Tanya du Plooy - Holistic Therapist

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Tanya du Plooy - Holistic Therapist I incorporate several modalities to heal Body, Mind & Emotions and Return to Self (True Self/Soul). Body, Mind & Spirit is left feeling aligned and renewed.

I have been working with children, teenagers and adults from all walks of life for several years now using counselling and play therapy techniques. During this time I realized that everyone's life circumstances left them with a feeling of 'I'm not good enough' and a lack of self-worth and low self-esteem. This, as well as my own personal healing journey enabled me to develop my own unique way of working with people where I focus on these aspects and great results have been achieved. The work that I do focuses on all three levels of Body, Mind & Spirit. I facilitate a path towards self-realization and a cultivation of self-acceptance and self-love. This enables people to face life's challenges, knowing that they hold the power for change within themselves. People realise that fulfilment and emotional wellbeing is not achieved through changes in their external reality but through a shift in their internal landscape (thoughts, feelings & emotions). I specialize in helping women transform all areas of their lives (weight, career, relationships etc.) by resolving issues from their past that are holding them back, cultivating self-love and creating a clear path forward. I offer:

-Individual sessions

-Group sessions

-Support groups

-Workshops

-Chi Massage (1hr & 2hr treatments) - This treatment is very relaxing and therapeutic as it provides a deep massage while incorporating healing modalities.

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08/05/2026

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The words you say to yourself become the instructions your mind follows. 💛

If you repeatedly tell yourself, “I’m not good enough,” “I can’t do this,” or “Nothing ever works for me,” your mind will look for evidence to make those words true.

So begin telling it something better:

I am enough.
I am worthy.
I am doing a phenomenal job.
I trust myself.
I expect good things to happen to me.

Your mind learns through repetition, so make kindness, confidence and self-belief familiar.

This August, choose words that build you, strengthen you and remind you of who you really are.

What you repeat, you reinforce - and what you reinforce becomes the life you experience.

Comment CONFIDENCE and I will send you my free and most powerful confidence meditation audio to start your month right ✨

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08/05/2026

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08/05/2026

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🌎 Only the bravest souls signed on for the Earth assignment.

Through her work, Dolores Cannon reported that Earth is one of the most difficult schools in the universe.

Do you feel that your soul chose to come here?

07/16/2026

See you there! Spreading love and giving many healing hugs! 🩷🫂🩷🫂

07/16/2026

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07/11/2026

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The body's wisdom awakens when we honor our true selves.

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07/11/2026

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“There’s a huge amount of suffering that is generated not by the actual challenges of life but by the fictitious problems that the mind creates.” —Eckhart Tolle

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07/11/2026

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07/11/2026

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07/11/2026

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Healing begins when we choose love over fear.

Address

El Segundo, CA

Website

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