06/03/2026
ANCIENT LATVIAN SAUNA TRADITIONS WORKSHOP
Discover the healing power of the Latvian sauna—for body, mind, and spirit.
Spend three days immersed in nature while learning traditional Latvian sauna practices, whisking techniques, medicinal herbs, herbal teas, and authentic sauna rituals passed down through generations.
🌿 Herbal whisk making
🌿 Sauna whisking practice
🌿 Water therapies
🌿 Herbal and flower body scrubs
🌿 Herbal tea preparation and tasting
🌿 Breathwork and meditation
📅 June 27–29
📅 July 20–22
📅 August 17–19
📍 Rota Lodge, Elka Park, NY
🍽️ 6 meals, 2 nights, and a full workshop program included
💰 $495
Limited Spaces Available!
Reserve your place today and experience the wisdom, healing, and traditions of the Latvian sauna just as our ancestors did.
📞 1-949-395-1628
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Botanic healing through the Pirts, an ancient sauna ritual that incorporates the four elements: Fire, Earth, Water, and Air