Justin Carey-Personal Training

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Justin Carey-Personal Training Personal Training, Meal Plans, Competition Prep

Had the pleasure of guiding .fit through his last 10 days of prep. He did his homework and put himself in a good positio...
10/04/2026

Had the pleasure of guiding .fit through his last 10 days of prep. He did his homework and put himself in a good position to where I just had to tweak a few things in order to bring him in fuller and harder. More water, more food, more sodium. He ended up placing 2nd in novice, and 5th in a very competitive open class of 14. For 22 years old, his second show, and being a natural athlete; Pete nailed it. Thanks for trusting my guidance. 🫡🤝

08/30/2026
08/30/2026
Pump secured âś…
08/21/2026

Pump secured âś…

08/19/2026

I have only 1 remaining spot open for September
FRIDAYS AT 8AM (starts Sept 4)
If anyone is interested, please DM me.

Trying to get arms as big as my head
08/18/2026

Trying to get arms as big as my head

Not training or eating to be “big” these days. Zero aspiration to compete again. Just having fun. I’ll be 44 in a few mo...
08/06/2026

Not training or eating to be “big” these days. Zero aspiration to compete again. Just having fun. I’ll be 44 in a few months and still love this hobby as much as I did when I started. My goal is to stay as lean as I can year round while holding onto the muscle I have.

08/05/2026

5 slow concentric reps, 5 regular reps, 5 static holds in the contraction

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3250 Sagecrest Drive
Elko, NV
89801

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