Lift to Stay Fit

Lift to Stay Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lift to Stay Fit, 12 Inverness Lane, East Windsor, NJ.

Helping individuals achieve their athletic and fitness potential with science-based training methods and over 40 years of experience developing the Power of Positive. Understanding that each person from youth to senior may be starting exercise at a place unique for them whereby there are special means without limits to what we can accomplish together. At one end of the spectrum there's the long-te

rm athlete development track for Olympic sports and then there's the daily individualized track for anyone else aiming to just feel better and improve their health one training session at a time. Both tracks have similar foundations based on science - it's in the way the coach/trainer conducts each personal session through shared communication and the understanding of the athletes/individual needs.

Address

12 Inverness Lane
East Windsor, NJ
08520

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 8pm

Telephone

+12012138072

Website

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