KARMA Yoga & Hot Yoga Studio

KARMA Yoga & Hot Yoga Studio Our studio features over 30 classes per week and is the area’s only RYS 200/300. Everyone is welcome! Join us for a class today!
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Hardin County's only Yoga Alliance Registered School (RYS 200 & 300) and state-of-the-art hot yoga studio. All of our teachers are Registered with Yoga Alliance with over 200 hours of training and several years of teaching experience. We offer professional instruction that is tailored to the individual needs of our participants.

Sunset Yoga is ON!Let us know you are coming - register with your MB app or visit our website to register.
09/10/2026

Sunset Yoga is ON!

Let us know you are coming - register with your MB app or visit our website to register.

Join Nicole every Tuesday at 7 and now - Alan every Thursday at 7:15!
09/10/2026

Join Nicole every Tuesday at 7 and now - Alan every Thursday at 7:15!

Carolyn stopped by the front desk recently and told us something that made our whole day. 💛She told us that since starti...
09/09/2026

Carolyn stopped by the front desk recently and told us something that made our whole day. 💛

She told us that since starting classes here, she’s made better, healthier choices — and she’s down almost 20 pounds. But what she talked about most wasn’t that number. It was how much she loves the variety of classes, and how welcoming and supportive this community has been.

That’s exactly what we’re here for. Not just movement — a place where people can learn about how to care for their bodies and minds-making changes from the inside that radiate to their lives on the outside.

Thank you, Carolyn, for sharing your story and for being part of this community. We’re so glad you are here. 🙌


We hope everyone has a safe and fun weekend with family and friends. Join us for our morning classes on Monday, Septembe...
09/03/2026

We hope everyone has a safe and fun weekend with family and friends.

Join us for our morning classes on Monday, September 7th - the perfect way to relax on your day off!

Visit our website to sign up: www.karmayogaetown.com/sign-up
Or use your MB app.

Why it’s worth doing:🔹 Strengthens the quadriceps, glutes, and hip muscles🔹 Builds ankle and knee stability🔹 Maintains t...
08/28/2026

Why it’s worth doing:
🔹 Strengthens the quadriceps, glutes, and hip muscles
🔹 Builds ankle and knee stability
🔹 Maintains the functional strength behind everyday squatting, sitting, and standing

Try this:
Bend your knees as if sitting into a chair. Keep weight in your heels. Reach your arms overhead while keeping your ribs stacked over your hips (not flared open). Hold for a count of 5, and repeat.

This is what functional yoga looks like — building real-world strength, one pose at a time.

Join us this afternoon at 6 PM for Sunset Yoga! Sign up online using your MINDBODY app or visit our website. Free and op...
08/27/2026

Join us this afternoon at 6 PM for Sunset Yoga! Sign up online using your MINDBODY app or visit our website. Free and open to everyone 13 years of age and older with accompanying adult. Bring your own mat and some water!

08/21/2026

Why we encourage the use of props in our classes. It’s not because you need ‘help’ it’s because your body needs support to find the best alignment for you in any given poses.

We strive to help you find the best way to practice a posture that protects your joints, your spine and improved your ability to breathe while you’re in the posture. Props were created explicitly for that purpose.

If you practice and have never tried using a prop - try a block to start with and see how that works for you!

Better yet, come to a class and let us show you how to use them as your body needs to.

Happy practicing!

Address

1900 North Dixie Highway
Elizabethtown, KY
42701

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8:30am - 12pm
Saturday 8am - 12pm

Telephone

+12705062894

Website

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