Wellspring Health Center

Wellspring Health Center Integrated care under one roof: physical therapy, nurse practitioner care, and massage therapy working together for faster pain relief and recovery.

Most insurance plans accepted. No surprise bills. Wellspring Health Center empowers our patients to work better, play better and be better by providing integrated holistic physical therapy and sports medicine in an inspiring, healing environment.

When you get injured, the story doesn’t end there.What happens next is often what determines how long it actually takes ...
09/04/2026

When you get injured, the story doesn’t end there.

What happens next is often what determines how long it actually takes to heal.
Guessing instead of getting evaluated.
Masking the pain with medication instead of treating what’s underneath.
Pushing through when you should ease up, or shutting down completely when you should be moving the right way.

Swipe through for the setbacks that slow healing down without you realizing it, and what actually helps instead.

Recovery isn’t about choosing rest or pushing through. It’s about knowing which one you need, and when. That’s what a proper evaluation gives you.

If an old injury is still lingering, a free consultation is a good place to start. Book online at wellspring-hc.com or call or text (952) 933-1150.

It’s easy to get wrapped up in life. Work, home, the kids, the schedule that never seems to slow down. And somewhere in ...
09/03/2026

It’s easy to get wrapped up in life.

Work, home, the kids, the schedule that never seems to slow down.
And somewhere in all of it, there’s probably something you know you should get help with, an old injury that never fully healed, or a new pain that keeps showing back up no matter how much you ignore it.

But then comes the part that stops most people before they even start: who do I even call?
How many appointments will this take?
Will I need three different specialists just to get one answer?

At Wellspring, that’s not how it works.

It starts with a free consultation, just a conversation to see if we’re the right fit for you.
No pressure, no commitment.

We also accept most major insurance plans, and we’ll verify your benefits before you ever step foot in the clinic, so you know exactly what to expect.

From there, everything happens under one roof.
Your nurse practitioner, physical therapist, and massage therapist all work together on your care, sharing notes and staying in communication so nothing gets lost between appointments.

You’re not repeating your story five times to five different people.
You’re being taken care of, by a team that’s actually talking to each other.

Your body has been waiting long enough. Let’s find out what’s really going on.

📞 Call or text (952) 933-1150, or book your free consultation online.

Kinda chic to heal with Wellspring.
09/02/2026

Kinda chic to heal with Wellspring.

Back pain and sciatica can be different things with different causes.Sciatica follows the sciatic nerve, the largest ner...
08/31/2026

Back pain and sciatica can be different things with different causes.

Sciatica follows the sciatic nerve, the largest nerve in your body. It starts in your lower back, runs through the buttock, down the leg, and into the foot, often showing up as a shooting, burning, or electric sensation, sometimes with numbness or tingling.

Back pain, on the other hand, stays localized to your upper, middle, or lower back. It can hit suddenly from an injury, or build slowly over months and years.
Sharp, dull, or just stiff.

Both are very treatable with the right approach, but that approach has to account for what’s really going on.
Herniated discs, degenerative disc disease, muscle imbalances in the hips or core, poor posture, an old injury, or even bone spurs and spinal stenosis can all be behind it, usually more than one at a time.

That’s why we don’t treat it as one thing.
Our Nurse Practitioner, Physical Therapy team, and Massage Therapists look at the structural, muscular, and medical pieces together, so nothing gets missed.

If back pain or sciatica has been part of your life for too long,
a free consultation is a good place to start.

Book online at wellspring-hc.com or call or text (952) 933-1150

08/31/2026

Q&A with Justine: Part 3

Two more honest answers from Justine.

It varies, but most patients have already tried rest, ice, and stretches they found online, and it hasn’t helped. Some have seen multiple providers, had imaging done, even tried physical therapy elsewhere, and they’re still struggling.

When someone walks through our door, it starts with a free consultation. We sit down and listen to the whole story first. Then they meet with Justine for a thorough physical exam, including X-rays, so we can see what’s going on from the inside and outside before any treatment begins.

It’s a different starting point than most people are used to.
But it’s the reason we see lasting results - true healing.

To book a free consultation, visit www.wellspring-hc.com
or call us at (952) 933-1150

As the medical anchor of our care team, Justine looks at the full picture from day one. Thorough evaluations, imaging wh...
08/30/2026

As the medical anchor of our care team, Justine looks at the full picture from day one.

Thorough evaluations, imaging when it’s needed, and regular check-ins that keep her connected to what’s happening in physical therapy and massage sessions too.

When something isn’t responding the way it should, she’s right there to adjust the plan.

That kind of coordinated care is what makes real progress possible, and it’s why moments like these mean so much to her.

Ready to get a full picture of what’s going on? Book a free consultation and meet the team.

This review says it all. ⭐️⭐️⭐️⭐️⭐️We appreciate the feedback, the words of encouragement, and knowing someone’s first v...
08/26/2026

This review says it all.
⭐️⭐️⭐️⭐️⭐️

We appreciate the feedback, the words of encouragement, and knowing someone’s first visit feel that comfortable from the very first minute.

Deep tissue massage at Wellspring isn’t a standard experience. Your intake goes over exactly what you need, so the session actually targets your problem areas.

Hot stones are included in every massage, and we also offer optional add-ons including essential oils, c*d lotion, and gliding cupping.

And our newest addition to the massage menu.... prenatal massage!

Our goal is to make every session feel like it was built for you, not just another appointment on your schedule.

New at Wellspring: prenatal massage.Pregnancy changes what your body needs, and your massage should change with it. Our ...
08/26/2026

New at Wellspring: prenatal massage.

Pregnancy changes what your body needs, and your massage should change with it.

Our therapists use side-lying positioning and supportive cushions, so you can fully relax while pressure stays customized to your comfort.

Swipe through for a few of the benefits massage may offer during pregnancy,
and visit us at www.wellspring-hc.com to book your appointment today.

Our four core services work together. They’re each helpful on their own, but more beneficial working together. Physical ...
08/24/2026

Our four core services work together.
They’re each helpful on their own, but more beneficial working together.

Physical therapy looks at the whole picture, combining manual therapy, myofascial release, and Pilates matwork rehabilitation to address the root cause of your pain, not just the symptoms.

Nurse practitioner care gets to the root of what’s causing your pain, with a thorough evaluation, diagnostic testing when appropriate, and trigger point injections if needed.

Therapeutic massage is more than relaxation. It’s real pain relief, using deep tissue and hot stone techniques to address the soft tissue tension contributing to your pain.

SoftWave therapy uses acoustic wave technology to help your body heal from the inside, often used for chronic pain and tendon issues where other treatment hasn’t worked.

Most clinics offer one of these.
We offer all four, all connected with your care plan.
That’s the Wellspring difference.

08/22/2026

Q&A with Justine:
Part 3

“What is it like to see someone get back to the things they’ve given up?” and “if back or neck pain has been holding someone back, what would you tell them?” Two more honest answers from Justine, and this one is personal.

When your team is truly invested in your progress, you feel the difference.
Every milestone, every “I couldn’t do that before,” means something to the people helping you get there.
It’s proof the work is paying off, for you and for them.

Your consultation is free. Walk through the clinic, talk with the team, get the full picture. Back and neck pain doesn’t have to be your new normal. You can do more, and this team wants to help you get there.

Free to ask, no pressure to commit.
Just a real conversation about what could be next.

Contact us to get started:
www.wellspring-hc.com
(952) 933-1150

Address

6485 City W Pkwy
Eden Prairie, MN
55344

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Wellspring Health Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category