Root Cause Medicine

05/29/2026

As Root Cause Medicine closes its doors on 06/01/2026; and transitions over to Valeo Health and Wellness Center, get ready to be blown away by all the upgraded changes and collaborations in store!

Come see me at Valeo in person, or virtually, seeing adult patients for everything functional medicine or internal medicine related!

Here is the link for our website and my new bio!

Call or email Valeo directly with any questions!

Meet the chiropractors, functional medicine practitioners, massage therapists, and health coach of Valeo Health and Wellness Center in Eden Prairie, MN.

05/17/2026

Two years ago, in 2024 my biological age was 52–you read that right—52–and I was 39 at the time.

In 2026 my biological age is 37-four years younger than I currently am!

How did I do it?
Lifestyle first!
Being consistent!
Setting boundaries, decreasing stress….
Listening to my body, and slowing down, literally!
Peptides and targeted supplements!

If you feel like a dumpster fire, I can help you!

Come see me Valeo Health and Wellness Center starting 6/1/26! Let’s work together and get you feeling better!!!

05/12/2026

So excited to see you all at Valeo!!!!

05/11/2026

Insulin resistance is the hidden epidemic driving muscle loss, metabolic dysfunction, and accelerated aging.

More than 90% of people with insulin resistance have no idea they have it. It’s a silent disruptor, contributing to sarcopenia (age-related muscle loss), inflammation, weight gain, and a cascade of chronic diseases—including heart disease, dementia, and type 2 diabetes.

The average American now consumes over 150 pounds of sugar and 130 pounds of flour per year, with 60% of daily calories coming from ultra-processed foods. This metabolic disaster isn’t just affecting adults—kids as young as three years old are being diagnosed with type 2 diabetes.

The fix is to become insulin-sensitive.

Food is the most powerful tool to reverse insulin resistance. The Pegan Diet—rich in whole, nutrient-dense, and blood sugar-balancing foods—restores insulin sensitivity and optimizes metabolism.

Metabolic health is longevity. The sooner you take control, the better your future will be. If you don't know where to start, I have a FREE Nutrition 101 Guide that will help you: https://drhyman.com/pages/nutrition-101

05/11/2026

I am pleased to announce that I have accepted a full-time position at Valeo Health and Wellness Center, effective June 1, 2026.

I am confident that this opportunity is a result of divine guidance from above! It’s my dream job!

I am excited to transition into a full-time functional medicine role and look forward to providing care to patients both in-person and virtually at Valeo.

As a result, Root Cause Medicine will cease operations on June 1, 2026. If you need to schedule an appointment before then, please do so promptly.

The below is a picture of the outside of our beautiful office!

04/29/2026

My new credential badge is here!

Functional Medicine Certified Medical Professional!

Continue to watch for some very exciting news coming to you very soon (likely before the week is over)!

Spectacular things are coming!

04/17/2026

Finally!

In my years practicing functional medicine, I’ve seen peptides be a great tool in the toolbox for many — supporting tissue repair, immune balance, recovery, gut health, glowing skin, metabolic health, brain support, lowered inflammation and overall resilience when used thoughtfully with the right guidance and context. This change could mean people finally get real choice and access to quality, pharmacy-compounded options instead of risky gray-market sources.

🚨 learn more in my article on the science on these and my favorite stacks right now as it relates to the research:

https://drwillcole.com/peptide-stacking-functional-medicine-take/

04/17/2026

So much yes to all of this!!!