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Tomorrow at 10 a.m. Central: bring the question you keep askingTomorrow is the workshop.NOTE: If (you have already regis...
10/16/2026

Tomorrow at 10 a.m. Central: bring the question you keep asking

Tomorrow is the workshop.

NOTE: If (you have already registered) I sent you the Zoom link and the Handouts earlier this morning.

You are more than welcome to bring a guest if you like. 🙂

If you (have not) registered you need to do so now to insure you get the zoom link and the handouts before the kickoff at 10am cst 🙂

Register here: https://tinyurl.com/3vxwekt6

Lets get ready mentally to dive into...

Why What Used to Work Doesn’t Work Anymore in Perimenopause
Saturday, October 17 at 10 a.m. Central, on Zoom

If you’re still deciding whether to attend, think about the question that keeps returning.

“Why does my belly look so different?”
“Do I have to keep eating less?”
“What should I change about my workouts?”
“Why am I struggling to follow through?”
"Why do I not have any energy.
"Why don't I feel like myself anymore"

We’ll discuss the bigger picture behind your approach and how food, strength, sleep, stress, and recovery fit together.

(If you registered already) Your Zoom link and handouts have been emailed to you. If you (did not) receive them let me know.

Have your handouts available, grab a pen, and put the time on your calendar.

Write your most important question at the top of your page.

I look forward to spending this time with you tomorrow.

Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula™ See less

If you’re doing the same things that used to help you lose weight…but your belly fat isn’t budging anymore — this is not your fault.

10/15/2026

Today & tomorrow are the last days to register for my Free (45-minute) Workshop titled:

"Why What Used to Work" to Lose Belly Fat Doesn't Work Anymore in Perimenopause/Menopause---And What Actually Does.

Here is the link to claim your spot: https://tinyurl.com/3vxwekt6

Starting today I will be sending out the Zoom link and handouts we will be using during the Zoom Workshop to those that have registerd.

The first half of the workshop I will be covering the questions you have been asking your self.

Questions like, "why are the Methods I used to use to lose "Belly Fat" no longer working and actually causing me to gain weight.

The second half I will be covering the questions you are asking youself.

Questions like, "Is there anything that works for me or am I just stuck with this"

The answer to the last question is "No", you're not stuck with this.

I am going to go over "exactly" what does work in this phase of your life to lose belly fat and get those perimenopause symptoms (60 total) dialed down and under control.

Lets get you registered here: https://tinyurl.com/3vxwekt6 and get you some answers this Saturday at 10am (cst).

Travis

On 3-Days left to register(no charge) for my 45-min workshop showing you with a PowerPoint presentation why what used to...
10/14/2026

On 3-Days left to register(no charge) for my 45-min workshop showing you with a PowerPoint presentation why what used to work doesn’t anymore and what actually does in this stage of your life.

👉 Register here: https://tinyurl.com/3vxwekt6

Your Zoom link and handouts will be emailed after you register so you can follow along during the presentation.

✨ Why What Used to Work Doesn’t Work Anymore in Perimenopause

We’ll talk about:
✔️ Why your midsection can change during perimenopause.
✔️ What to consider before restricting more food.
✔️ Where strength training and recovery fit.
✔️ How sleep, stress, and nutrition work together.

Come with your questions. Leave with a clearer understanding of what to approach differently.

📅 Saturday, October 17
⏰ 10 a.m. Central
💻 Live on Zoom — FREE

👉 Register here: https://tinyurl.com/3vxwekt6

Your Zoom link and handouts will be emailed after you register so you can follow along during the presentation.

You can also register through my Linktree in my bio.

Make time for the answers you’ve been looking for. ❤️

Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula™

09/08/2026

You do not need another generic meal plan telling you to eat foods you hate.

You do not need another workout app giving every woman the exact same workouts.

The 10-Week Perimenopause Freedom Formula™ is personally adjusted around:

✔ The foods you enjoy
✔ Your current strength and fitness level
✔ Your sleep
✔ Your perimenopause symptoms
✔ Your schedule and responsibilities
✔ What is and is not working for your body

During the 10 weeks, we focus on helping you lose stubborn belly fat without forcing you to eliminate every food you love or live in the gym.

You also meet with me every week on a one-on-one Zoom call. We review what your body is telling us and adjust your plan as your needs change.

Want to find out if I may be able to help you?

Fill out the form titled “What You Experience.” below:
https://form.jotform.com/250795598204063

It lists 60 symptoms associated with perimenopause.

Once you complete it, I will reach out to schedule a free 10-minute Discovery Call. We’ll go over what you’re experiencing and determine whether I can help—or not.

Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula™

Today is the LAST DAY to take advantage of our 25% off Sale. Sale Ends tonight at 12 midnight.Click here for you well de...
09/08/2026

Today is the LAST DAY to take advantage of our 25% off Sale.

Sale Ends tonight at 12 midnight.

Click here for you well deserved savings: https://www.myosculptnutrition.com

The word's Labor Day recognize the works and contributions of laborer's to the development and achievements of the Unite...
09/05/2026

The word's Labor Day recognize the works and contributions of laborer's to the development and achievements of the United Sates.



That means in some way YOU have contributed to that and I want to say THANK YOU!



The Labor Day Holiday in my opinion is overlooked for what it is about and that's YOU and your contribution.



I want to celebrate the contribution you have made by giving you 25% off my ENTIRE MyoSculpt Nutrition Supplement Line so you can keep your body running at the highest level.



Again Thank You!

Travis



Click here for you well deserved savings: https://www.myosculptnutrition.com

08/03/2026

Have you ever caught yourself saying…

“I don’t understand why nothing works anymore.”

You’re eating healthy.

You’re exercising.

You’re trying harder than ever.

Yet the belly fat keeps growing.
Your energy keeps dropping.
Your sleep keeps getting worse.
And you barely recognize yourself anymore.

Here’s what I want you to know…

You are NOT failing.

Your body has changed.

The problem is that most women are still trying to use the same weight-loss advice that worked in their 20s and 30s.

Perimenopause changes how your body responds to food, exercise, stress, recovery, and even sleep.

That’s why what used to work… doesn’t anymore.

This Saturday, August 8th at 10:00 AM CST, I’m teaching a FREE 30-minute Master Class where I’ll explain exactly why this happens and, more importantly, what actually works instead.

You’ll finally understand:

✔ Why belly fat suddenly appears
✔ Why eating less often makes things worse
✔ Why more cardio isn’t the answer
✔ Why your body isn’t broken
✔ What you should focus on instead

Registration only takes a few seconds.

Just click the registration link, enter your name and email, and I’ll send u the documents that go with the master class for u to follow along.

Register here:
https://tinyurl.com/3vxwekt6

Coach Travis Garza, C.P.F.S., D.T.
Creator of the Perimenopause Freedom Formula™

’sHealth

25% OFF Everything (ENDS Tuesday)Its Back to School time and it's Back to taking care of YOU time.I'm giving you 25% off...
08/02/2026

25% OFF Everything (ENDS Tuesday)

Its Back to School time and it's Back to taking care of YOU time.

I'm giving you 25% off my entire MyoSculpt Nutrition Supplement line until Tuesday Aug 4th to do just that. :)

Click here to SAVE big time: https://www.myosculptnutrition.com

Travis

The kiddos are getting ready to go back to school and it's time you start back TAKING CARE of YOURSELF.  Starting TODAY ...
07/30/2026

The kiddos are getting ready to go back to school and it's time you start back TAKING CARE of YOURSELF.



Starting TODAY I'm giving you 25% off my entire MyoSculpt Nutrition Supplement line to celebrate back to school and a time to start focusing on yourself again.



Click here to SAVE big time: https://www.myosculptnutrition.com

Last Day TODAY (25% off SALE)Hope you had an amazing 4th! Today is the last day to stock up and start shedding some of t...
07/06/2026

Last Day TODAY (25% off SALE)

Hope you had an amazing 4th!

Today is the last day to stock up and start shedding some of that weight you gained over the 4th. lol!

Go to www.myosculptnutrition.com to get 25% off your favorite Myo Supplements!

Travis

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Pick Up Location: 400 Wimbledon Road
Edmond, OK
73003

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

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