05/16/2026
“Something new is coming every Thursday ☕
Morning Cafecito — a free 30 min live session where I break down one real nutrition habit and answer your questions.
No extreme diets. No overwhelming protocols. Just real talk from your RD.
Join free → skool.com/dietitianruth
See you Thursday at 6am MST 🌅
morningroutine healthyhabits dietitianruth nutritioneducation elpasohealth”