Sirona Wellness and Massage

03/24/2026

Saturday we will be opening location #3!!!! White Marsh location is coming in hot and we can't wait!!!
The website has been updated, the service menu as well. You may notice a small price increase, but remember that members still receive 10% off!!!
We can't wait for you all to see the new studio, in the new gym!!

03/11/2026

19 days until we open the doors.

Grind White Marsh / Middle River opens March 28th at 10AM & the countdown is on!

Our Founding Member memberships sold out quickly, but Early Bird memberships are still available for a limited time.

If you’ve been thinking about joining, now is the time to secure your spot before we open.

We can’t wait to welcome this community into Grind.

📍1116 Middle River Rd Suite F Middle River, MD 21220

03/08/2026

No but FR. No hard feelings. But we can fix you.

02/13/2026

Happy Friday the 13th y'all, stay creepy.

But not creaky. We can fix that 😂

01/29/2026

ITS HAPPENING!!!!!! THIRD LOCATION ON DECK!

01/20/2026

12/20/2025

End 2025 and start 2026 off RIGHT 🙌🏻🙌🏻🙌🏻
Schedules are a bit different over the next two weeks due to school closings and holidays, but we will be around!!! Check our availability and come on in!!! This is the last holiday deal so take advantage before it's gone!!!

12/13/2025

This week only!!!! Get your feet right for those winter night snuggle sessions!! Peppermint sugar foot scrub at inside

12/07/2025

Holiday Deals are continuing this week!!! If you already have an appt this week, or book one, you'll get a free add-on of your choice at

11/27/2025

Thankful for YOU ALL ❤️ thank you for booking ❤️ thank you for showing up ❤️ thank you for referring friends and family ❤️ thank you for trusting us with your bodies, your muscles, your wellness.
Not to get too sappy, but both Jeanne and Carson are sole parents. Not single parents, SOLE. We are the only ones. Y'all support our families, literally. You allow us to show up for our kids.