Sara's Health Fit & Edgerton Wellness

09/09/2026

🎉 Congratulations to Shelly Schmitz Olson for winning the Chilimania tickets! 🎉

A big thank you to everyone who entered our giveaway! We appreciate everyone who participated.

🌟 Stay tuned—more fun giveaways are coming in the near future!

09/09/2026

LAST CHANCE 🌶️ ENTER TO WIN YOUR CHILIMANIA TICKETS! 🎟️

We're only days away from Chilimania!

Friday, Dylan Scott is coming to Edgerton.
And Saturday it will be turned way up with Def Leggend - The World's Greatest Tribute to Def Leppard. Saturday also brings Rock The 90's, Billy Elton serving up Billy Joel and Elton John favorites.

Two days of music. Championship chili. Thousands of people filling downtown Edgerton.

🎁 Enter for a chance to win 2 tickets for Friday, Sept 11, a $80 value! And 4 tickets for Saturday, Sept 12, a $60 value!

To enter:
✅ Like this post
✅ Share this post
✅ Tag others
✅ Comment on why you like to go to Chilimania
✅ For more chances to win, see us for a Red Light Therapy session, an Infrared Sauna session, or a chair massage before September 9th!

Contact Dr. Heather Hoefen at (312)636-0011 to schedule your appointment.

✨ A winner will be announced on Wednesday, September 9th!

It's that easy!

Edgerton Wellness
Dr. Heather Hoefen, DC
119 N Henry St
Edgerton, WI
Https://edgertonwellness.com
(312)636-0011

09/02/2026

🌶️ ENTER TO WIN YOUR CHILIMANIA TICKETS! 🎟️

We're only two short weeks away from Chilimania!

Friday, Dylan Scott is coming to Edgerton.
And Saturday it will be turned way up with Def Leggend - The World's Greatest Tribute to Def Leppard. Saturday also brings Rock The 90's, Billy Elton serving up Billy Joel and Elton John favorites.

Two days of music. Championship chili. Thousands of people filling downtown Edgerton.

🎁 Enter for a chance to win 2 tickets for Friday, Sept 11, a $80 value! And 4 tickets for Saturday, Sept 12, a $60 value!

To enter:
✅ Like this post
✅ Share this post
✅ Tag others
✅ Comment on why you like to go to Chilimania
✅ For more chances to win, see us for a Red Light Therapy session, an Infrared Sauna session, or a chair massage before September 9th!

Contact Dr. Heather Hoefen at (312)636-0011 to schedule your appointment.

✨ A winner will be announced on Wednesday, September 9th!

It's that easy!

Edgerton Wellness
Dr. Heather Hoefen, DC
119 N Henry St
Edgerton, WI
Https://edgertonwellness.com
(312)636-0011

09/01/2026

🌿 BODY & HOME CHEMICAL DETOX 🌿

Every day, we’re exposed to chemicals through our food, water, air, cleaning products, personal-care products, plastics, and other parts of our environment.

Your body has natural systems designed to process and eliminate waste—but those systems also need support.

By reducing unnecessary chemical exposures in your home and daily routine and supporting your body with healthy habits, you can create an environment that helps you feel your best.

Imagine…

✨ Clearer thinking
✨ More consistent energy
✨ Better digestion
✨ Healthier-looking skin
✨ Deeper, more restorative sleep
✨ Less everyday stress
✨ Feeling more comfortable in your body

Small changes can make a BIG difference.

Join Dr. Heather Hoefen, DC to learn more about how to support your body’s natural detox pathways and create a cleaner, healthier.

🗓️Thursday, Sept 17
🕒 5:30-6:30 pm
📍Sara's Health & Fitness and Edgerton Wellness
121 N Henry St
Edgerton

Life is too short to spend every day feeling less than your best.

08/30/2026

🌿 Join us for a FREE Detox class with Dr. Heather Hoefen, DC!

Learn more about Detoxing Your Home and Your Body:
✔️ Why detoxing your home is just as important as detoxing your body
✔️ Common toxins found in food, water, personal care products, and household cleaners
✔️ How toxin overload may contribute to fatigue, inflammation, brain fog, digestive issues, and other health concerns
✔️ Supplements that help support your body's natural detox pathways
✔️ How Infrared Sauna, Red Light Therapy, and Massage chair can help reduce stress and toxins

🌱 Discover simple ways to reduce your toxic load, support your body's natural detoxification systems, and take control of your health before symptoms become bigger problems.🌱

🗓️ Thursday, September 17
🕔 5:30–6:30 PM
📍Sara's Health & Fitness and Edgerton Wellness 121 N Henry St
Edgerton

Support Your Body.
Support Your Systems. Live Well. Naturally.

08/28/2026

08/24/2026

🎒 BACK-TO-SCHOOL WELLNESS 🍎

A new school year brings busy mornings, new routines—and plenty of new germs!

Supporting children’s wellness starts with simple, everyday habits that help them feel their best, stay focused, and thrive throughout the school day.

🍳 Start the day with a protein-rich breakfast to fuel their body and brain.
🍎 Pack healthy snacks and lunches with nutritious, whole-food choices.
💧 Encourage plenty of water throughout the day to stay hydrated.
😴 Keep a consistent bedtime and prioritize quality sleep for healthy growth, mood, focus, and energy.
🧼 Practice regular hand-washing to help reduce the spread of germs.
🏃 Make time for movement and outdoor play to support strong bodies and healthy minds.
🎒 Practice backpack safety. Keep backpacks properly fitted, lighten unnecessary loads, and encourage children to use both shoulder straps.
🦴 Include routine chiropractic care to support healthy movement, posture, and overall wellness so kids can feel their best.

💛 Back-to-School Anxiety Matters Too.
Starting a new school year can bring excitement—but it can also bring worry and stress. Limit screens before bedtime, keep mornings as calm and predictable as possible, and give children plenty of opportunities to talk about their worries and feelings.

Small, consistent wellness habits can make a BIG difference in helping children start the school year feeling healthy, confident, rested, and ready to learn! 📚✏️

Edgerton Wellness
Dr. Heather Hoefen, DC
119 N Henry St
Edgerton
(312)636-0011
Https//:edgertonwellness.com