Spark and Inspire Your Wellness Journey with VJ

01/19/2026

First 10 to fill this out get a little fun reward from me! No gimmicks just me helping you with your goals! Are you in?

Please click the link to complete this form.

01/07/2026

I’m thrilled to announce that I am now a Certified Holistic Nutrition Consultant through Scholistico. 🎓 This journey has deepened my understanding of how nutrition, lifestyle, and mindset intersect to create lasting health.
From mastering nutritional biochemistry to exploring root-cause wellness, I’m ready to help others navigate the "noise" of the wellness industry and find what truly supports their unique bodies.
I’m looking forward to applying these evidence-based tools to help clients reach their wellness goals. If you're looking for guidance on your health journey, let’s connect!

11/03/2025

Come join our ! The focus is on the best transformation before and after! Let’s have some fun and win some money and prizes!

Dm me the word fitmas and you will get all details to join by November 6th! Spaces are limited due to massive signups for this challenge going fast!

This is right on time for that extra Christmas cash! 💰 🎄🎅🎁

10/28/2025

Introducing wellness profiles! A newly rebranded form! I’m looking for 20 people by Halloween to fill one out! Get a free gift just for answering the questions! No tricks just treats!

Get started now: https://form.jotform.com/252997792344070

10/27/2025

✨ New Look, Same Mission ✨

We’re so excited to introduce the new face of Spark Your Wellness Nutrition — a fresh, natural, and energized look that reflects our passion for helping you fuel your day and inspire your wellness journey.

This rebrand represents growth, balance, and the spark that starts from within 💚
It’s more than a logo — it’s a reminder that your wellness journey is always evolving, just like you.

💫 Fuel your journey with us and be part of this new chapter!

10/15/2025

Newer logo! I’m happy with this one! I’m so excited to present to you a rebrand! I’m super stoked!

10/15/2025

Not only am I drinking teas and taking supplements but I have found an incredible coach to guide me through my transformation! Yes even coaches need coaches! It’s a more holistic approach and I would be thrilled to share with you some tips and give advice! I may not be able to create a plan but I can sure help with meals and share workouts with you that have been working for me! Let’s go! That’s a session with my coach the oh so fabulous Rocky Russo who is on instagram! https://www.instagram.com/rocky.russo1?igsh=MWMwZG5uNGpzN3YweA==

I usually would not promote someone but he’s awesome and I would not be where I am without him! If you are a 90 day fiance fan then go check out his page.. he was on hunt for love season 1. 💕💕

10/15/2025

🌿 Month 2 on Multiburn — and I’m feeling stronger than ever! 💪✨

Two months ago, I started this journey not knowing exactly what to expect… but I knew I was ready for change. I wanted to feel better in my body, have more energy, and show up for myself in ways I hadn’t in a long time.

And wow — what a difference 60 days can make! 🙌
💚 My energy levels are up (no more afternoon crashes!)
💚 I feel lighter and more confident
💚 My bloating has gone down
💚 And my mindset? Completely shifted.

This hasn’t been about perfection — it’s been about consistency, progress, and believing in myself through every small win.

If you’ve been thinking about starting your own journey, take this as your sign. You are capable. You are worthy. And the results you want are waiting for you when you take that first step. 💫

Let’s spark and inspire your wellness journey together 🌸
💌 Message me if you’re ready to get started!