Hayley B Essentials

10/11/2026

Handy and Convenient

The new doTERRA OnGuard Stick + Echinacea combines the familiar OnGuard Protective Blend with Echinacea essential oil and Elderberry fruit extract in a convenient topical formula.

Echinacea is a well-known botanical that many people recognize from traditional herbal wellness practices. Most are familiar with it in teas and supplements, but doTERRA has introduced it in a unique form as an essential oil distilled directly from the plant.

The OnGuard Stick also includes Elderberry fruit extract, another botanical commonly associated with seasonal wellness, along with coconut oil and sunflower seed wax to help condition and moisturize the skin.

The result is a convenient topical product with a warm, spicy, woody aroma that fits easily into your seasonal wellness routine.

Keep it in your bag, backpack, or by the door for easy access when you're heading out. Just another great way to incorporate OnGuard into your day.

10/10/2026

Have you ever stopped to think about the personal care products you use every single day? When we talk about breast health, it’s a great opportunity to look at our everyday choices.

One product you might consider switching up is your deodorant!
doTERRA Natural Deodorant with Balance has a warm, grounding aroma and combines essential oils with ingredients that help neutralize odor and absorb moisture. It’s a great option if you enjoy a more earthy scent.

doTERRA Natural Sensitive Deodorant with Douglas Fir and Greek Orange offers a fresh, citrusy aroma in a baking soda free formula. It uses magnesium to help neutralize odor, making it another option to consider if you prefer a deodorant without baking soda.

Both are made without aluminum, parabens, phthalates, talc, propylene glycol, artificial fragrances, or artificial dyes.

Why consider making the switch? For some of us, choosing products with natural ingredients is one small way to be more intentional about what we use on our bodies.

Breast health deserves our attention all year long. Keep up with recommended screenings, pay attention to changes in your body, and talk with your healthcare provider about any concerns.

Have you tried doTERRA Natural Deodorant? I’d love to hear what you think!

10/09/2026

Taking care of ourselves is about more than just the physical. It’s also about giving ourselves time, showing ourselves love, and finding little ways to feel supported along the way. A breast health journey can bring up so many emotions, questions, and concerns, and you deserve to feel supported through every step.

Journaling is a way to give yourself time to sort through your thoughts and feelings. Write down what’s on your mind, reflect on how you’re feeling, record questions for your healthcare provider, or simply take a few minutes to check in with yourself.

Crystals can be provide support on your journey, serving as gentle reminders of the love and compassion you deserve. Rose Quartz is associated with love and self compassion, while Moonstone is often connected with feminine energy and new beginnings. Choose a stone that speaks to you and let it remind you to be kind to yourself.

doTERRA essential oils bring another comforting element to your self care. Diffuse a favorite aroma while you journal, enjoy the scent as you take a few quiet minutes for yourself, or incorporate oils into a massage blend with a carrier oil. These small acts of care can offer an opportunity to pause, breathe, and reconnect with yourself.

Your breast health journey is uniquely yours. Give yourself permission to ask questions, acknowledge your feelings, seek support, and make time for the things that help you feel cared for.

Journaling, crystals, and essential oils can complement your self care, but they do not diagnose, prevent, or treat breast conditions.

Stay current with recommended breast screenings and talk with your healthcare provider about any changes or concerns.

You are worthy of care, compassion, and support, not just on this journey, but every day.

10/08/2026

Your breast health is worth a few minutes to this read.

Over the past couple of decades, women have become increasingly aware of the importance of breast health, and for good reason.
Did you know that according to Breastcancer.org, approximately 1 in 8 women (13%) in the U.S. will develop invasive breast cancer during their lifetime?

Breast cancer also accounts for about 30% of all new cancer cases diagnosed in U.S. women each year.

Those numbers are worth paying attention to.

There are many factors that can influence our overall health, including genetics, lifestyle, nutrition, activity, stress, and the environment around us. While we can’t control every exposure or every risk factor, we can make thoughtful choices about the products we bring into our homes and use on our bodies.

One area worth looking at is the number of unnecessary chemicals and synthetic fragrances we encounter every day.
Think about what you use to clean your home, what you put on your skin, what you use for personal care, and even what fills the air in your home with fragrance.

Here are a few places to start:

Cleaning Products
Consider choosing cleaning products with ingredients you feel comfortable using in your home. doTERRA On Guard and Abode offer options for cleaning and freshening your home, and Lemon essential oil can be a great addition to your cleaning routine.

Fragrance
Fragrance is everywhere, from perfumes and body sprays to lotions, laundry products, candles, and air fresheners. doTERRA essential oils can provide beautifully aromatic alternatives.
Create your own personal blend, use an essential oil diffuser, or explore personal care products made with doTERRA essential oils.

Food Choices
Eating a variety of nutrient rich foods is an important part of supporting overall health. When possible, choose whole foods and give your fruits and vegetables a good wash before eating. On Guard Concentrate or On Guard Foaming Hand Wash are two options for washing produce and helping remove dirt and unwanted residues.

The Products You Use Every Day
Take a look around your home. What are you using every day? What could you replace with a natural alternative? Small changes can add up to a home environment that feels more aligned with the choices you want to make.

And remember, doTERRA essential oils are wonderful tools to have in your wellness toolbox, but they are not a substitute for medical care, and they should not be used to diagnose, treat, cure, or prevent cancer or other medical conditions.

Stay informed, work with your healthcare professional for questions, and make choices that feel right for you.

Take care of yourself. Know your body. Know your options. Make informed choices.

10/06/2026

Cooler nights, warm drinks, cozy blankets, and diffusers going. October is here, and it might just be a great month to place a doTERRA order!

LIVE ZOOM CLASS TONIGHT, OCTOBER 6th at 5:30PM PST| 6:30PM MST| 7:30PM CST| 8:30PM EST

Tonight we will be talking FREE oils and returning favorites.

REACH OUT FOR ZOOM LINK

10/06/2026

Sometimes taking the stress out of life has less to do with what happens and more to do with how prepared we are for it.

When you have a plan, have what you need, and have already thought through a few of the things that could come up, you’re not starting from scratch when life gets busy.

It might be getting things ready the night before, keeping your calendar organized, having meals planned, setting aside time for journaling, or making self care part of your week instead of waiting until you feel like you need it.

Little things like that can make a big difference.

Being prepared gives you options. It gives you confidence. And sometimes, it means one less thing to worry about when your day gets a little crazy.

Take a little stress out of tomorrow by being prepared today.

10/05/2026

Cold then hot…Cold then hot

10/04/2026

If you're in Winnemucca……

Come see us tonight. There’s a band and food trucks and cars here on Bridge St. 

10/01/2026

Does how much sleep we get really affect our immune system?

Sleep does so much more than help us feel rested, it’s when the body does its real work. While we sleep, our cells repair, our hormones rebalance, and our immune system strengthens. Yet so many of us push through tiredness, not realizing how much that rest impacts our overall wellness.

That’s why I love keeping Serenity close. The Serenity essential oil blend helps create a calm, peaceful feeling that allows the body to unwind at the end of the day. Its soothing aroma quiets the busyness of the day and helps prepare you for deep, restorative sleep.

When we give our bodies the chance to truly rest, everything functions better—our mood, our focus, and our immune system. Sleep isn’t a luxury; it’s one of the most important parts of staying well.

Receive a FREE 5 mL bottle of Serenity when you place a 125PV Rewards Order by the 15th!

09/30/2026

If you’ve been curious about doTERRA essential oils and how to begin incorporating them into your life, the Nature’s Rx Kit is a great place to start!

This kit brings together 12 essential oils and blends that give you a wonderful foundation to learn, experiment, and discover which ones you enjoy using most.

Here’s what’s inside:

Essential Oils
Copaiba, Frankincense, Lavender, Lemon, Peppermint, and Tea Tree.

Essential Oil Blends
Balance, Breathe, Deep Blue, DigestZen, On Guard, and Serenity.

You also get Fractionated Coconut Oil to help dilute oils for topical use, plus a usage guide to help you understand the different ways
to use the oils and blends.

What makes this kit such a great place to start is the variety! You get 12 different oils and blends to get to know, learn how to use, and see which ones you love. It gives you the opportunity to try different oils, discover their unique benefits, and find the ones you’ll want to keep using. It’s a great way to get started without having to purchase each oil separately.

I also love that every oil is CPTG Certified Pure Tested Grade®, with ingredients sourced through doTERRA's Co Impact Sourcing® partnerships. That means the story behind these oils includes not only quality testing, but also relationships with the farmers and communities who grow and harvest the plants.

You don't have to know everything about essential oils to get
started. Having a collection of versatile oils and a guide to help you learn makes that first step so much easier.

Nature’s Rx is available starting tomorrow, October 1!

If you’ve been thinking about getting started with essential oils, send me a message! I’d love to help you get started with this kit!

’sRxStarterKit