Nurtured by Nurses

09/12/2026

Come work out with NbyN! 💪💗 Because apparently being fabulous still requires exercise. 😂

We’ll be getting together once a week between now and December 1st at the El Dorado YMCA! Days & times will vary, but we’re kicking things off this coming Monday (Sept 14th) at 6:30 PM.

✨ Must have a paid YMCA membership OR purchase a day pass
✨ Work out with us for at least 30min and earn $5 in NbyN Bucks each time
✨ NbyN Bucks can be used toward NbyN services through December 31, 2026

No pressure, no perfection — just showing up, moving our bodies, having some fun, and earning a little beauty money while we’re at it. 💕💪

Please exercise only at a level you are comfortable with and within your own abilities. Participation is voluntary, and NbyN is not responsible for injuries sustained during workouts. NbyN Bucks have no cash value, are non-transferable, and may only be used by the person who earned them.

09/08/2026

Congrats Emily Bruce !!!!
Thank you to everyone who participated, we love doing giveaways like this!

09/08/2026

This heat wave is really keeping us on our toes! Make sure you stay plenty hydrated, call and ask about our IV services!

09/04/2026

At 51, I’m finally learning what it means to really live in my own skin. ❤️
To take care of myself without apologizing for it. To change the things I want to change, while embracing the things that make me, me.
I’ve spent a lot of years becoming this woman—and I’m still becoming her.
This chapter feels different. More confident, intentional and alive.
And that’s the most beautiful part of getting older. ✨

09/01/2026

Showing up is HARD. Let’s talk about it!

A GLP-1 can be an incredible tool- but it doesn’t do all the work for us. We still have to fuel our bodies, hit our protein goals, and MOVE… even on the days we really don’t feel like it.

The goal isn’t simply to lose weight. It’s to lose body fat while protecting our muscle mass- and maintaining that muscle mass becomes even more important as we get older. Stronger muscles support our strength, mobility, metabolism, and independence as we age.

So here’s your reminder (and mine): you don’t need the perfect workout. You just need to keep showing up.

And if the scale has your frustrated, go beyond the number! If you’re a member of our local YMCA, ask about doing an InBody scan! This will break down the number we see on the scale into what really matters: muscle mass, body fat, water weight, and more!

Progress is SO much more than a number on a scale 💪


El Dorado YMCA (GWYMCA)

08/29/2026

Joshua D. Zuckerman, MD, FACS Sarah RN BSN CPN have done amazing work on me! I love their entire team, and I love my new Preservé Motiva implants! Motiva USA

08/28/2026

We love to do dermaplaning facials!! It leaves our clients with the smoothest, glowiest skin ever! 😍✨

08/25/2026

08/24/2026

Listen, it’s no secret that I LOVE lip filler. So you know I had to stop and see Sarah RN BSN CPN while I was in NYC to get my filler touched up. Come see me in Kansas if you want beautiful, juicy lips 💋