Universal Wellness Source of Omaha

08/10/2026

You do not need to know which service you need before contacting Universal Wellness Source of Omaha. That is our job.

Our team begins by listening to what has been bothering you, what activities have become more difficult and what you would like to improve.

From there, we can help determine whether Chiropractic, SoftWave, Red-Light Therapy, Weight Loss & Wellness or another next step may be appropriate.

What health or wellness topic would you like our providers to explain in an upcoming video? Leave your question in the comments, send us a message or call or text (531) 867-3720.

If you are ready to schedule, use the link below:
https://ne.uwschiro.com/summer

08/09/2026

Four introductory offers. One simple next step.

New patients can currently choose one $19 introductory visit at Universal Wellness Source of Omaha:
📌Chiropractic
📌SoftWave
📌Red-Light Therapy
📌Weight Loss & Wellness

Not sure where to begin? Select “Not Sure Where to Start?” when scheduling, and our team will help point you in the right direction.

Each $19 offer is a separate introductory visit. Additional care, programs or services, if recommended, are separate.

Explore the offers and reserve your visit here: https://ne.uwschiro.com/summer

Questions? Call or text (531) 867-3720.

08/09/2026

Omaha friends, where is your favorite place to walk, stretch your legs or enjoy some fresh air with the family?

Drop your favorite park or trail below. We may discover a few places we have been overlooking.

08/08/2026

Healthy progress is not built through another extreme diet. It begins with understanding your goals, habits and the type of support that may actually fit your life.

Universal Wellness Source of Omaha offers in-office weight-loss and wellness support focused on sustainable habits, nutrition, accountability and overall health.

For a limited time, new patients can reserve a Weight Loss & Wellness introductory visit for $19.

Our team will learn more about your goals and explain the options that may be available. Additional programs, supplements or services are separate.

Reserve your $19 introductory visit here: https://ne.uwschiro.com/summer

Questions? Call or text (531) 867-3720.

08/07/2026

Red-Light Therapy is one of the wellness and recovery services available at Universal Wellness Source of Omaha.

This noninvasive service may be considered for people interested in supporting general wellness, recovery and healthy cellular activity.

For a limited time, new patients can reserve a Red-Light Therapy introductory visit for $19.
Our team will explain the service, learn more about your goals and help determine whether it is an appropriate option for you.

Additional services or programs, if recommended, are separate. Reserve your $19 introductory visit here: https://ne.uwschiro.com/summer

Questions? Call or text Universal Wellness Source of Omaha at (531) 867-3720.

08/07/2026

Walking into a new healthcare office can sometimes feel uncertain.
What helps you feel most comfortable?
• A warm welcome
• Clear explanations
• A relaxed atmosphere
• Knowing exactly what will happen next

Tell us what matters most to you.

08/06/2026

SoftWave is one of the advanced recovery services available at Universal Wellness Source of Omaha.

This noninvasive technology may be considered for people interested in additional soft-tissue and recovery support involving areas such as the knees, shoulders, feet, ankles or elbows.

For a limited time, new patients can reserve a SoftWave introductory visit for $19.

Our team will learn more about the area of concern and help determine whether SoftWave is an appropriate option.

Additional care, if recommended, is separate.

Reserve your $19 introductory visit here: https://ne.uwschiro.com/summer

Questions? Call or text Universal Wellness Source of Omaha at (531) 867-3720.

08/05/2026

Not sure which type of appointment makes the most sense for you? You do not need to figure it out alone.

Our Summer Lovin’ $19 introductory options include:
• Chiropractic
• SoftWave
• Red-Light Therapy
• Weight Loss & Wellness

You can choose the service that sounds like the best fit, or select “Not Sure Where to Start?” and our team will help guide you.

Take the first step while summer is still here: https://ne.uwschiro.com/summer

Questions? Call or text Universal Wellness Source of Omaha at (531) 867-3720.

08/05/2026

Quick question for our Omaha friends:
Which healthy habit is hardest to stay consistent with during a busy week?
A. Moving or exercising
B. Eating well
C. Getting enough sleep
D. Taking time to recover
Comment with your answer. We would genuinely like to know.

02/09/2026

Day 25: Snack Attack

Stress-driven snacking isn’t a discipline problem — it’s a hormonal and behavioral loop.

Elevated stress increases cortisol.
Cortisol increases cravings for quick energy: sugar and fat.

Layer on decades of conditioning — food as reward, comfort, and celebration — and you get automatic snacking behaviors that feel uncontrollable.

This is why “just eat less” doesn’t work long-term.

Change happens when you understand:
• Hormones
• Conditioning
• Emotional reward pathways

Then you replace the response — not punish it.

Day 25 of the metabolic reset.

Today I break down the real reason snack attacks happen — and it’s not lack of discipline.When stress goes up, cortisol rises.When cortisol rises, the body s...