Body and Shine Wellness

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Body and Shine Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body and Shine Wellness, 28 N Main Street, Elgin, TX.

Start where you are. Build from there 💛
09/09/2026

Start where you are. Build from there 💛

🧘‍♀️ You don’t have to want to teach yoga to do Yoga Teacher Training.In fact, some of our graduates didn’t start their ...
09/02/2026

🧘‍♀️ You don’t have to want to teach yoga to do Yoga Teacher Training.

In fact, some of our graduates didn’t start their training because they wanted to become yoga teachers at all.

They came because they wanted to deepen their practice.
To understand the philosophy behind yoga.
To learn more about anatomy and the body.
To build confidence.
To challenge themselves.
To find community.
To make space for something meaningful in their lives.

And somewhere along the way, some discovered a desire to teach that they didn’t know was there.

That’s one of my favorite things about teacher training: you don’t have to know exactly where it’s going to take you.

You can simply be curious and willing to learn.

Our next 200-Hour Yoga Teacher Training begins in January 2027, and we’ve created our most flexible schedule yet—meeting only every other weekend at most.

✨ Applications are open
✨ Payment plans available
✨ Early bird pricing available for the next 2 sign-ups

If you’ve ever wondered what teacher training might be like, send us a message or visit the link in our bio to learn more. I’d love to talk with you about whether this training is right for you. 💛

08/31/2026

🍂 September is here, and we have a LOT happening at Body + Shine! 💛

Whether you’re ready to get back into a movement routine, looking for a little community, craving some deep rest, or ready to take your practice to the next level—there’s something for you this month.

🏃‍♀️ Run & Recover: our first collaboration with Elgin Texas Run Club! Run, jog, or walk, then recover with Katy at the studio. FREE + all paces welcome! Sunday, September 13 • Run starts at 5:30am followed by recovery stretch at 7am

🌱 (Re)Start Moving: a 4-week beginner-friendly movement series for anyone who wants to move more, feel better, and build confidence without feeling intimidated. Thursdays in September 6pm-6:45pm

🍂 Autumn Release: a restorative mini retreat with gentle movement, meditation, sound bath, tea & time to let go and rebalance. Sunday, September 20, 3pm-5pm

So many ways to move, connect, rest, learn, and celebrate together. 💛

📌 Save this post so you can come back to it when you’re ready to make your September plans!

08/30/2026

Carmen Aguilar is coming back to Texas this November—and this will be one of only a few U.S. workshop weekends she teaches all year.

If you’re ready to move beyond simply “doing poses” and learn how to build strength, mobility, control, and sustainable practice, these workshops are for you.

✨ Splits & Strength
✨ Inversions & Core
✨ Hip Mobilization for All
✨ Handstands & Shoulders
✨ Segmenting Backbends

Designed for all levels, from curious beginners to experienced yogis looking to deepen their understanding.

🎟 Early Bird Pricing until Sept 25:
• Single Workshop: $65
• 1-Day Pass: $120
• Full Weekend Pass: $275

Spots are limited and expected to sell out.

Tap the link in bio to learn more and reserve your spot.

✨ Pilates Mat (Taylor’s Version) ✨What a fun way to spend a Sunday afternoon! 💕🎶Thank you to everyone who came out for o...
08/24/2026

✨ Pilates Mat (Taylor’s Version) ✨

What a fun way to spend a Sunday afternoon! 💕🎶

Thank you to everyone who came out for our Taylor Swift Pilates Pop-Up yesterday! From the Eras Tour official shirts and friendship bracelets to the all-Taylor playlist and, of course, the Pilates—we had the BEST time with you! 🫶

I’m so grateful for this community and for all of you who are always willing to show up, have fun, and maybe get a little silly with me. 💗

Until the next era… ✨🎤

08/14/2026

Congratulations to our Summer 33 in 3 challenge finishers!!!!

Marissa
Maria
Haylie
Gracy
Carolina
…and our Grand Prize winner Jennifer!!! 🥳

I am so proud of everyone for showing up for themselves this summer, and even if you didn’t finish the challenge, I hope you had fun along the way!

We’ll do another challenge soon, and maybe my videography will improve by then 😆

08/03/2026

🐾 What an incredible day. 🩷

Thank you to everyone who joined us for our very first Paw-lates this weekend! Watching our studio fill with smiles, laughter, and adorable adoptable cats and kittens was everything we hoped it would be.

Because of this amazing community, we raised $425 for Bastrop County Animal Shelter! 🎉

On top of that, so many of you donated supplies, made online donations, and showed up to support the shelter’s mission. Every towel, toy, bag of food, and dollar donated helps provide care for animals waiting for their forever homes. Thank you for making such a meaningful impact. 💜

A huge thank you to the staff and volunteers at Bastrop County Animal Shelter for trusting us with this collaboration and for all the love and care you give these animals every single day.

We already have one question…

Should Paw-lates make a comeback? 👀🐱

Tell us in the comments! ⬇️

07/28/2026

🐾 Baby Spice would like to announce: PAW-LATES is officially SOLD OUT! (Volume up for purrs) 🐾

Wow... thank you!! We can’t wait to host this special event with Bastrop County Animal Shelter and spend an afternoon surrounded by adorable adoptable cats and kittens. 💜

Even if you didn’t snag a spot, you can still make a huge difference for the animals in their care. Every little bit helps!

Here are a few ways you can support BCAS:
🐱 Foster a pet
🏡 Adopt your new best friend
🙋 Volunteer your time (virtual tasks available!)
💻 Donate directly online
🛒 Purchase items from the shelter’s wish list
💵 Drop cash donations in the blue donation box at Body + Shine Wellness
🎁 Bring donations to the studio, including:
• Towels & sheets
• Pet food
• Treats
• Toys

We’ll be collecting donations at the studio leading up to the event, and we’d love to fill the donation box for the shelter. ❤️

Thank you to everyone who has already signed up, donated, shared our posts, or cheered this event on. We love seeing our community come together to support such an incredible organization—and hopefully help a few cats and kittens find their forever homes along the way. 🐾

07/22/2026

Some of our favorite moments at Body + Shine happen outside of our regular class schedule. 💛

We’ve celebrated birthdays, welcomed bachelorette parties, brought wellness into workplaces, hosted team-building events, led community groups, and worked one-on-one with clients pursuing everything from building strength and confidence in more advanced poses to starting (or restarting) their practice from scratch.

No two private sessions or special events are ever exactly alike—and that’s what makes them so much fun.

Whether you’re looking for:

✨ Personalized one-on-one instruction
✨ A private class for friends or family
✨ A unique birthday or bachelorette celebration
✨ A corporate wellness or team-building event
✨ A retreat or community gathering
..we’d love to create something that’s uniquely yours.

The best part? We can host your experience in our studio or bring it to your home, office, venue, or event space.

✨ And we’ve made booking easier than ever! Our website now has a dedicated Private Bookings page where you can learn more and submit an inquiry in just a few minutes.

If you’ve been looking for a way to celebrate, connect, or invest in your well-being, we’d be honored to help you create something special.

Head to the link in our bio to learn more—we can’t wait to dream something up with you! 💛

07/20/2026

It’s hard to put Yoga Teacher Training in just one word, but that’s what I asked some of our past graduates to do 💗

Their answers...
🌿 Enlightening
🧘‍♀️ Grounding
✨ Life-changing
📚 Informative
💛 Empowering
🌸 Encouraging
🦋 Transformative
⚡ Invigorating
🤝 Community
🙌 Awesome!

Every person begins this journey for a different reason. Some dream of teaching. Others simply want to deepen their practice. But almost everyone leaves with something they never expected: a deeper connection to themselves and a community that continues long after graduation.

Our 2027 200-Hour Yoga Teacher Training is now open for enrollment, and this will be our 9th training! We’ve also redesigned the schedule to make it our most flexible teacher training yet, making it easier than ever to fit into your busy life—we meet every other weekend at most!

🌟 Early Bird pricing is available through August 1.

What word could describe your future experience?

We’d love to help you find out. ❤️ Link in bio to learn more.

Address

28 N Main Street
Elgin, TX
78621

Telephone

+17372337795

Website

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