Cryo Lab EDH

Cryo Lab EDH Cryo Lab EDH is a state-of-the-art Cryotherapy and athletic recovery center designed for everyone!

Recovery, skin health, energy, sleep, inflammation... all from light?Red light therapy works by delivering specific wave...
05/31/2026

Recovery, skin health, energy, sleep, inflammation... all from light?

Red light therapy works by delivering specific wavelengths of red and near-infrared light that interact with your cells and support how your body naturally recovers and repairs.

No pills. No downtime. Just light doing what light does best.

Which benefit are you coming for: recovery, skin, sleep, or all of the above?

Recovery isn’t something you earn after you’re exhausted. It’s something you build into your routine.Whether it’s cryoth...
05/30/2026

Recovery isn’t something you earn after you’re exhausted. It’s something you build into your routine.

Whether it’s cryotherapy, red light therapy, compression, sauna, or all of the above, the goal is simple: feel better, move better, and show up as your best self.

At Cryo Lab EDH, we’re here to make recovery easy, effective, and something you actually look forward to.

05/29/2026

Hot girl summer energy is glowing skin, good sleep, low stress, and feeling your best ✨

Hot take: cryo facials are the fastest reset for puffy, tired-looking skinFrom long days, travel, stress, or poor sleep,...
05/28/2026

Hot take: cryo facials are the fastest reset for puffy, tired-looking skin

From long days, travel, stress, or poor sleep, this is your quick way to look more refreshed in just minutes.

Cold therapy = circulation support, reduced puffiness, and a fresher, brighter look.

Recovery isn’t just about bouncing back, it’s also about staying ahead of injury.Red light therapy helps support cellula...
05/27/2026

Recovery isn’t just about bouncing back, it’s also about staying ahead of injury.

Red light therapy helps support cellular energy production, circulation, and tissue recovery, which may help the body handle stress and repetitive strain more efficiently over time.

Less inflammation. Better recovery response. More resilient tissue.

Sometimes the best recovery strategy is not getting injured in the first place.

05/26/2026

What song makes you forget you’re standing in -175°F while boosting circulation, supporting recovery, and reducing inflammation?

At Cryo Lab, it’s more than just recovery!It’s good energy, good people, and a place where taking care of yourself actua...
05/25/2026

At Cryo Lab, it’s more than just recovery!

It’s good energy, good people, and a place where taking care of yourself actually feels fun.

Whether you come for cryotherapy, sauna, red light, or just the post-session feeling, we’re all about building a community that feels better together.

After hours of sitting, it’s normal to feel heavy, tight, or swollen in the lower body.Compression helps support circula...
05/24/2026

After hours of sitting, it’s normal to feel heavy, tight, or swollen in the lower body.

Compression helps support circulation and move fluid back upward so your legs feel lighter again, without doing the most.

Simple reset, same day or next day after travel.

Red light therapy is more than just a wellness trend. Research shows specific wavelengths of red and near-infrared light...
05/23/2026

Red light therapy is more than just a wellness trend.

Research shows specific wavelengths of red and near-infrared light may help support muscle recovery, reduce inflammation, decrease soreness, and improve cellular energy production.

The light interacts with the mitochondria inside your cells, the part responsible for producing energy (ATP).

Better cellular energy = better recovery response. Simple as that.

Red light therapy is more than just a wellness trend.Research shows specific wavelengths of red and near-infrared light ...
05/23/2026

Red light therapy is more than just a wellness trend.

Research shows specific wavelengths of red and near-infrared light may help support muscle recovery, reduce inflammation, decrease soreness, and improve cellular energy production.

The light interacts with the mitochondria inside your cells, the part responsible for producing energy (ATP).

Better cellular energy = better recovery response. Simple as that.

Address

4505 Golden Foothill Parkway Suite 3
El Dorado Hills, CA
95762

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 5pm

Telephone

+19166737781

Website

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