Messina Acupuncture PC

Messina Acupuncture PC Providing acupuncture and medical massage in a clean, professional setting.

Helping athletes, active adults, and people with physically or desk-intensive jobs in Setauket, Stony Brook, Port Jefferson, and surrounding areas feel their best. My practice focuses on musculoskeletal issues like low back pain, neck pain, neuropathies, headaches, and much more.

Laptop days can create more than a temporary stiff neck. Sustained positioning, reduced movement, and irritated muscle o...
09/03/2026

Laptop days can create more than a temporary stiff neck. Sustained positioning, reduced movement, and irritated muscle or trigger-point patterns may all play a role. At Messina Acupuncture PC, we assess how your neck and shoulders move before selecting acupuncture, dry needling, acupressure, medical massage, or a combined approach. Book an Appointment or call 631-403-0504.

September is a good time to check in with the pain or stiffness you have been working around. At Messina Acupuncture PC,...
09/02/2026

September is a good time to check in with the pain or stiffness you have been working around. At Messina Acupuncture PC, we start by listening, reviewing your history, and assessing movement before recommending care. The goal is a focused plan based on your specific pain pattern—not a generic protocol. If back, neck, joint, or nerve-related discomfort is limiting your routine, book an appointment or call 631-403-0504.

If the same muscle keeps tightening up, repeatedly rubbing the sore spot may not be enough.Recurring tension can be conn...
08/30/2026

If the same muscle keeps tightening up, repeatedly rubbing the sore spot may not be enough.

Recurring tension can be connected to how the body is moving, compensating, working, training, or sitting throughout the day.

Medical massage is focused on specific problem areas and functional limitations affecting the patient, not simply providing a general relaxation massage.

Call today to schedule your appointment.

Knee pain can quickly change the way you move.When walking, exercising, using stairs, or standing becomes uncomfortable,...
08/29/2026

Knee pain can quickly change the way you move.

When walking, exercising, using stairs, or standing becomes uncomfortable, the muscles and soft tissues surrounding the knee may also become tight or compensate for the problem.

Medical massage can be used to address muscular tension and mobility restrictions surrounding the area as part of a broader care plan.

Call Messina Acupuncture today to schedule an appointment.

Stress often has a physical component.Patients may notice tight shoulders, jaw tension, headaches, neck stiffness, or mu...
08/28/2026

Stress often has a physical component.

Patients may notice tight shoulders, jaw tension, headaches, neck stiffness, or muscles that never seem to fully relax during particularly demanding periods.

Medical massage and acupuncture can be used as part of a treatment approach focused on the physical tension you're experiencing.

If your body has been carrying too much tension, call today to schedule an appointment.

Shoulder discomfort can affect much more than exercise.Reaching into a cabinet, carrying groceries, getting dressed, wor...
08/27/2026

Shoulder discomfort can affect much more than exercise.

Reaching into a cabinet, carrying groceries, getting dressed, working overhead, sleeping on your side, and lifting can all become more difficult when shoulder movement is restricted.

Medical massage focuses on muscular and soft-tissue restrictions around the area. Acupuncture may also be considered depending on the patient's needs.

Call Messina Acupuncture to schedule an appointment.

Lower-back pain can interfere with sitting, standing, walking, lifting, exercise, work, and sleep.Rather than treating e...
08/26/2026

Lower-back pain can interfere with sitting, standing, walking, lifting, exercise, work, and sleep.

Rather than treating every patient the same way, our approach is centered on understanding where discomfort is occurring, how movement is being affected, and what the patient is trying to get back to doing.

Acupuncture and medical massage may both be incorporated into care depending on the situation.

Call today to schedule your appointment.

Electroacupuncture is a form of acupuncture in which gentle electrical stimulation is applied between selected acupunctu...
08/25/2026

Electroacupuncture is a form of acupuncture in which gentle electrical stimulation is applied between selected acupuncture needles.

For appropriate patients, it may be incorporated into treatment for certain musculoskeletal and pain-related concerns.

Every treatment plan should be based on the patient's individual needs, symptoms, and health history.

Have questions about electroacupuncture? Call Messina Acupuncture to schedule an appointment.

Back-to-school season often means a return to longer days sitting at desks, working on laptops, commuting, and carrying ...
08/24/2026

Back-to-school season often means a return to longer days sitting at desks, working on laptops, commuting, and carrying bags.

Those routine changes can place additional strain on the neck, shoulders, hips, and lower back.

If increased sitting or a changing schedule is already causing discomfort, don't wait months to address it.

Messina Acupuncture is located in East Setauket. Call today to schedule your appointment.

Cupping uses suction applied to targeted areas of the body and may be incorporated alongside acupuncture or medical mass...
08/23/2026

Cupping uses suction applied to targeted areas of the body and may be incorporated alongside acupuncture or medical massage depending on the patient's needs and treatment goals.

It isn't the right treatment for everyone, which is why the approach should be individualized.

Interested in learning whether cupping could fit into your treatment plan? Call Messina Acupuncture to schedule an appointment.

Address

100 N Country Road
East Setauket, NY
11733

Opening Hours

Monday 9:30am - 8pm
Tuesday 2pm - 8pm
Wednesday 9:30am - 12:30pm
Thursday 9:30am - 8pm

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