Healthy Effingham

07/06/2017

Coming to St. Louis for Labor Day weekend? Consider running the Labor Day 5k or 10k at the JCC (off of Lindbergh, near Westport Plaza) and get a FREE d ay pass. The JCC has both indoor and outdoor pools as well as an indoor track, and plenty of workout equipment. The men's and women's locker rooms each have a sauna, steam room, and whirlpool!

https://jccstl.com/programs/labor-day-run/

The kids can also participate in the triathlon:
https://jccstl.com/programs/kids-triathlon/

Don’t miss the 40th Annual Labor Day Run! All ages. The J’s Labor Day Run is one of most challenging 5K & 10K courses in the area (USA Track & Field Certified Course). End the summer with this challenging run and feel great about your accomplishment! Registration includes complimentary massages and…

02/05/2017

Be sure to register for one of the MO' Cowbell race distances during the Super Bowl commercial breaks. Use this code for additional swag: MCBMOB2017

10/22/2016

This fun filled event is for the entire family! Join us for a casual, untimed 5K walk, jog, run, or Kids Fun Run through Crystal Lake Park in Urbana and help us make Christmas bright for some local youth.

Proceeds from event will benefit the Cunningham Children's Home Christmas Wishlist, Shop with a Firefighter (Urbana Fire Department), and Shop with a Cop (Fraternal Order of Police Lodge Urbana Lodge 70).

Also enjoy cookies, milk, and hot chocolate along the course route and finish line festivities including visits with Santa Claus.

For more information or to register, please visit www.5ktoyrun.com.

08/30/2016

Register tonight or tomorrow to save money on the full marathon, half, half relay, or 5k in beautiful St. Charles, MO. Use code BREESCB16 to be entered in a drawing to win even more swag!

Run don't walk (Although, walkers are always welcome!)
https://register.chronotrack.com/r/18857

05/15/2016

Save 10% on all Bondi Band orders. Use code Run4Medals at checkout.

http://www.bondiband.com/

03/28/2016

New marathon in Belleville, IL!
http://www.bellevillemarathon.com/

Not too many events extend this far west in Belleville - let's plan to welcome the marathon participants with enthusiasm to our part of town! Suzanne Koziatek provides the details in this West End Weekly.

02/21/2016

Virtual 5k, 10k, 15k, and half marathon with nice swag. Check it out!

Earn your chocolate this Easter...join us for Bunny Stomp Half Marathon & 5K!
https://131events.com/bunny-stomp-run/

01/24/2016

New Half Marathon in Independence, MO.

Save 15% off Half Marathon or 5k with code INDY15

Join us at the 1st annual Independence Half Marathon & 5K on Sunday, May 1st! This all new half marathon starts at the Independence Events Center and leads you to the beautiful Little Blue Trace Trail in Independence for a few miles before returning to the streets. This course has only 187 ft of gain, it could become your new PR course! All finshers in the Half Marathon earn huge 6.5" finisher medals, as well as great event tech shirts and custom bibs. Finsihers in the 5k earn a 3" medal and great cotton tee shirt. Registration is limited and we are expecting around 1000 half marathon runners. Sign up today and save 15% with code INDY15, hurry as the offer expires Friday at Midnight. Visit www.independencehalfand5k.com for all the event details!

01/21/2016

Virtual race for Easter weekend.

01/16/2016

More virtual runs to sign up for when you can't find a race closeby.

Virtual race are perfect to keep you motivated, race anywhere anytime...night or trail with dog or stroller...Tons of fun. Join our event on Facebook to connect with other runners! Run with us.

01/10/2016

Check out the swag for this virtual women's quarter or half marathon.

SHE Power Half & Quarter Marathon on the Road or Trail-CHOOSE YOUR PATH! ... for women, ladies, girlfriends, moms, daughters, sisters, and chickdees...

09/05/2015