer, unrushed visits
🌿 Get comprehensive primary care for one transparent monthly fee: with no per-visit fees

You spend so much time caring for everyone else. You deserve a doctor who makes it easier to care for you, too.

I’m Dr. Koehn, and I’m here to help make your healthcare one less thing to stress about. Learn more or schedule a free Meet & Greet at www.planteddpc.com.

08/16/2026

What a day! We had a blast at the 6th Annual Stephen V. D’Orazio Memorial Wine, Beer & Food Walk today. 🍷🍺🧀

The whole clan came to help, including my husband and our three kids and my gracious parents. It was so special to share the day with family while connecting with the East Rochester community.

We enjoyed meeting so many wonderful people, offering free blood pressure checks, and supporting the Brenton Jacob Memorial Fund. Days like this are a beautiful reminder that health care is about people, relationships, and community. 💚

Thank you to everyone who stopped by the Planted DPC table, and a huge thank-you to the organizers and volunteers who made this event possible. We are grateful to be part of it! 🌿

08/15/2026

🍷🍻🍴 TODAY!! Come say hi to Planted Direct Primary Care at the 6th Annual Stephen V. D’Orazio Memorial Wine, Beer & Food Walk!

I’ll be at the Planted table offering FREE blood pressure checks, and make sure to buy tickets of the raffle! Planted will be contributing a voucher for a FREE OSTEOPATHIC TREATMENT ($150 value) 🌿🎁

📅 Saturday, August 15
⏰ 4:30–7:00 PM : rain or shine
📍 Check-in: Eyer Building, 317 Main Street

Registration opens at 4:00 PM. Then stroll along West Commercial Street for delicious food and drink samples. Food trucks will be there from 4:00–8:00 PM, followed by a free concert by Lyin’ Eyes from 6:00–8:00 PM. 🎶

It’s a wonderful evening supporting the Brenton Jacob Memorial Fund. We’d love to see you there! 💚

Address

333 W Commercial Street, Suite 300
East Rochester, NY
14445

Telephone

+15857083638

Website

http://planteddpc.com/

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