I have been working with children, teenagers and adults from all walks of life for several years now using counselling and play therapy techniques. During this time I realized that everyone's life circumstances left them with a feeling of 'I'm not good enough' and a lack of self-worth and low self-esteem. This, as well as my own personal healing journey enabled me to develop my own unique way of w
orking with people where I focus on these aspects and great results have been achieved. The work that I do focuses on all three levels of Body, Mind & Spirit. I facilitate a path towards self-realization and a cultivation of self-acceptance and self-love. This enables people to face life's challenges, knowing that they hold the power for change within themselves. People realise that fulfilment and emotional wellbeing is not achieved through changes in their external reality but through a shift in their internal landscape (thoughts, feelings & emotions). I specialize in helping women transform all areas of their lives (weight, career, relationships etc.) by resolving issues from their past that are holding them back, cultivating self-love and creating a clear path forward. I offer:
-Individual sessions
-Group sessions
-Support groups
-Workshops
-Chi Massage (1hr & 2hr treatments) - This treatment is very relaxing and therapeutic as it provides a deep massage while incorporating healing modalities.