Truth in Health

Truth in Health Wellness Alliance: Truth In Health Association is a 501(c)(3) nonprofit advancing integrative health education, advocacy, and collaboration in Oklahoma.

Uniting holistic practitioners, educators, and advocates to advance natural health across our state.
šŸ’« Collaboration | Education | Empowerment
šŸ“ Based in Oklahoma | Open to all wellness professionals We connect practitioners, businesses, and families who believe in root-cause solutions, informed choice, and community-driven health. Events • Directory • Education • Policy Engagement
truthin.health

THIS is Truth in Health. ā¤ļøWe had to grab this picture when Paige Grellner stopped in — because there’s a lot represente...
09/10/2026

THIS is Truth in Health. ā¤ļø

We had to grab this picture when Paige Grellner stopped in — because there’s a lot represented in one photo!

Dr. Clayton Lowe, Deanna Lowe, and Paige are all Founders of Truth in Health, Paige also serves on our Board, and these three are now collaborating in business.

AND we get to celebrate Clayton and Deanna being featured in FIT CITY Magazine! šŸŽ‰

This is exactly what we hoped would happen when we created Truth in Health.

Not just meetings. Not just a directory. Relationships. Referrals. Collaboration. People in our health and wellness community actually getting to know one another and finding ways to work together.

Because when we connect good people doing good work, our entire community benefits.

Congratulations, Clayton and Deanna on the feature — and I absolutely love seeing our Founders demonstrate what Truth in Health was built to do. šŸ’™

Connect. Collaborate. Educate.

Healthy aging starts with good information. šŸ’™Truth in Health founder and board member Chip Paul is at Positive Aging at ...
09/10/2026

Healthy aging starts with good information. šŸ’™

Truth in Health founder and board member Chip Paul is at Positive Aging at MetroTech on Springlake today with VillagesOKC, sharing education and resources around nutrition, gut health, regenerative wellness, and how our bodies change as we age.

This is what Truth in Health is all about — bringing education, trusted resources, and meaningful conversations into our community so people can ask better questions and become more informed about their health.

If you’re at Positive Aging today, stop by and say hello to Chip! And a big thank you to VillagesOKC for creating opportunities for older adults to learn, connect, and thrive. ā¤ļø

It's Wellness Wednesday.This week's question worth sitting with:When did you last pay attention to how your body feels —...
09/09/2026

It's Wellness Wednesday.

This week's question worth sitting with:

When did you last pay attention to how your body feels — not just when something hurt, but before that?

Wellness isn't only what we do when we're sick. It's the daily attention we give to energy, digestion, sleep, mood, and how we feel in our own skin.

What's one small thing you could tune into this week?

Drop it below. šŸ‘‡

🚧 Quick Truth in Health Website UpdateWell… we broke the internet. Or at least our little corner of it. šŸ˜…If you’ve tried...
09/06/2026

🚧 Quick Truth in Health Website Update

Well… we broke the internet. Or at least our little corner of it. šŸ˜…

If you’ve tried to visit Truthin.Health this morning, our website is temporarily down.

I’m usually able to directly manage and troubleshoot the websites in my ecosystem, but Truth in Health is hosted and managed through The Worx Company, so this one requires a little outside help. I’ve already reached out to their team, and it appears some recent website changes may have caused an issue with the live site.

Please bear with me while I work with Worx to get everything restored and back online.

And while the website may be taking a little nap, Truth in Health absolutely is not. ā¤ļø

We have an incredible community of founders, professionals, educators, and directory members—and I want you to know that I’m working to get their information and resources accessible again as quickly as possible.

Need to reach us while the website is down?
Send us a direct message here and I’ll make sure you get connected with the right person or resource.

Thank you for your patience and for continuing to support Truth in Health and the community we’re building together.

— Cindy

08/27/2026

Tomorrow morning! šŸ’™

Join us for the Truth in Health Community Breakfast featuring Dr. Clayton Lowe—a morning of education, conversation, and real connections with Oklahoma’s growing health and wellness community.

🄐 Breakfast provided by Guardian Angels
šŸ“ Francis Tuttle – Portland Campus
ā° 8:30–10:00 AM
šŸ’™ Members FREE | Non-members $10

Please preregister before you arrive! It helps us plan for breakfast and makes check-in easier.

šŸ‘‡ Registration link is in the comments.

Come meet Dr. Clayton, grab some breakfast, and see what Truth in Health is building!

What if your Wellness Wednesday happened face-to-face?This Friday, we're getting out from behind the screens and around ...
08/26/2026

What if your Wellness Wednesday happened face-to-face?

This Friday, we're getting out from behind the screens and around the table for our monthly Truth in Health Community Breakfast.

This month we're featuring Dr. Clayton Lowe Chiropractic OKC and it's an opportunity to hear from him, ask questions, and get to know another professional helping shape our local health and wellness community.

But these mornings are about more than one speaker.

They're about bringing health professionals, wellness practitioners, community members and curious people into the same room—because better health conversations happen when we actually know the people and resources around us.

ā˜• Breakfast is being provided by Guardian Angels Concierge Services, LLC
šŸ“… Friday, August 28
ā° 8:30–10:00 AM
šŸ“ Francis Tuttle – Portland Campus
Registration is required to enter Francis Tuttle.
Hyperlink to Francis Tuttle Registration Site:
https://ftsis.francistuttle.edu/ #/addstudent?iswedindustry=true
Section # IN- 004732
Section Name: Holistic Wellness 101

šŸŽŸļø Truth in Health Members: FREE
šŸŽŸļø Non-members: $10

Come for Dr. Clayton. Stay for the conversation and connections.

šŸ‘‰ RSVP and join us Friday: https://www.truthin.health/event/truth-health-networking-breakfast-featuring-dr-clayton-lowe

Something pretty special happened when we brought everyone into one kitchen. ā¤ļøWe planned a meal. We chopped vegetables....
08/24/2026

Something pretty special happened when we brought everyone into one kitchen. ā¤ļø

We planned a meal. We chopped vegetables. We cooked locally raised ribeye. We learned about gardening, made some simple kitchen swaps, improvised when we didn’t have an ingredient—and eventually sat down and ate together.

But this became about so much more than lunch.

Jayne from BF Farms brought the beef and generations of farming knowledge. Zach from Backyard Harvest brought seasonal produce and gardening wisdom. Kristin & Stephanie brought ideas for creating a more thoughtful home environment. Paige helped us cook, ask questions and keep everyone laughing.

And somewhere between the chopping, cooking and conversation, we were reminded of something we’ve been missing:

People need to come back to the table.

We’ve turned our first cooking-and-community episode into a full experience—with the video, the people behind the meal, what we learned, and the complete Southwest Ribeye & Quinoa Power Bowl recipe.

šŸ„©šŸŒ±šŸ” Come Back to the Table: Food, Friends & Community

Read, watch & grab the recipe here: [link in bio for insta users] https://www.truthin.health/blog/come-back-table-healthy-cooking-local-food-community-truth-health

Come Back to the Table⁠

And if you look at this picture and think, ā€œI’d like to be part of something like that,ā€ we’d love to have you in the Truth in Health community.

Pull up a chair. There’s a place for you at the table.

Members—this one's for you. šŸ’™Our Third Friday Member Meetup is about something simple:Actually getting to know one anoth...
08/20/2026

Members—this one's for you. šŸ’™

Our Third Friday Member Meetup is about something simple:

Actually getting to know one another.

Truth in Health is becoming a network of people with very different areas of knowledge, experience and service.

The better we know one another, the better we can collaborate, refer, learn and strengthen the health community we're trying to build.

No big expo.

No sales pitch.

Just our people getting together.

Truth in Health members—we'll see you Friday!

Then the Aug. 28 breakfast gets its own hard push Sunday.

Are we living longer… or are we living healthier?That’s the question our Founding Member Dr. Candice Dalek, DC, FIAMA fr...
08/19/2026

Are we living longer… or are we living healthier?

That’s the question our Founding Member Dr. Candice Dalek, DC, FIAMA from Aspire Wellness Living asks in this week’s contribution.

And it’s an important distinction.

In her new article, Dr. Candice looks at the changing American food environment, the amount of ultra-processed food in our diets, and something we believe deserves much more attention: health literacy.

How do we teach families to read labels?
How do we help children understand what food does for their bodies?
How do we build healthier habits without turning nutrition into another list of rigid rules?

Dr. Candice brings it back to something beautifully simple:

Education. Daily choices. Habits.

Because healthier communities aren't built by expecting perfection. They're built when people have the knowledge to make more informed choices—and when we pass that knowledge to the next generation.

šŸ’™ We’re proud to feature Truth in Health Founding Member Dr. Candice Dalek of Aspire Wellness Living for this week’s Wellness Wednesday.

Read her full contribution: find link to full article in the first comment šŸ‘‡

We’re Living Longer—But Are We Living Healthier?

And tell us in the comments: What is one healthy habit you wish you had learned earlier in life?

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