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Monday 9:30am - 8pm Tuesday 2pm - 8pm Wednesday 9:30am - 12:30pm Thursday 9:30am - 8pm

Messina Acupuncture PC

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United States
East Setauket, NY
Messina Acupuncture PC

Providing acupuncture and medical massage in a clean, professional setting.

Helping athletes, active adults, and people with physically or desk-intensive jobs in Setauket, Stony Brook, Port Jefferson, and surrounding areas feel their best. My practice focuses on musculoskeletal issues like low back pain, neck pain, neuropathies, headaches, and much more.

06/04/2026

Cupping therapy is a treatment approach designed to help improve circulation, reduce muscular tension, and support the body’s natural recovery process. Many patients seek cupping therapy to help manage chronic tightness, movement restrictions, exercise recovery, and stress-related muscular strain.

When combined with medical massage and acupuncture, cupping can help support healthier movement patterns and improve overall physical function.

If improving recovery and reducing chronic tension are part of your goals for 2026, cupping therapy may be a valuable addition to your care plan.

Call today to schedule your session.

06/03/2026

Tension through the upper back, shoulders, and neck is one of the most common causes of restricted movement and ongoing discomfort. Long hours at a desk, repetitive activity, stress, and physical strain can all contribute to muscle tightness that affects posture, mobility, and daily comfort.

Medical massage focuses on reducing muscular restrictions, improving circulation, and restoring healthier movement patterns throughout the upper body.

If improving mobility and reducing chronic tension are part of your goals for 2026, now is the perfect time to begin prioritizing your recovery and long-term movement health.

Call today to schedule your medical massage session.

05/31/2026

Limited shoulder and upper-body mobility can develop gradually through repetitive movement, exercise strain, posture issues, or chronic muscle tightness. Over time, these restrictions may affect strength, flexibility, posture, and overall physical performance.

Medical massage focuses on releasing muscular tension, improving circulation, and restoring healthier movement patterns throughout the body to support long-term mobility and recovery.

If improving flexibility, movement quality, and physical function are part of your goals for 2026, now is the perfect time to begin prioritizing your recovery and mobility health.

Call today to schedule your medical massage session.

05/28/2026

Chronic neck tension and muscular tightness often build gradually through stress, posture strain, repetitive movement, and everyday physical demands. Over time, this tension can contribute to headaches, reduced mobility, disrupted sleep, and ongoing discomfort.

Medical massage focuses on releasing these restrictions, improving circulation, and restoring healthier movement throughout the neck and surrounding muscles.

If reducing tension and improving physical function are part of your goals for 2026, now is the perfect time to begin prioritizing your recovery and long-term movement health.

Call today to schedule your medical massage session.

05/25/2026

Acupuncture is a targeted treatment approach designed to support the body’s natural recovery process by stimulating specific points associated with muscular tension, circulation, and nervous system regulation.

Patients commonly use acupuncture to help manage chronic tightness, stress-related tension, headaches, neck and back discomfort, and movement limitations that affect everyday comfort and function.

If improving recovery, reducing tension, and supporting long-term wellness are part of your goals for 2026, acupuncture may be an effective addition to your care plan.

Call today to schedule your acupuncture session.

05/23/2026

Cupping therapy is commonly used to help improve circulation, reduce muscular tension, and support recovery in areas affected by chronic tightness and soft tissue restriction. Many patients incorporate cupping into their treatment plan for back tension, mobility limitations, exercise recovery, and stress-related muscular strain.

When combined with medical massage and other therapeutic approaches, cupping can help support healthier movement patterns and improve overall physical function.

If improving recovery and reducing chronic tension are part of your goals for 2026, cupping therapy may be a valuable addition to your care plan.

Call today to schedule your session.

05/22/2026

Tight hips and restricted movement can place additional strain on the lower back, knees, and surrounding muscles over time. Whether caused by prolonged sitting, exercise, repetitive movement, or chronic tension, limited hip mobility can significantly impact overall function and comfort.

Medical massage focuses on reducing muscular restrictions, improving circulation, and restoring healthier movement patterns throughout the hips and surrounding soft tissues.

If improving mobility, reducing discomfort, and supporting better movement are part of your goals for 2026, medical massage can help support your recovery and long-term movement health.

Call today to schedule your medical massage session.

05/21/2026

Long hours at a desk can place constant strain on the neck, shoulders, and upper back. Over time, this tension can contribute to headaches, stiffness, restricted movement, and ongoing discomfort that affects both work and daily life.

Medical massage helps reduce muscular tension, improve circulation, and restore healthier movement patterns caused by posture-related stress and repetitive positioning.

If improving mobility and reducing chronic tension are part of your goals for 2026, starting treatment now can make a meaningful difference.

Call today to schedule your medical massage session.

05/19/2026

The activities we enjoy most—gardening, staying active outdoors, lifting, walking, and working around the house—can become more difficult when muscle tension and stiffness begin to build over time.

Medical massage focuses on improving mobility, reducing muscular strain, and helping your body recover more efficiently so you can continue doing the things you love comfortably.

If your goal for 2026 is to stay active, reduce pain, and improve your day-to-day quality of life, now is the perfect time to prioritize your recovery and movement health.

Call today to schedule your medical massage session.

05/16/2026

Restricted mobility often develops gradually through muscle tightness, repetitive movement patterns, inactivity, or physical stress on the body. Over time, these limitations can affect flexibility, balance, performance, and overall comfort during everyday movement.

Medical massage helps release muscular restrictions, improve circulation, and support healthier joint and soft tissue function so the body can move more efficiently and comfortably.

Whether your goals for 2026 include exercising more, preventing injury, or simply moving without stiffness, improving mobility is an important step toward long-term physical health.

Call today to schedule your medical massage session.

Address

100 N Country Road
East Setauket, NY
11733

Opening Hours

Monday	9:30am - 8pm
Tuesday	2pm - 8pm
Wednesday	9:30am - 12:30pm
Thursday	9:30am - 8pm

Website

http://www.MessinaAcupuncture.org/

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