Highlands Holistic

09/03/2026

We are looking forward to being a vendor at Moyock Supplement Center this Saturday celebrating their 1 year anniversary! 🎉

Come out and learn more about the services we offer, enter our giveaway, and take home some freebies.

Join us anytime from 9am-2pm and support your local businesses and see what Moyock Supplement Center has to offer our community and grab your goodies from them too! 😍

COMMUNITY MONDAY 💪🎉

This week, Community Monday looks a little different… because we’re asking OUR community to show up for us!

Moyock Supplement Center is turning ONE, and we’re celebrating the only way we know how, BIG 🎂

📅 Saturday, September 5 | 9AM–2PM

We have 12+ supplement brands, local health & wellness businesses, and some incredible vendors coming together under one roof to celebrate with us, and more importantly, to connect YOU with resources to support your health and wellness journey.

And of course, we couldn’t have a birthday without some pretty great specials 👀

🎉 10% OFF the entire store
🎁 FREE swag & samples
💪 Meet representatives from some of your favorite supplement brands
🩺 Connect with local health & wellness professionals
✨ Exclusive event-day offers from participating vendors
🎂 And plenty more surprises throughout the day!

This past year wouldn’t have been possible without the community that has supported us, shopped local, told their friends about us, and trusted our team to be part of their journey.

Now we want to celebrate with YOU🫶

Save the date, bring your friends, and come help us make our 1st Birthday one to remember! 🎉

08/27/2026

Here at Highlands Holistic we specialize in hypnosis! 🤩

Hypnotherapy and Hypnobirthing are just a couple of the services we offer.

We take pride in knowing that hypnosis and working with our subconscious minds can lead us to living a better life and creates ease throughout our individual journeys.

✨ Hypnotherapy is perfect for anyone who wants to quit smoking or create change in their life, rewrite beliefs, relieve pain, accomplish goals and so much more!

✨ Hypnobirthing is wonderful for creating the birth experience you desire, medicated or unmedicated, home or hospital! Learning relaxation techniques, self hypnosis, visaulization, and breath work are some of the many tools you gain from our offering. ✨

Curious about hypnosis, Hypnotherapy, or Hypnobirthing? Feeling called to book one of these services? 🧐

Call, email, or inquire on our website!

🌿www.highlands-holistic.com
🌿(757)-434-5383
🌿[email protected]

08/25/2026

What is your birth story? How do you tell it? 🤩

Rather if you are looking to write your next birth story and or even your first we are here to assist!

Hypno-birthing assists you in creating the best birth experience possible.

Teaching relaxation techniques, visualization, and self hypnosis this offering prepares you, your partner, or support person for birth and the postpartum period.

Each session in the program is tailored for YOU. No program is the same, just how every birth is unique. 🥰

Feeling called to learn more about our Hypnobirthing offering?

Check out our website and email, call or message me so we can start today!

✨www.highlands-holistic.com
✨[email protected]
✨(757)-434-5383

08/13/2026

Hey everyone! Just putting out a little reminder that you don’t have to do it all alone. 💚

Hypnotherapy can help you work through stress, anxiety, confidence, habits, sleep, and so much more!

Hypnobirthing can help you feel more calm, confident, and prepared for your birth experience. 🤍

Both are about learning tools that help
you feel more empowered from within and bring you back home to self.

If either sounds like something you’ve been looking for, I’d love to assist you in your journey! ✨

Call, email, or inquire on my website to schedule a session or ask any questions you have:

🌿www.highlands-holistic.com
🌿(757)-434-5383
🌿 [email protected]

08/11/2026

Happy Tuesday Everyone 🥰

Listed below is our August Sound Bath Calendar!

Located in Downtown Elizabeth City at The Harbor Centre in my space upstairs .

Come enjoy Guided Relaxation incorporated with beautiful sound made by crystal singing bowls. ✨

These offerings are perfect to unwind, relax, and rebalance during the week.
Looking forward to serving you all! 💚

Reserve you spot through the link:

https://www.vagaro.com/highlandsholistic/classes

08/06/2026

Have you been curious or seeking Hypnobirthing? 😍

We offer a six week Hypnobirthing offering that includes support six weeks postpartum too!

Included in our package is six one on one client and partner centered two hour sessions that support reframing fear/beliefs, boosting confidence, visualization, hypnosis, and guided relaxation.

Clients also take away recorded guided relaxations and visualization tools to use on your own. You will also learn self hypnosis to further your tool belt for when the time magical comes!

Hypnobirthing is an incredible experience for:

✨reducing fear & anxiety

✨gaining stronger confidence and trust in the body to work its natural process

✨ create the best birth experience possible

✨ strengthen your bond with baby and partner

Ready to book today? On the fence but have questions? Inquire today! 🥰

🌿 www.highlands-holistic.com
🌿 [email protected]
🌿 (757)-434-5383

08/05/2026

🌿 Happy Wellness Wednesday! 🌿

Wellness isn't just about feeling better it's about creating lasting, positive change in your life. 💚

At Highlands Holistic, every offering is to support your overall well-being:

✨ Hypnotherapy- helps you create meaningful change by working with the subconscious mind to overcome challenges, build confidence, and achieve your personal goals.

✨ Guided Relaxation- offers a peaceful space to calm the mind, restore the body, and reconnect with yourself so you can move through life with greater clarity and balance.

✨ Hypnobirthing- empowers expecting parents with education, confidence, and practical tools to help create a calmer, more positive pregnancy and birth experience.

Our mission at Highlands Holistic is to serve our community by increasing awareness of holistic services that support wellness, healing, and personal growth.

Sometimes the biggest transformation begins with one simple step…the decision to invest in yourself.

Are you ready to take that first step? 😁

Call, email, or inquire on the website!

🌿 www.highlands-holistic.com
🌿(757)-434-5383
🌿[email protected]

08/04/2026

‼️Now booking Hypnobirthing and Hypnotherapy clients‼️

Hypnobirthing is a powerful tool to assist you in creating the birth experience you desire. ✨

Each session is tailored for the client and their needs. You will gain the skills of visualization, breathe work, relaxation techniques, self-hypnosis, confidence, and much more!

Not giving birth?

We also offer Hypnotherapy for achieving goals, reframing limited beliefs, smoking cessation, and more.

Hypnotherapy serves as a tool to guide you on the path of creating your most desired life.

Is there a habit holding you back from reaching what you want? Book a session. Are you experiencing fear that is not allowing you to live life to the fullest? Book a session.

Curious how these offerings can benefit you? Inquire today!

🌿www.highlands-holistic.com
🌿(757)-434-5383
🌿[email protected]