Skinny Fiber Weight loss

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Skinny Fiber Weight loss

Are you looking for an all natural way to lose weight? A weight loss supplement that WORKS? then try skinny fiber! Join me on my weight loss journey!

There is nothing to loss but weight and inches! 30 day money back!

07/16/2013

Angel Lush With Pineapple

What you need:
1 can (20 oz.) DOLE Crushed Pineapple in Juice, undrained
1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
1 cup thawed COOL WHIP Whipped Topping
1 pkg. (10 oz.) round angel food cake, cut into 3 layers
10 small fresh strawberries

MIX pineapple and dry pudding mix. Gently stir in COOL WHIP.

STACK cake layers on plate, spreading pudding mixture between layers and on top of cake.

REFRIGERATE 1 hour. Top with berries.

Kraft kitchens tips: VARIATION see here ---> http://www.kraftrecipes.com/recipes/angel-lush-pineapple-74114.aspx

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07/16/2013

Do not SHOOT ME!!!
Had to post -- it is so darn cute-- and maybe could eat one.. :)

Lookieee!!! So cute! ***SHARE*** awesome treat for kid's birthday party!!! OR for baby shower!!!

Teddy Bear Race Cars

1 packet of mini Mars Bars or Milky Way chocolate bars

1 family packet of smarties

1 box of Tiny Teddy biscuits

1 quantity of icing sugar icing paste for glue ( mix half cup of icing sugar and a teaspoon of cocoa powder with a few drops of hot water)

Glue each of the 4 wheels (smarties) on to the sides of the milky way bars. Press into each centre a tiny teddy biscuit. Glue on a smartie steering wheel for each one.
*found at nifty ideas*

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07/16/2013

yup that's about right! lol

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07/16/2013

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Roasted Chicken Leg Quarters
Author: Stephanie via CopyKat RecipesRecipe Type: Main Dish, ChickenPrep time: 10 minutesCook time: 1 hourServes: 4
Roasted chicken leg quarters are simple to prepare and so tasty.

Ingredients

2 to 2 1/2 pounds chicken leg quarters
1 pound red potatoes
1 cup carrots, cut into large pieces
1 cup radishes
4 cloves garlic, chopped
1/2 cup chopped shallots or chopped onions
2 tablespoons olive oil
2 small lemons or 1 large lemon, divided use (use for lemon zest, and lemon juice)
2 teaspoons lemon zest
2 tablespoons lemon juice
1 1/2 teaspoon salt (divided use)
1 teaspoon ground black pepper (divided use)
1 small steam of rosemary
1 tablespoon butter (optional)
chopped fresh parsley for garnish (optional)
Instructions

Preheat oven to 425 degrees. Cut potatoes into quarters and place in bowl. Place cut carrots and radishes into the bowl. Place chopped garlic into bowl. Zest lemon and juice the lemon placing the zest and lemon juice into bowl. Coarsely chop fresh rosemary and place over the vegetables. Drizzle olive oil over vegetables and mix to coat vegetables evenly. Season vegetables with salt and pepper. Pour vegetables into a 9 by 13 inch pan. Spread out vegetables into a single layer. Cover pan with foil and bake for approximately 30 minutes.

If desired spread softened butter under chicken skin, and then spread a light layer of butter on the outside of the chicken skin. Season buttered chicken with salt and pepper. Remove vegetables from oven, remove the foil ,and place the chicken over the vegetables skin side up. Roast chicken for approximately 30 minutes or until done. Chicken is done when it is pierced and the juices run clear.

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07/16/2013

Skinny Fiber's unique fiber blend Expands 50x it's size in your stomach, which can help trigger your brain to feel it's full to help you eat less.

Simply take Skinny Fiber (2 capsules) before your largest meals of the day and you will be amazed at how much less you will need to eat yet feel satisfied.

Not only can Skinny Fiber help you feel full and eat less, but the Skinny proprietary when combined with healthy diet and exercise can also helps support weight management, metabolism, and a host of other benefits to your body!*

Glucomannan is a unique all natural soluble dietary fiber that Expands 50 Times Its Size in your stomach helping you overcome the #1 enemy of weight management ... overeating.

In addition to the amazing support for your weight loss goals, on its way through the body, glucomannan supports the colon, thereby supporting the digestive system.*

Caralluma is a plant, in the cactus family, that has been used as a natural appetite suppressant in India for centuries, particularly in times of famine.*

Caralluma fimbriata is also believed to help support weight management.*

Chá de Bugre is the Brazilian secret to weight management when combined with healthy diet and exercise because of it's ability to gently support your metabolism.*

Beyond supporting digestion, certain Digestive Enzymes can play a major role in weight management.*

Enzymes are responsible for every single chemical reaction in every single cell of your body. The enzymes found naturally in raw foods are very sensitive to heat ( cooking ) and most processed foods are completely void of the enzymes your body desperately needs to properly digest your meal.
Ready to order yours? www.amandacope.eatlessfeelfull.com

07/16/2013

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07/16/2013

Way to go Sherry!!

"Hi my name is Sherry and this is my journey so far:

I was going through the change of life early and my body was suffering from it. I had gained 30 pounds the prior year and was steadily gaining and nothing was working to get it off, not to mention the night sweats, mood swings, anxiety that was so bad I had to be put on meds which didn't help with the weight.

In May of 2012 I had a hysterectomy and in June after I had been watching an add for Skinny Fiber for several weeks and seeing the results posted day after day I finally decided what the heck, I've tried everything else and at least this one does have a money back guarantee on it and I hurried up and bought it before I could talk myself out of it!!! I can't take a lot of meds because I am very sensitive to them and had heart palpitation that limited me to the types of weight loss pills I could take so I was very scared and skeptical when I took that first dose even though it advertised no jitters! To my surprise I had NO JITTERS and right from the first couple of dose I noticed that I couldn't finish my food that I normally did. I was in love and became a distributor so that I could share this product with everyone I knew!!!

I was a size very tight 14 and weighed in at 190 pounds! The largest I had ever been, even when 9 months pregnant I didn't weigh this much!!! I took my sf religiously and did a low carb diet with next to no exercise!!! I didn't notice any weight loss for 3 weeks!! I was bummed and upset! I measured and nothing!

I was ready to give up and on that 4th week I started losing and I mean I was losing fast!!! I would lose a pound a day on most days!!! 20 pounds gone in the next 4 weeks after the initial 3 of not losing anything. From June to October I lost from a 190 pounds down to 160 pounds and went from a size 14 to a 7/8. I took a break from Oct to Jan to see if i could maintain the weight and I did pretty much, I gained back 6 pounds with all the holiday goodies that I took in but no complaints because I expected that. I have been taking my skinny fiber again but haven't been exercising or eating right at all , but I have lost 12 more pounds!!

I love my skinny fiber and oh yea, forgot to mention, no more meds, night sweats, hot flashes, sleepless nights.....when I go to bed I sleep like a baby!!!"

Click here to order >>www.amandacope.eatlessfeelfull.com

07/16/2013

this was cute! print and hang on your fridge! lol

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07/15/2013

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LOVE THIS...Summers is HERE!! Perfect!! Freeze water and chicken stock with toys, carrots, treats, etc. to keep dogs from getting bored and overheated in the backyard. For all our dog friends!!! Probably share this one over and over its so good. For more, Please visit my support group:https://www.facebook.com/groups/gettingskinnywithamanda/
or LIKE my page at https://www.facebook.com/weightlosswithskinnyfiber

07/15/2013

Looking for some extra income working from home? Join our call tonight to see if our company is right for you!

After the call please visit www.amandacope.richandtrim.com

07/15/2013

Woohoo Look at CHELSEA!

"Hi everyone it's me! Before I started Skinny Fiber my beginning weight was 215lbs. I had many problems with my knees and getting out of the bed in the mornings was a challenge. Those first few steps took all I had because my ankles would hurt me so bad because of all my weight I gained during and after pregnancy. As time continued I got more depressed and down about my weight gain. I hated looking in the mirror an I deff hated going shopping and having to buy those size 18 pants. Few more days passed and I woke with a clear mind and told myself I HAVE to make a change for the better. So I did!!! 3 months later I snapped a pic an used my cute little app an put them side by side and tears filled my eyes. I couldn't believe the drastic change! Down 35lbs and finally excited about shopping again because this girl can fit in a size 11/12 !"

You can have this success too. Click here for more info on Skinny Fiber-->www.amandacope.sbc90.com

07/15/2013

~~Orange Cream Freezer Dessert~~

Ingredients:
4 cups graham cracker crumbs
3/4 cup sugar
1 cup butter, melted
3-1/2 quarts vanilla ice cream, softened
2 cans (12 ounces each) frozen orange juice concentrate, thawed

Instructions:
In a bowl, combine cracker crumbs and sugar; stir in butter. Set aside 2 cups for topping. Press remaining crumb mixture into two greased 15-in. x 10-in. x 1-in. pans. Cover and freeze for at least 10 minutes.
In a large bowl, combine ice cream and orange juice concentrate until smooth. Spoon over crusts (pans will be full). Freeze for 10 minutes or until partially firm.
Sprinkle with reserved crumb mixture; gently press down. Cover and freeze for up to 2 months. Remove from the freezer 15 minutes before serving. Yield: 2 desserts (24 servings each).

original recipe: http://www.tasteofhome.com/Recipes/Orange-Cream-Freezer-Dessert
photo credit: www.tasteofhome.com
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Address

Edinburg, PA
16116

Telephone

(724) 714-4983

Website

http://amandacope.eatlessfeelfull.com/, http://amandacope.skinnybodycare.com/

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