Strong and Shapely Gym

Strong and Shapely Gym Mecca Fitness Center

A little S&S love from this week
08/30/2026

A little S&S love from this week

08/27/2026

We’re different by design.
And our community? Unlike anywhere else. 💪
Come see what makes us different.

08/26/2026

Meal prep made easy. 🍽️💪 Four options, one stop, all at Strong & Shapely. Fuel your goals without the extra prep.

Protein-packed brownies and muffins made with clean ingredients and BIG flavor. Because satisfying your cravings and get...
08/25/2026

Protein-packed brownies and muffins made with clean ingredients and BIG flavor. Because satisfying your cravings and getting your protein in can absolutely go hand in hand.
Simply Cook It AVAILABLE AT STRONG & SHAPELY GYM

No easy days. Just showing up and putting in the work. 🔥
08/24/2026

No easy days. Just showing up and putting in the work. 🔥

08/23/2026

Try this tricep superset on your next workout 💪🔥 One of our member favorites!

Selfies of the week 🤳🏼
08/21/2026

Selfies of the week 🤳🏼

JUST ARRIVED! 🔥Available at Strong & Shapely
08/20/2026

JUST ARRIVED! 🔥
Available at Strong & Shapely

08/19/2026

Back day! Machines we love

08/18/2026

Probably a machine you walk right past… but shouldn’t. 👀
Add it to your next back workout!

Address

150 Union Avenue
East Rutherford, NJ
07073

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 11pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+12018961360

Website

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