Visualize Your Life Family Counseling & Wellness Center, Inc.

02/11/2024

Codependency can affect individuals of any gender or race, including Black women. However, it is important to recognize that codependency can manifest differently in different cultural contexts and may be influenced by unique experiences and societal factors. Myia Kramer & Brandi Garner explain that for Black women, there may be additional layers of complexity related to cultural expectations, historical trauma, and systemic oppression. These factors can contribute to the development of codependent behaviors and patterns.
https://www.spreaker.com/episode/co-dependency-control-issues-amongst-black-women--58650392

07/02/2023

The July Wellness Newsletter is here and this month we talk about the benefits of friendship, how to make friends as adults and the impacts of social media on friendships!

July Wellness Newsletter Visualize Your Life Monthly Newsletter

06/25/2023

In case you didn't hear about The Duality Podcast where Brandi and Myia discuss important topics about the duality of Black women in society and their mental health, check it out!

05/06/2023

May is Mental Health Awareness and we were out showing our support! Visualize Your Life Family Counseling and Wellness Center, Inc. raised and donated $350 for NAMI’s free, top-rated programs! Thank you to Sigma Delta Omega Chapter of Alpha Kappa Alpha Sorority, Inc. for being our partner and top donor!!