Strong and Shapely Gym

Strong and Shapely Gym Mecca Fitness Center

07/07/2026

We take pride in our unique lineup of machines. They’re what set us apart—and a big part of who we are.

07/05/2026

Old school Nautilus pullover machine — the one legends built their backs on.
Still in the lineup for a reason.
Here’s our trainer showing you how to use it properly.

07/01/2026

Our July 4th Sale is here!
🎆 Friday, July 3 – Sunday, July 6
🔥 Join Strong & Shapely and take advantage of our limited-time holiday special.

All NPC Universe athletes and attendees receive FREE access to Strong & Shapely during the event! Just show your wrist b...
06/30/2026

All NPC Universe athletes and attendees receive FREE access to Strong & Shapely during the event!

Just show your wrist band at the front desk.
See you soon! 💪

06/29/2026

🇺🇸 July 4th weekend is almost here! 🇺🇸

We’re ready for the holiday with our special hours, and brand-new towels!

Selfies of the week 📸✨ We love seeing our members showing up and putting in the work 💪
06/28/2026

Selfies of the week 📸✨ We love seeing our members showing up and putting in the work 💪

🇺🇸 JUST ARRIVED! 🇺🇸Our July 4th towels are officially here! ❤️🤍💙 Grab yours before they’re gone. They’re the perfect sum...
06/26/2026

🇺🇸 JUST ARRIVED! 🇺🇸
Our July 4th towels are officially here! ❤️🤍💙 Grab yours before they’re gone. They’re the perfect summer essential for the beach, pool, or gym.

She’s her own competition. Always.
06/25/2026

She’s her own competition. Always.

06/24/2026

First gym ever to bring you 🍗💪
Because results don’t stop at the workout—they start in the kitchen too.

Another amazing Google review! ⭐⭐⭐⭐⭐We’re grateful for every member who takes the time to share their experience. Thank ...
06/23/2026

Another amazing Google review! ⭐⭐⭐⭐⭐

We’re grateful for every member who takes the time to share their experience. Thank you for being part of the Strong & Shapely family! 💪❤️

Address

150 Union Avenue
East Rutherford, NJ
07073

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 11pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+12018961360

Website

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