Sage Integrative Medicine Clinic

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Sage Integrative Medicine Clinic

Dr. Angila Jaeggli, owner of Sage Integrative Med offers family medicine, with the latest in nutritional, botanical and alternative medicine therapies.

Business and clinic of Dr. Angila Jaeggli, N.D., a family-practice naturopathic physician who practices in Edmonds, WA. Our clinic boasts several family-practice N.D.s, with an inhouse Quest Diagnostics Lab. We offer many specialty therapies, including: IV nutrient therapy, trigger point injections, IV and oral heavy metal chelation, bio-identical hormone therapy, specialty lab testing, craniosa

cral therapy, massage therapy, and PEMF pain therapy. We accept most forms of insurance. Come and visit today!

09/05/2026

Strength Is One of the Best Investments You Can Make in Your Future. 💪🔥😍

There’s something I absolutely LOVE about deadlifts. 😍

They’re a reminder that strength is built one rep, one workout, and one decision at a time.

At Sage, we talk a lot about longevity—and maintaining muscle and strength is a huge part of aging well. It’s not just about how we look. It’s about staying capable, resilient, metabolically healthy, and able to keep doing the things we love for decades to come.

And you don’t have to start by lifting a huge barbell. Strength is built wherever YOU are today. Add a little resistance. Pick up something heavy. Challenge your muscles. Then keep showing up.

My goal isn’t simply to live longer.

✨ I want to be STRONG longer.
✨ Move well longer.
✨ Stay independent longer.
✨ And keep pushing the limits of what my body can do.

Today’s prescription: lift something heavy. 😉💪

— Dr. Angila
Sage Integrative Medicine Clinic

StrongWomen HealthyAging Longevity MuscleIsMedicine MetabolicHealth FunctionalMedicine IntegrativeMedicine StrengthForLife EdmondsWA

09/05/2026

It's a question worth asking.

People don't always respond to environmental exposures in the same way. Health history, immune function, genetics, and other individual factors can influence how someone experiences their environment.

That's why at Sage Integrative Medicine Clinic, we don't rely on a one-size-fits-all approach. We look at the individual's symptoms, history, environment, and overall health picture before deciding whether further evaluation makes sense.

Your experience doesn't have to look exactly like someone else's to be worth exploring.

Where science meets integrative care.

If you've noticed changes in how you feel, consider bringing those observations to your healthcare provider.

09/04/2026

𝗪𝗵𝗲𝗻 𝗺𝗼𝗹𝗱 𝗲𝘅𝗽𝗼𝘀𝘂𝗿𝗲 𝗶𝘀 𝗮 𝗰𝗼𝗻𝗰𝗲𝗿𝗻, 𝘄𝗵𝗲𝗿𝗲 𝗱𝗼 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁?

The first step is gathering the right information—not jumping to conclusions.

A thoughtful evaluation can look at both the 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹. Environmental testing, such as an ERMI test, may help assess what’s present in an indoor space, while individual testing and a detailed health history can provide additional information for your physician to consider alongside symptoms, exposures, and other factors.

The goal is to investigate carefully and understand the bigger picture before deciding what comes next.

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗣𝗮𝗿𝘁 𝗢𝗻𝗲 𝗼𝗳 𝗼𝘂𝗿 𝗠𝗼𝗹𝗱 𝗦𝗲𝗿𝗶𝗲𝘀: 𝗧𝗲𝘀𝘁𝗶𝗻𝗴 & 𝗗𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀.

DM us to schedule your personalized consultation.

09/03/2026

Persistent fatigue. Brain fog. Trouble concentrating. Aching joints.
When symptoms like these don’t seem to have a clear explanation, your environment may be one piece of the picture worth exploring.
In Part One of our Mold Series, Dr. Angila Jaeggli explains why assessing possible mold exposure involves looking beyond symptoms alone. Because people can respond differently to the same environment, Sage takes a broader, root-cause approach.
That may include evaluating both 𝘁𝗵𝗲 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹 when mold exposure is suspected.
The goal isn’t to assume mold is behind every unexplained symptom. It’s to ask thoughtful questions, look at the full health picture, and use appropriate testing to help guide the next steps.
Where science meets integrative care.

Visit sagemedclinic.com to learn more

08/09/2026

𝗜𝗳 𝘁𝗵𝗲𝗿𝗲'𝘀 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝗜 𝗵𝗼𝗽𝗲 𝘆𝗼𝘂 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝗳𝗿𝗼𝗺 𝘁𝗵𝗶𝘀 𝘀𝗲𝗿𝗶𝗲𝘀, 𝗶𝘁'𝘀 𝘁𝗵𝗶𝘀...

Health concerns like fatigue, brain fog, headaches, or chronic aches can feel overwhelming, especially when you don't have clear answers.

My hope throughout this series has never been to convince you that mold is the cause of every symptom.

Instead, I hope you've come away with something even more important:

𝗬𝗼𝘂𝗿 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝗳𝘂𝗹 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻.

𝗬𝗼𝘂𝗿 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿𝗮𝘁𝗶𝗼𝗻.

𝗔𝗻𝗱 𝘆𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝘁𝗼 𝗯𝗲 𝗵𝗲𝗮𝗿𝗱.

Whether mold exposure ultimately becomes part of your diagnosis or not, taking the time to understand your health through a comprehensive, individualized approach can make a meaningful difference.

At Sage Integrative Medicine Clinic, that's exactly how we care for our patients—with compassion, curiosity, evidence-informed medicine, and a commitment to seeing the whole person.

Thank you for following along with Part One of this series. I hope it has given you a better understanding of how we approach whole-person care at Sage Integrative Medicine Clinic. In the coming posts, we'll continue exploring what happens after testing, including how we approach treatment and support recovery.

✨ 𝗜𝗳 𝘁𝗵𝗶𝘀 𝘀𝗲𝗿𝗶𝗲𝘀 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗵𝗲𝗹𝗽𝗳𝘂𝗹, 𝘀𝗮𝘃𝗲 𝗶𝘁 𝘀𝗼 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗿𝗲𝗳𝗲𝗿 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗶𝘁 𝗹𝗮𝘁𝗲𝗿, 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 𝗶𝘁 𝘄𝗶𝘁𝗵 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝘃𝗮𝗹𝘂𝗲𝘀 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝗳𝘂𝗹, 𝘀𝗰𝗶𝗲𝗻𝗰𝗲-𝗶𝗻𝗳𝗼𝗿𝗺𝗲𝗱 𝗵𝗲𝗮𝗹𝘁𝗵 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻.

08/09/2026

𝗚𝗼𝗼𝗱 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗯𝗲𝗴𝗶𝗻 𝘄𝗶𝘁𝗵 𝗰𝗲𝗿𝘁𝗮𝗶𝗻𝘁𝘆—𝗶𝘁 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝗰𝘂𝗿𝗶𝗼𝘀𝗶𝘁𝘆.

One of the reasons I enjoy functional medicine is that it encourages us to keep asking thoughtful questions.

Why did symptoms begin now?

Why do they seem better some days than others?

Why has one treatment helped only partially?

Questions like these don't always produce immediate answers, but they help guide the next step.

When mold exposure is a possibility, we evaluate it carefully alongside the many other factors that influence health. Sometimes it becomes an important finding. Sometimes it doesn't.

Either way, curiosity keeps us moving in the right direction.

At Sage Integrative Medicine Clinic, I never want patients to feel that we're chasing diagnoses. Instead, we're working together to better understand how your body is functioning so we can make informed decisions based on your unique circumstances.

That's the kind of medicine I believe in.

✨ 𝗦𝘁𝗮𝘆 𝗰𝘂𝗿𝗶𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵. 𝗘𝘃𝗲𝗿𝘆 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝗳𝘂𝗹 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻 𝗯𝗿𝗶𝗻𝗴𝘀 𝘂𝘀 𝗼𝗻𝗲 𝘀𝘁𝗲𝗽 𝗰𝗹𝗼𝘀𝗲𝗿 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴.

08/09/2026

𝗬𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗱𝗼𝘁𝘀 𝗯𝘆 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.

Many patients apologize because they think they're sharing "too much information."

Please don't.

Sometimes what seems like an unrelated detail becomes one of the most helpful pieces of the puzzle.

A change in your home.

A recent move.

An old leak that was repaired.

A symptom that only appears at work.

A vacation where you unexpectedly felt better.

These details help me understand your story more completely.

Medicine isn't simply about collecting symptoms—it's about understanding the context in which those symptoms developed.

That's why our appointments at Sage Integrative Medicine Clinic are conversations, not checklists.

You don't need to decide what's important before you arrive.

That's something we'll work through together.

✨ 𝗧𝗵𝗲 𝗻𝗲𝘅𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝗽𝗿𝗲𝗽𝗮𝗿𝗲 𝗳𝗼𝗿 𝗮 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, 𝘄𝗿𝗶𝘁𝗲 𝗱𝗼𝘄𝗻 𝗲𝘃𝗲𝗿𝘆 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂'𝘃𝗲 𝗻𝗼𝘁𝗶𝗰𝗲𝗱—𝗲𝘃𝗲𝗻 𝘁𝗵𝗲 𝗼𝗻𝗲𝘀 𝘁𝗵𝗮𝘁 𝘀𝗲𝗲𝗺 𝘂𝗻𝗿𝗲𝗹𝗮𝘁𝗲𝗱.

08/08/2026

𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗶𝘀 𝗮 𝗽𝗮𝗿𝘁𝗻𝗲𝗿𝘀𝗵𝗶𝗽—𝗻𝗼𝘁 𝗮 𝗹𝗲𝗰𝘁𝘂𝗿𝗲.

One of my favorite moments in clinic is when a patient says,

"That finally makes sense."

Education is one of the most powerful tools we have in medicine.

When you understand why I'm recommending a particular test—or why I don't think a certain test is necessary—you become an active participant in your care rather than a passive observer.

That's exactly how I believe healthcare should feel.

At Sage Integrative Medicine Clinic, I want patients to leave appointments feeling informed, supported, and confident about the next steps.

Questions are always welcome.

In fact, I encourage them.

Because when physicians and patients work together as partners, we often make better decisions and create care plans that are both realistic and meaningful.

✨ 𝗡𝗲𝘃𝗲𝗿 𝗵𝗲𝘀𝗶𝘁𝗮𝘁𝗲 𝘁𝗼 𝗮𝘀𝗸 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗱𝘂𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀. 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝗮𝗿𝗲 𝗶𝘀 𝗮𝗻 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗷𝗼𝘂𝗿𝗻𝗲𝘆.

08/08/2026

𝗛𝗲𝗿𝗲'𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗜 𝘄𝗶𝘀𝗵 𝗺𝗼𝗿𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗸𝗻𝗲𝘄: 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗱𝗼𝗻'𝘁 𝗱𝗲𝗳𝗶𝗻𝗲 𝘆𝗼𝘂.

It's easy to begin identifying yourself by your symptoms when they've been present for a long time.

"I have brain fog."

"I'm always exhausted."

"I just don't feel like myself anymore."

I've heard these words from many patients, and I understand how discouraging they can feel.

But I also want you to remember this:

𝗬𝗼𝘂𝗿 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗮𝗿𝗲 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁, 𝗯𝘂𝘁 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘆𝗼𝘂𝗿 𝗶𝗱𝗲𝗻𝘁𝗶𝘁𝘆.

They're your body's way of asking for attention.

Whether we're exploring mold exposure or another possible contributor to your health concerns, my hope is always to help patients move from frustration toward understanding.

At Sage Integrative Medicine Clinic, we approach every patient with compassion, curiosity, and respect because healing is about caring for the whole person—not just managing a list of symptoms.

✨ 𝗕𝗲 𝗸𝗶𝗻𝗱 𝘁𝗼 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. 𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗵𝗮𝗿𝗱 𝗳𝗼𝗿 𝘆𝗼𝘂, 𝗮𝗻𝗱 𝗶𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗽𝗮𝘁𝗶𝗲𝗻𝗰𝗲 𝗮𝘀 𝗺𝘂𝗰𝗵 𝗮𝘀 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.

08/08/2026

🔥 It’s 90 degrees out. You’re not going to PR today — and you don’t have to. 🔥

Here’s what a decade of watching patients actually get better has taught me: the person who wins isn’t the one with the perfect program. It’s the one who keeps showing up. 🤩😁👏

Ten minutes of walking in the shade beats the workout you skipped because it was “too hot for a real one.” A 20-minute lift beats waiting for October. Your body doesn’t reward intensity — it rewards frequency. 😍🔥💪

Consistent, moderate movement is what improves insulin sensitivity, mitochondrial density, lymphatic flow, and inflammatory markers over time. One heroic session does almost nothing.

And this isn’t just exercise. 🏋️‍♂️ It’s the same math with your nutrition, your supplements, your business, your goals. Small inputs, repeated, compound. Big inputs, abandoned, don’t. 😍💪🔥

Adjust for the heat — go earlier, go shorter, go indoors, hydrate more, add electrolytes. Just don’t go to zero.

Show up today. Then do it again tomorrow. That’s the whole secret. 🌡️

Which one are you doing today — early walk, gym, or pool? 👇

**Hashtags**
HealthyHabits ExerciseMotivation WellnessJourney MetabolicHealth ShowUpEveryday HotWeatherWorkout LifestyleMedicine

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Edmonds, WA
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