What are the opening hours?

Monday 8:30am - 4pm Tuesday 8:30am - 4pm Wednesday 8:30am - 4pm Thursday 8:30am - 11:30am

Hinton Optimal Wellness, 2201 Willenborg Street Suite 14, Effingham, IL (2026)

I am a Family Nurse Practitioner specializing in Functional and Integrative Medicine. I am the founder of Hinton Optimal Wellness, a cutting-edge health and wellness agency rooted in Functional Medicine. I specialize in hormone optimization, weight loss, and gut health. I have been working in the healthcare industry for over 20 years. My goal is to provide exceptional personalized care and in retu

rn get wildly satisfied clients who cannot stop talking about how good they finally look and feel. I am really passionate about helping others in their healthcare journey…Let me help you!

05/29/2024

-𝗟𝗜𝗙𝗘𝗦𝗧𝗬𝗟𝗘 𝗛𝗔𝗕𝗜𝗧𝗦 𝗔𝗡𝗗 𝗛𝗢𝗥𝗠𝗢𝗡𝗔𝗟 𝗕𝗔𝗟𝗔𝗡𝗖𝗘-

Our lifestyle choices frequently have a major impact on our hormone levels. These typical lifestyle choices may have an effect on hormone balance!

If you want to learn more about what we offer and tools to heal and reclaim your wellness, visit our website today!

⭐️Let’s get your life back!

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See link in bio to visit our website!

05/21/2024

When you don’t get enough sleep, you start to become a different person. 😵‍💫

That person can be hungry, moody, angry, irritable, groggy, brain fogged & non-motivated for every day life.

We need sleep to think, feel & act right!

When you don’t rest your body optimally, everything starts to crumble.

So what we’re getting at is… don’t forget to PRIORITIZE YOUR 𝗭𝗭𝗭’𝗦! 😴😴😴

You CAN alter the trajectory of your life by making changes to your health! 👏🏻🧠💤

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See link in Bio to visit our website!

05/16/2024

Although eating the correct foods and exercising regularly is extremely important, it takes more than that to maintain blood sugar balance!

One of the most important components of having appropriate insulin response and blood sugar levels is getting enough 𝘀𝗹𝗲𝗲𝗽!

Studies have indicated that in individuals with good health, a single night of sleep deprivation or poor quality sleep can result in reduced insulin sensitivity the next day!

Here’s how:
-Sensitivity to Insulin-
The hormone insulin, which is generated by the pancreas, aids in controlling blood sugar levels by promoting the uptake of glucose into cells. Reduced insulin sensitivity can result from sleep deprivation or poor quality sleep, which makes it more difficult for cells to respond to insulin and use glucose efficiently!

So what we’re getting at is… PRIORITIZE YOUR 𝗭𝗭𝗭’𝗦! 😴😴😴

Just an end of the week reminder that you CAN alter the trajectory of your life by making changes to your health! 👏🏻🧠💤

You have more power than you think over your health—and we’re here to help you!

⭐️We are here to help you get your life back!

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See link in Bio to visit our website!

05/14/2024

There will never be a convenient or appropriate moment to prioritize your health or well-being.

When it feels inconvenient, do it.

Chances are: if you can build it with the MOST resistance, just think how much easier it will be when the “easy” shows up again!

If you want to learn more about what we offer and tools to heal and reclaim your wellness, visit our website today!

At , you’re not a patient.. you’re a person. And it’s OUR mission to help you!

⭐️Let’s get your life back!

💌Like, follow, and save for more tips💡
See link in bio to visit our website!

Address

2201 Willenborg Street Suite 14
Effingham, IL
62401

Opening Hours

Monday	8:30am - 4pm
Tuesday	8:30am - 4pm
Wednesday	8:30am - 4pm
Thursday	8:30am - 11:30am

Website

http://www.hintonoptimalwellness.com/, https://linktr.ee/michellehinton

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