Tawas Wellness Warriors

09/10/2026

Every Thursday we meet to run🏃🏽‍♂️

Every Thursday we meet to walk🚶🏼‍♀️

Every Thursday we meet to ride🚴🏽‍♂️

Every Thursday we meet to move🕺

Join us next week. We do this every Thursday at The Collective - by Tawas Wellness. Walkers meet up to leave at 5p. If you want to run or do your own route, meet us back at The Collective at 6p for the pic📸

Be there and be square -TWW🟥

09/09/2026

Wellness Wednesday

Stimulus control is about setting up your environment so the choices you want to make become easier.

The things around us influence our behavior more than we realize. If you want to eat healthier, keep healthy foods visible and easy to grab. If you want to exercise, set your workout clothes out the night before. If your phone distracts you while studying, put it in another room.

Instead of relying only on willpower, change your surroundings so your environment works for you, not against you.

09/08/2026

Step & Sip In September! Get those steps in and stay hydrated 🏃💦

09/07/2026

Happy Labor Day, Warriors!!
Work Hard, Play Hard, Rest Hard💪😎🙏

TWNews:

🍂 A Healthy Transition Into FallLabor Day marks the unofficial end of summer and the beginning of a new season. After months of vacations, visitors, festivals, late nights, and busy schedules, fall offers us an opportunity to settle back into a rhythm—and maybe put a little more focus on oursel...

09/07/2026

See you today at 5:30p for Community Yoga at Shoreline🙏🌅😎

09/04/2026

This busy holiday weekend, find some life balance through joyful movement!💪😎🙏

Join Coach Sean this Saturday for FitCamp at 9am, and Jenn on Monday at 5:30pm for Community Yoga at Shoreline!

Special THANKS to all who donate, both individually and through grants and sponsorships! It's because of YOU that we are able to offer these special community classes!

Have a wonderful Labor Day weekend, Warriors!

09/04/2026

Kick off your holiday weekend with a beautiful yoga flow with Alaina at 11 AM in the Collective Studio today. See you on your mat!🙏❤️😎

https://www.tawaswellness.org/booking-form?referral=weekly_timetable_widget&continueShoppingUrl=%2Fbook-online%3Ftimezone%3DAmerica%2FNew_

09/03/2026

It was a great evening to get out and move👟

The weather cooperated today and held off the rain for us. Thanks Jerry Malone! You can bet it is always a great time outside on Thursday evenings🌥️

Join us next week. We do this every Thursday at The Collective - by Tawas Wellness. Walkers meet up to leave at 5p. If you want to run or do your own route, meet us back at The Collective at 6p for the pic📸

Fitness is a journey, we’re carpooling -TWW❤️‍🔥

09/02/2026

Extremely proud of this group tonight! They simply showed up and put work in. I love to see a group use good form and focus the whole workout❤️‍🔥💪🏽

09/02/2026

Tomorrow, Thursday 03 Sep, is the first Balance and Mobility “plus” class at the Collective. This is a follow on from Monday’s balance class that will include more floor work. Class begins at 9:30 am. Come check it out!