Inspired Living

Clinical Nutritionist and Herbalist helping clients unlock their highest potential. ✨🧿

Client sessions with clinical nutritionist, body-talk practitioner, herbalist, and founder of Inspired Living: Dawna Weiss, PMP, CN will get to the ROOT CAUSE of what is ailing you. Now is the time for you to live your HIGHEST POTENTIAL without limitations!

06/07/2026

Sometimes the hardest seasons teach us the most valuable lessons. I learned this the hard way, and honestly? I wish someone had told me these three things sooner.

1️⃣ ACE (Accept, Change, or Eliminate) it! Stay in your lane and own it. Hard childhood? Special diet? Feel different from everyone around you? That's okay. You don't have to fit in. Ask yourself: can I accept this situation as is? Does it need to change? Or do I need to eliminate it entirely? (Works for people, habits, beliefs, all of it.) Ask God for guidance and actually listen to what comes up.

**2️⃣** Let Go and Let God. Some things are just out of our control. I know it's frustrating, but surrendering what you can't fix to a Higher Power is the fastest path to peace. Once you accept and surrender, clarity follows. I promise.

3️⃣ Ditch the toxic people. Not being treated right? Feeling overlooked in a relationship? Watching behavior that makes you question everything? Here's the thing: you don't owe anyone your energy. Drop the anchors. Make room for people who actually match your vibe. Better relationships are waiting for you, but you've got to clear the space first.

Which one hits different for you right now?

Look, I get it. These aren't easy to apply when you're in the thick of it. If you're stuck or need help working through any of this, let's talk. Schedule a session with me and I'll walk you through it. You deserve to live life inspired.

06/05/2026

Okay so I know today is National Donut Day but hear me out: skip it.

I'm serious. That sugary little circle of temptation? It's not worth how you'll feel in two hours. You know the crash I'm talking about. The regret. The "why did I do that to myself" feeling.

Look, I get it. Everyone's posting their frosted beauties and you're feeling FOMO. But you've worked too hard to let one day derail your progress. Your body deserves better than that sugar spike and the guilt that comes with it.

Here's the thing: you're stronger than a donut. (Yes, even the ones with sprinkles.)

But if you slip up? No judgment. Seriously. Just text me at (916) 761-8431 and we'll get you right back on track. That's what I'm here for.

You've got this. 💪

06/03/2026

Here's the thing nobody tells you: that workout you skipped last Tuesday? Not a big deal. The pizza you had on Friday night? Also fine.

I know it feels like those moments matter. Like every single choice is either moving you forward or setting you back. But that's not actually how health works.

Your body doesn't care about one meal. It cares about what you do *most* of the time. It responds to patterns, not perfections.

So when you beat yourself up over the "bad" stuff, you're wasting energy that could go toward something way more useful. Like, actually enjoying your life, or building habits you can stick with long term.

The truth is, consistency beats perfection every single time. And self compassion? That's not just feel good stuff. It's actually what keeps you going when things get hard.

Your body has its own rhythm. Some days you're hungry, some days you're not. Some weeks you crush your workouts, other weeks you need more rest. That's normal. That's human.

The people who feel the best aren't the ones who never slip up. They're the ones who know how to get back on track without the guilt spiral.

So if you needed permission to stop stressing about every little thing, here it is. You're doing better than you think. 👍

Ready to create a health routine that actually fits your life? Let's talk. Schedule a session and we'll build something sustainable together.

06/01/2026

Have you heard of Healy? Because I'm kind of obsessed.

It's this tiny device that works with your body's natural energy field using microcurrents and custom frequencies. Sounds a little sci-fi, I know. But here's what actually happens: less stress, better sleep, clearer focus, and this overall sense of calm that's hard to explain until you feel it.

I've been using it at Inspired Living and honestly? The results have been wild. Not in a dramatic, overnight transformation way. More like... you suddenly realize you've been sleeping through the night. Or that your brain fog lifted without you noticing when.

It works on a physical level, but also emotionally and mentally. Which makes sense when you think about how connected everything really is.

I want you to try it. Not because I'm trying to sell you on something, but because I genuinely think you'll feel the difference. And if you don't? At least you'll know.

Ready to see what it's all about? Link in bio to schedule your session.

05/30/2026

My favorite part of doing what I do? It's the moment when my clients feel the shift.

You know that feeling when you walk in carrying the weight of everything, feeling stuck or drained or just... heavy? And then something changes. You leave lighter. Clearer. Like you can actually breathe again.

That's what I get to witness. Every single session.

I help people reconnect with their body, mind, and spirit. Not in some woo woo way (okay, maybe a little woo woo), but in a way that actually makes you feel like yourself again. Like you're finally living in alignment instead of just pushing through.

There's nothing more fulfilling than watching someone rediscover their vitality. Seeing them step into their fullest potential. Remembering who they are underneath all the noise and stress and expectations.

That's my purpose. That's what gets me out of bed every morning.

If you're feeling weighed down, stuck, or disconnected right now, let's talk. I have a few spots opening up next month. DM me or click the link in my bio to schedule a session. Let's create that shift together.

05/19/2026

Here's what you need to know about my approach to Clinical Nutrition.

I work with the WHOLE PERSON. That means Mental, Emotional, Physical, Spiritual, Financial, Energetic, and Psychic. All of it.

And here's the thing: I'm going to target YOUR bio-individuality around food and lifestyle. Because what works for you? Might not be the magic formula for the next person.

You might be dealing with a Spiritual/Emotional issue while someone else is working on a Physical/Mental one. Your cape might be purple and theirs might be orange. (Yes, I just said that. Stay with me.)

Once you get this? You're on your way to Empowerment.

You'll start expressing your Highest Potential while maintaining yourself throughout the rest of your life on this planet in your skin sack.

Make sense?

Look, everyone is different. I'm not here to give you a cookie-cutter plan that worked for someone else. I'm here to help you identify YOUR superpowers and work with what makes YOU tick.

If you're ready to optimize your health and reach your highest potential, let's work together. Contact me to schedule a session and start your journey.

05/17/2026

Happy World Baking Day! 🎂

Real talk: I used to be obsessed with bakeries. Like, dangerously obsessed. Bread, cakes, scones, Belgian waffles, brownies, cinnamon rolls, cookies... I could keep going but you get it.

Then I found out I needed to go gluten-free, wheat-free, and dairy-free if I wanted to, you know, actually feel good. Total buzzkill for my bakery addiction.

So naturally, I did what any reasonable person would do: I opened my own gluten-free bakery.

Azna Gluten Free was my baby up in Cameron Park, California. My products made it into Whole Foods' top 10 favorite items three years running. Not gonna lie, I'm still pretty proud of that.

Here's the thing about my baking: it's part science, part intuition, part art, and a whole lot of love. When you really want something, you figure it out. You get creative. You don't just give up because someone said you can't have it anymore.

That's kind of my whole approach to life, actually.

Want to learn how to get creative with what life hands you? I've got space for new clients. Drop me a DM or head to my bio to schedule a session. Let's figure out what you're really hungry for.

05/15/2026

Ever feel like your body's just... off? Like you're tired all the time, or your brain's stuck in overdrive?

Could be copper.

I know, sounds random. But copper does so much in your body. It helps you absorb iron, keeps your thyroid happy, carries oxygen to your tissues, and even helps make red blood cells. It's involved in hormone production, brain function, and those feel-good neurotransmitters like dopamine.

Pretty important stuff.

But here's the thing: balance matters. A lot.

When copper's too low, you might deal with anemia, skin issues, low HDL cholesterol, or even depression. Your cells literally can't get enough oxygen. Not fun.

When it's too high? That's where things get messy. Headaches, hypoglycemia, racing heart, nausea, hair loss. High copper can also mess with your zinc levels (which throws off protein digestion), and it's linked to hyperactivity, learning issues, and even mood disorders like anxiety, insomnia, and depression.

And get this: copper levels can spike from things like birth control, hormone-treated meat, certain meds, smoking, or even your tap water. If you're low in zinc or manganese, copper can build up even faster.

Your body's a chemistry lab. When one thing's off, everything else feels it.

I've seen so many people struggling with symptoms they can't explain, and copper imbalance is often part of the puzzle. The good news? Once we figure out what's going on, we can actually do something about it.

If any of this sounds familiar, let's talk. I'd love to help you figure out what your body actually needs so you can feel like yourself again. → InspiredLivingFolsom.com

05/13/2026

If you're still riding the diet roller coaster and somehow getting heavier every time you "fall off," maybe it's time to admit the wagon is broken.

Here's the thing about diets: they work. Until they don't. And then you're right back where you started, except now you're also exhausted and feel like a failure (which you're not, by the way).

The real issue? You're using someone else's blueprint for YOUR body.

What if instead of following the latest protocol, you figured out your actual food bio individuality? Like, what works specifically for you, your schedule, your energy, your life.

Once you nail that part, the weight loss strategy becomes so much simpler. You apply it, lose the weight, and then you get to move on with your actual life instead of thinking about food 24/7.

I know it sounds almost too simple. But honestly, how much longer do you want to spend doing something that clearly isn't working?

You get to choose what you do next. Just make sure it's actually serving you.

Ready to figure out YOUR lifestyle hack instead of borrowing someone else's? Let's schedule a session and get you off the hamster wheel for good.

05/11/2026

Okay real talk: most of us are working way too hard to lose weight.

We're cutting calories, skipping meals, doing cardboard diets that make us miserable. And then we wonder why the scale won't budge.

Here's what actually works (and what I wish someone had told me years ago): you need to stop fighting your body and start working with it.

That means identifying the inflammatory foods that are basically sabotaging your metabolism. Once you eliminate those? Your body can finally do what it's designed to do, which is burn fat for fuel.

I learned this the hard way. Spent way too much time googling and guessing and trying random things that didn't work. You don't have to do that.

I can show you exactly which foods are keeping you stuck and how to reset your system so weight loss actually feels natural. Not easy, but natural. There's a difference.

If you're tired of spinning your wheels, let's talk. I'll help you figure out what's been holding you back and give you a clear path forward.

Click the link in my bio to schedule a session and let's get you into shape and balance.

Address

1190 Suncast Lane Suite 8
El Dorado Hills, CA
95762

Website

http://www.inspiredlivingfolsom.com/, https://daily-harvest.com/r/RE-LGSR58R, https://daily-harvest.com/r/RE-LGSR58R, ht

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