Halo Heart Yoga and Sound

Halo Heart Yoga and Sound My name is Kyron Christopherson. I am the founder and owner of Halo Heart Yoga and Sound.

✨ Something special is coming...International Yoga Day is June 21, and I'm celebrating with a week-long offer designed t...
06/18/2026

✨ Something special is coming...

International Yoga Day is June 21, and I'm celebrating with a week-long offer designed to make private yoga more accessible than ever.

Watch for details this Sunday!

☀️ SOUND BATH AT THE BARN: THE LIGHT WITHIN ☀️Take a pause from the busyness of life and join me for a peaceful evening ...
06/18/2026

☀️ SOUND BATH AT THE BARN: THE LIGHT WITHIN ☀️

Take a pause from the busyness of life and join me for a peaceful evening of relaxation, reflection, and sound healing beneath the June sky.

As we approach the Summer Solstice, we'll gather to reconnect with the light that already lives within us. Through guided meditation and the soothing sounds of crystal singing bowls, chimes, drums, and other healing instruments, you'll be invited to release stress, quiet the mind, and restore balance to body and spirit.

🌿 Thursday, June 18
🕡 6:30 PM
📍 Trott Brook Farm Park Barn, Elk River
💲 $15 per person
👥 Limited to 20 participants

Bring a yoga mat, blanket, pillow, or anything else that will help you rest comfortably.

Come as you are and allow yourself an evening of deep rest, renewal, and connection. Let the sounds guide you inward as you rest in the warmth and abundance of the season.

✨ Leave feeling grounded, refreshed, and filled with light.

Registration through Elk River Parks & Recreation.
https://secure.rec1.com/MN/elk-river-parks-rec-mn/catalog

☀️🌿✨

Life isn't about pretending the shadows don't exist. We all experience challenges, disappointments, and moments of uncer...
06/17/2026

Life isn't about pretending the shadows don't exist. We all experience challenges, disappointments, and moments of uncertainty. But where we choose to place our attention matters.
Like a sunflower turning toward the sun, we can gently redirect our focus toward gratitude, hope, beauty, and possibility. When we do, we often discover that what seemed overwhelming begins to lose its hold.
This week, take a moment each day to notice something that brings you light—a kind word, a peaceful walk, a deep breath, a blooming flower, or simply the warmth of the sun on your skin.
The sunshine is always there, even when clouds pass through.
🌿 What is bringing light into your life this week?
☀️🌻✨

Summer is meant to feel expansive — not exhausting.If your body has been asking for:• more mobility• deeper rest• less t...
06/15/2026

Summer is meant to feel expansive — not exhausting.
If your body has been asking for:
• more mobility
• deeper rest
• less tension
• space to breathe
• nervous system support
Table Thai Yoga Bodywork may be exactly what you need.
✨ June Introductory Special
90-Minute Table Thai Session
NOW $81 (Regularly $108)
Includes sandalwood aromatherapy and a complimentary sandalwood rollerball.
✨ Introductory pricing valid through June 30, 2026. Limited appointments available.
Book your session:
https://app.acuityscheduling.com/schedule/6d9ba428

06/12/2026

What to do when you want a new gong, but can’t afford the one you want? You buy mallets to bring out different sounds in the gong you have! I received some new mallets from today! So I wanted to share the sounds they make with you. Let me know which one you liked!






06/11/2026

Sound Bath at the Park CANCELLED tonight due to weather!

If you are like me, sometimes you doubt yourself and wonder if you are making a difference, helping or even on the right...
06/11/2026

If you are like me, sometimes you doubt yourself and wonder if you are making a difference, helping or even on the right path in life; living out your soul’s contract on this earth, then someone says this…. thank you Wendy. I needed to read this today.





Just 2 days left until the Sound Bath in the Park — Event Highlights📍 LocationPavilion at Woodland Trails Regional Park📅...
06/09/2026

Just 2 days left until the Sound Bath in the Park — Event Highlights
📍 Location
Pavilion at Woodland Trails Regional Park
📅 Dates & Time June 11th Thursday —
🧘 Host Guided by Kyron Christopherson of Halo Heart Yoga and Sound
💫 Experience
Relax outdoors as gongs, Tibetan, crystal singing bowls and many other instruments that will blend with the natural soundscape. Last year, even the birds joined in—nature helping hold the space in the most magical way.
💵 Investment
$15 per person
👥 Capacity
Limited to 25 participants
📝 Registration
Sign up through Elk River Parks and Recreation under adult leagues/classes

https://secure.rec1.com/MN/elk-river-parks-rec-mn/catalog

🧺 What to Bring
• Yoga, camping mat or zero-gravity lounger
• Blanket and pillow
• Sunglasses
• Bug spray
• Water
Bring anything else that helps you rest comfortably outdoors.
❓ Questions
Message for more information.

06/08/2026

"The quieter you become, the more you can hear."
— Lao Tzu
Sometimes what we need most is not another thing to accomplish, but a moment to pause and receive.
Introducing The Art of Receiving.
This June, enjoy a 90-minute Table Thai session accompanied by soothing sandalwood aromatherapy and receive a complimentary sandalwood rollerball to continue the experience at home.
✨ Now $81 (Regularly $108)
Give yourself permission to receive the care you so freely give to others.
Schedule your session:
https://app.acuityscheduling.com/schedule.php?owner=15473890

Address

Elk River, MN
55330

Telephone

+17634983113

Website

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