09/04/2026
Movement IS medicine and adding music to the mix soothes the soul 🎶❤️
We are so grateful and look forward to get movin' and shakin' with Becca!
A huge thank you to Rellim Senior Day Care for having me come twice a week to teach seniors dance classes 💃🏼🕺
There are so many benefits for seniors with Parkinsons and dementia. Regular dancing can:
♥︎ Reduce Tremors and Muscle Stiffness 💪🏼
♥︎ Create new neural pathways 🧠
♥︎ Reduces Agitation😊
♥︎ Helps Recall Memories💭
♥︎ Encourages Socialization👫
♥︎ And so many more!!🎉
It has truly been incredible to work with these individuals and watch their confidence grow each week 🥰 I look forward to writing a curriculum specifically for this population!!