Highlands Holistic

06/09/2026

06/08/2026

A new space brings new possibilities ✨

We are moving into The Harbor Centre in downtown Elizabeth City!

Follow our page for updates on :

🌿Hypnotherapy sessions
✨group & private guided relaxation sessions
🌿sound baths
✨all things wellness to come!

06/03/2026

Hypnosis isn’t just used to “hypnotize” volunteers on a stage. Yes, we can use it in that way. 🤩

However, at Highland Holistic we practice hypnosis combined with relaxation techniques!

Every session is client centered and tailored to each individuals needs. Our clients are fully in control. Just how we are all in control of creating the life we want to live.

Hypnotherapy or the practice of hypnosis can be used to assist in creating the life you desire. 😍

Have you been dealing with an addiction? Is there change you want to make but feel you need a push in the right direction? Maybe, you just need to slow down and simply relax to clear your mind?

Allow Hypnotherapy to assist you in that process! 💛✨

05/22/2026

04/28/2026

Did you know we offer sound baths at Highlands Holistic? 😍

Sunday we had another opportunity to facilitate a sound bath in Downtown Elizabeth City! ✨

‼️ We offer monthly sound baths that are first come first serve due to limited spacing ‼️
So make sure to follow us to stay updated for when we post the event details!

You can also add on your own personal sound bath experience to your Hypnotherapy session for just $20! 😍

Call, email, or book on our Vagaro page to schedule your next Hypnotherapy session. ✨💚

🌼 (757)-434-5383
🌼 [email protected]

04/22/2026

From the sun to the moon, from sunrises to sunsets, from grass to trees, from bodies of water to land, insects and birds, and all life on Earth, I have much to appreciate, not just today but every day! 💚🌎

We all live, grow, and change with each day we spend on this sacred planet called Earth.

Do you find, day to day, some detail of this Earth to be grateful for?

Each day is Earth Day, but we can use this special day to bring awareness to that.

Hypnotherapy can teach us to look for the smaller details in our lives and find appreciation for those things, even on our low days or during challenging periods along our journey on Earth.

Follow my page, call, or email to learn more how Hypnotherapy can transform your life by finding appreciation of the small or big things in your life and how to find gratitude each day to create a more meaningful life. ✨💚

04/21/2026

I invite you to take time to slow down today and check in with yourself✨

Hear the birds chirping, smell the notes of your roasted coffee bean in your morning coffee, become intentional about how you move through your day.

Find what allows you to slow down and enjoy each step in your experience.

Maybe it’s breath work, a song, nature, family, or even a symbol. Whatever it may be for you, I invite you to choose intention and slowness for your self today.

Hypnotherapy can assist you with building a more intentional experience of life.

Are you curious how it works? Give me a call, send an email, or book your session today to discover the magic of Hypnotherapy! ✨💚

04/21/2026

You can now book a Hypnotherapy session with me through Vagaro! 😍

02/26/2026