Halo Heart Yoga and Sound

Halo Heart Yoga and Sound My name is Kyron Christopherson. I am the founder and owner of Halo Heart Yoga and Sound.

What Nature Teaches Us🍁 What can nature teach us about change?A tree doesn't hold onto every leaf.A flower doesn't try t...
09/08/2026

What Nature Teaches Us
🍁 What can nature teach us about change?
A tree doesn't hold onto every leaf.
A flower doesn't try to remain in bloom forever.
Summer doesn't resist becoming autumn.
Nature simply moves with the rhythm of the season.
Our September Sound Bath, The Wisdom of the Turning, invites us to reflect on our own seasons of change.
What are we being invited to welcome?
What are we ready to release?
What might happen if we trusted the turning rather than resisting it?
🎶 Thursday, September 17
🕡 6:30 PM
📍 Trott Brook Farm Park Barn — Elk River
💲 $15
Register through Elk River Parks and Recreation.

https://secure.rec1.com/MN/elk-river-parks-rec-mn/catalog


09/08/2026

September can be a busy month.
School begins.
Schedules change.
Calendars fill.
And while we are taking care of everything and everyone else, sometimes our own bodies get pushed to the bottom of the list.
Thai Yoga Bodywork gives you an opportunity to step away from the schedule for a little while—to receive assisted movement and stretching and reconnect with your body.
This September, your session also includes a complimentary 20-minute Healing Touch session incorporating Chakra Spreading.
🍂 September: Find Your Balance
60-Minute Thai Yoga Bodywork + Healing Touch — $88
90-Minute Thai Yoga Bodywork + Healing Touch — $108
Make a little room for yourself this month.
Book your September session

https://app.acuityscheduling.com/schedule/6d9ba428


What does balance mean to you? 🍂Balance doesn't necessarily mean that everything in our lives is equal.Sometimes balance...
09/04/2026

What does balance mean to you? 🍂
Balance doesn't necessarily mean that everything in our lives is equal.
Sometimes balance means knowing when to move forward and when to pause.
When to give and when to receive.
When to do and when to simply be.
As we move into a new season, perhaps September is an opportunity to ask:
Where in my life could I use a little more balance?
My September: Find Your Balance offering combines Thai Yoga Bodywork with a complimentary 20-minute Healing Touch session.
✨ 60 minutes — $88
✨ 90 minutes — $108
Regular values $99 and $119.
Give yourself permission to pause.
Schedule your September session

https://app.acuityscheduling.com/schedule/6d9ba428


🇺🇸 Magnus Veterans Foundation Come enjoy the Lions Fall Festival!! I'm honored to be participating in the Lions Fall Fes...
09/02/2026

🇺🇸 Magnus Veterans Foundation
Come enjoy the Lions Fall Festival!!
I'm honored to be participating in the Lions Fall Festival on Saturday, September 19.
I'll be offering 15–20 minute Table Thai Bodywork sessions as part of this community fundraiser supporting the Magnus Veterans Foundation.
Come enjoy a wonderful day supporting our veterans with:
🎶 Live music
🌮 Food trucks
🎪 Kid Karnival
🥷 Ninja Warrior Course
🎟️ 50/50 raffles
🚙 ATV raffle
…and more!
Saturday, September 19
12:00–6:00 PM
Come enjoy the festival, support our veterans, and stop by to say hello and experience a Table Thai Bodywork session. All tips will be donated to Magnus Veterans Foundation.





Save the Date!!🍂 THE WISDOM OF THE TURNING 🍂The seasons are always turning.Summer slowly gives way to autumn. The light ...
09/01/2026

Save the Date!!
🍂 THE WISDOM OF THE TURNING 🍂
The seasons are always turning.
Summer slowly gives way to autumn. The light changes. The air changes. Nature begins preparing for what comes next.
Our September Sound Bath will explore The Wisdom of the Turning—an invitation to reflect on the natural rhythms of change and what they might teach us about our own lives.
We don't always know what comes next.
But perhaps we can learn to trust the next turn.
🎶 Thursday, September 17
🕡 6:30 PM
📍 Trott Brook Farm Park Barn — Elk River, MN
💲 $15
Bring your mat, blanket, pillow, and anything else you need to be comfortable.
Register for the Sound Bath through Elk River Parks and Recreation

https://secure.rec1.com/MN/elk-river-parks-rec-mn/catalog


🍂 SEPTEMBER: FIND YOUR BALANCE 🍂September brings a change of rhythm.Summer begins to give way to autumn. School is back ...
09/01/2026

🍂 SEPTEMBER: FIND YOUR BALANCE 🍂
September brings a change of rhythm.
Summer begins to give way to autumn. School is back in session. Schedules become fuller. The days slowly begin to change.
And with all of that movement, it can be easy to forget to check in with ourselves.
This September, I'm inviting you to find your balance.
Throughout the month, I'm offering:
✨ 60-Minute Thai Yoga Bodywork + 20-Minute Healing Touch — $88
Regular value $99
✨ 90-Minute Thai Yoga Bodywork + 20-Minute Healing Touch — $108
Regular value $119
The 20-minute Healing Touch session is complimentary with either Thai Yoga Bodywork session.
The Healing Touch portion will incorporate Chakra Spreading, offering time to slow down, reconnect, and create a little more space within.
Sometimes finding balance isn't about changing everything around us.
Sometimes it's about finding our center within the changing circumstances of life.
🍂 Available throughout September.
Schedule your September session

https://app.acuityscheduling.com/schedule/6d9ba428


Last day to book your retreat. As August comes to an end, I invite you to give yourself something we often forget to sc...
08/31/2026

Last day to book your retreat. As August comes to an end, I invite you to give yourself something we often forget to schedule...
Time to simply be.
Whether you choose the Halo Heart Retreat Experience, attend the Sound Bath, or simply take a few quiet moments for yourself, I hope you remember that caring for yourself is never time wasted.
Thank you for allowing me to be part of your wellness journey.
When you're ready, I'll be here. Reserve your Halo Heart Retreat Experience for Sept, October, November or as a Christmas gift for yourself. Offer ends today.
https://app.acuityscheduling.com/schedule/6d9ba428

What Does Retreat Mean to You?When you hear the word "retreat," what comes to mind?For me, it isn't about traveling far ...
08/30/2026

What Does Retreat Mean to You?
When you hear the word "retreat," what comes to mind?
For me, it isn't about traveling far away.
It's about creating space to slow down, breathe deeply, and reconnect with yourself.
That's the heart behind the Halo Heart Retreat Experience.
Sometimes the greatest journey is the one that leads you back to yourself.
Reserve your retreat:
https://app.acuityscheduling.com/schedule/6d9ba428

It was so lovely today to be with the staff of Thumbs Up offering them a sound bath. It was such a beautiful day and ou...
08/28/2026

It was so lovely today to be with the staff of Thumbs Up offering them a sound bath. It was such a beautiful day and outdoor space. Many blessings to you all.

Thank you Jessa Bruxius for the pictures. It was great to unexpectedly connect again to support others in their self care journey.

🙏🥰🤍

Address

Elk River, MN
55330

Telephone

+17634983113

Website

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