fit-flavors

fit-flavors fit-flavors makes fresh prepared meals for health conscious, busy people.
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All menu items are nutritionally balanced, made with quality ingredients and ready to heat and eat.

09/04/2026

nope, can’t name one time



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09/02/2026

It could be so much worse, right?



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08/31/2026

Life gets busy; that’s why we love fit-flavors | Fresh-Prepared Healthy Meals To-Go

With a baby coming in a few months, we needed a convenient way to meal prep throughout the week, and fit-flavors was the perfect solution. The variety of meals gives you plenty of options throughout the week. (No more daily chicken and rice🫢) They offer breakfast, lunch, and dinner, making your meal plan as quick and easy as possible so you have time for the important stuff... like taking care of your pregnant wife. 😇

Keeping up with your nutrition doesn’t have to be a weekly hassle; ditch the boring meal preps for fresh, healthy meals cooked and ready for you.



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08/28/2026

Not for long... O’Fallon (Hwy K), we will see you soon 🫢

Location #10 is coming - and yes, we’re just as excited as you are.
Same chef-crafted meals. Same fresh-never-frozen quality. Same no-subscription convenience. Just finally in your neighborhood.

O’Fallon, get ready. Your new go-to is on the way 👀

Stay tuned for updates!



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08/26/2026

Our labels tell the whole story: balanced macros clearly listed, whole ingredients you actually recognize, and full transparency on exactly what’s fueling your body. Protein, carbs, fats - all portioned and printed right there.

Just clean, crave-worthy meals every single time. Because you deserve to know exactly what you’re eating - and feel good about it 💪

Stop by any of our 9 locations and flip a label for yourself!



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08/24/2026

Everyone loves a good burger... and the pickles 🍔

All the flavor of your favorite cheeseburger - lean beef, melted cheese, and yes, those pickles - minus the bun, plus way better macros.

Give our Cheeseburger Bowl a try for yourself. It’s a favorite for a reason 🤩

Stop by any of our 9 locations or order online!



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08/21/2026

Promise you won’t be mad?



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08/20/2026

Life doesn’t slow down just because you’re trying to eat well.

Between business, motherhood, and everything in between, having healthy meals that are quick and convenient can make all the difference.

We’re all about making eating well fit into real life. ❤️

08/19/2026

fit-flavors | Fresh-Prepared Healthy Meals To-Go saves the day. Again & again!



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08/17/2026

Always fresh, never frozen... from our kitchen to yours.

If you’ve ever been curious about how we get our delicious meals to you, here’s the secret. we cook it! We wanted to bring the ease of grab-and-go meals to the healthy side 😎 That’s why everything we sell is cooked in-house with fresh produce, every time.

Cooking at home just got a whole lot easier... come give it a try.



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Address

Edwardsville, IL
62025, 62026

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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